136936 healthy cajun chicken and pasta Recipes

chill time 3 hours, healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced (about 1 cup), diced tomato, cubed cooked chicken

onion, chopped, garlic cloves, minced, olive oil, reduced-sodium chicken broth, dry white wine or additional reduced-sodium chicken broth, diced tomatoes, undrained, tomato paste, sugar, ground cumin, cayenne pepper, pepper, turkey italian sausage links, sliced, green pepper , julienned, sweet red pepper , julienned, hot cooked penne pasta

linguine, boneless chicken breasts, cajun seasoning (i prefer cajun s choice) or 2 tsp creole seasoning (i prefer cajun s choice), butter, green onions, sliced, heavy cream, chopped sun-dried tomatoes, dried basil, garlic powder, pepper, parmesan cheese, grated

boneless skinless chicken breasts, heavy cream, minced garlic, tony creole seasoning, to taste (as much as you like. you can use any creole seasoning , but i prefer tony s!), grated parmesan cheese, fettuccine pasta

skinless chicken breasts, chopped, onion, chopped, jalapeno, chopped (remove the seeds, unless you like it really hot!!), mushrooms, sliced thickly, green peppers, chopped, whole kernel corn, drained, black beans, drained and rinsed, rotel, tomato sauce, tomato paste, pasta (any kind ), cayenne pepper, garlic powder, salt and pepper

garlic cloves, unpeeled, olive oil, butter, fully cooked spicy sausage (such as andouille or hot links), sliced into 1/2-inch-thick rounds, sliced fresh mushrooms (about 12 oz), cajun seafood seasoning, littleneck clams , scrubbed, mussels , scrubbed, debearded, clam juice, diced seeded plum tomatoes (about 8 large), uncooked large shrimp, peeled, deveined, halibut fillets, cut into 1 1/2-inch pieces, linguine, chopped green onions

vermicelli or 1 lb linguine, olive oil, onion, chopped, chopped fresh garlic, thyme, cayenne (to taste), black pepper, dried basil, hot sauce, worcestershire sauce, peeled and diced tomato, sugar, chicken broth, butter, shrimp, peeled and deveined, grated parmesan cheese, chopped green onion

heavy whipping cream, chopped fresh basil, chopped fresh thyme, salt, ground black pepper, crushed red pepper flakes, ground white pepper, chopped green onions, chopped parsley, shrimp, peeled and deveined, scallops, shredded swiss cheese, grated parmesan cheese, dry fettuccine pasta

cooked chicken, diced,skin removed, butter, onion, chopped, garlic, minced, celery, chopped, bell pepper, chopped, whole tomato, crushed, grain rice, dried thyme, dried basil, cajun spices, cayenne pepper, black pepper, chicken broth, tabasco sauce, bay leaf

dry linguine or 1 lb dry fettuccine pasta, heavy whipping cream, chopped fresh basil, chopped fresh thyme, salt, pepper, crushed fresh red pepper flakes, chopped green onion, parsley flakes, shrimp, peeled and deveined, scallops, shredded swiss cheese, grated parmesan cheese

heavy whipping cream, chopped fresh basil, chopped fresh thyme, salt, ground black pepper, crushed red pepper flakes, ground white pepper, chopped green onions, chopped parsley, shrimp, peeled and deveined, scallops, shredded swiss cheese, grated parmesan cheese, dry fettuccine pasta

uncooked linguine or 8 oz fettuccine pasta, butter, onions or 1/2 cup shallot, coarsely chopped, shrimp, thawed (peeled and deveined ), green bell pepper, coarsely chopped, fresh garlic, finely chopped, salt, ground pepper, grape tomatoes or 1 1/2 cups cherry tomatoes, halved, fat free cream cheese, milk, grated parmesan cheese or 1/4 cup parmigiano-reggiano cheese, pepper (optional), cayenne pepper (optional), white pepper (optional), ground black pepper (optional)

whole boneless skinless chicken breasts, diced, olive oil, divided, green bell pepper, sliced, red bell pepper, sliced, red onion, sliced, garlic cloves, minced, roma tomatoes, diced, chicken broth, white wine, half-and-half (can use heavy cream or evaporated milk), cayenne pepper , to taste, salt and pepper, to taste, parsley, chopped (garnish ), fettuccine pasta , cooked al dente

flour, v- 8 spicy vegetable juice , that equals 3 of the little individual cans, boneless skinless chicken breasts, green bell pepper, diced, onion, diced, fettuccine pasta, cooked and drained

uncooked whole wheat penne pasta, boneless skinless chicken breasts , cut into 3/4-inch pieces, olive oil, divided, green pepper , julienned, sweet red pepper , julienned, onion, halved and sliced, garlic cloves, minced, tomatoes, chopped, fat-free evaporated milk, divided, king arthur unbleached all-purpose flour

fettuccine pasta, dry, vegetable oil, onion, sliced, yellow squash, chopped, zucchini, cut diagonally into 1/2 inch thick slices, mushroom, sliced (optional), heavy cream, jalapeno pepper, seeded and minced, garlic, minced, dijon mustard, parmesan cheese, grated, tomato, diced, salt and pepper, vegetable oil, rattlesnake, cut into 1/2 inch pieces (can use chicken ), flour (for dredging)

garlic powder, onion powder, dried leaf basil, thyme, cajun seasoning, like tony chachere s, water, chicken base (paste), onions, chopped, bell peppers, chopped, chicken, diced, cream, count) cans biscuits , pinched into pieces the size of gnocci, cornstarch, water

vegetable oil, skinned, boned chicken breast halves, low-salt chicken broth, salt, crushed red pepper, cajun-style stewed tomatoes, undrained and chopped, garlic cloves, crushed, frozen cut okra, thawed, all-purpose flour, water, hot sauce, cooked long-grain rice