136936 healthy cajun chicken and pasta Recipes

penne, unsalted butter, all-purpose flour, half-and-half, grated parmesan cheese, salt and pepper, boneless skinless chicken breast, cayenne pepper (optional), vegetable oil, firm-ripe roma tomatoes, cored and diced

boneless skinless chicken breasts, cut into bite-size pieces, alfredo sauce (book recommends classico), diced tomatoes, undrained (with green pepper celery and onion), reduced-sodium chicken broth (recommend leaving out, makes too sauce runny) (optional), red bell pepper , cut into strips, dry bow tie pasta, fresh chives, chopped (optional)

chicken breast, boneless and skinless cut into bite-size pieces, olive oil, divided, dried breadcrumbs, butter, garlic clove, minced, heavy cream, room temperature, milk, room temperature, parmesan cheese, grated plus more for topping, mozzarella cheese, shredded, onion salt, salt , to taste, pepper , to taste, fresh parsley, chopped, pasta

boneless skinless chicken breasts , cut into thin strips, low-carb pasta , cooked al dente, laughing cow light swiss cheese, fresh spinach, olive oil, low-fat milk, sun-dried tomatoes, chopped, salt, dried basil, ground black pepper, garlic powder

cajun smoked sausage , cut into 1/2-inch slices, skinned and boned chicken thighs (about 2 1/4 lb.), salt, onion, chopped, green bell pepper, chopped, celery ribs, chopped, garlic cloves, chopped, cannellini beans, drained and rinsed, diced tomatoes, chicken broth, frozen sliced okra, thawed, toasted herbed breadcrumb topping (optional)

chicken drumsticks, chicken thighs, onion , large, pepper , large, cut into thin strips, sausage , andouille or 4 oz other smoked , slice 1/4 inch thick, celery, sliced, water, rice, uncooked, thyme, dried, salt, shrimp, large, raw, peeled, okra, frozen

chicken breasts, 5oz each, boneless, skinless, oregano, dried, seasoning salt, white pepper, butter or 2 tbsp margarine, water, lemon juice, garlic cloves, minced, chicken bouillon granule, parsley, fresh, minced

chicken breast, cooked brown rice, vegetable oil, red beans, scallions

chicken breasts (cooked and shredded ), mayonnaise, mustard, old bay seasoning, celery (diced ), red onion (diced )

chicken breast, boneless and skinless, monterey jack pepper cheese, shredded (you can use up to 6 oz), frozen spinach, thawed and drained (you can also use fresh cooked spinach), vegetable oil, breadcrumbs, sea salt , to taste, fresh ground black pepper , to taste

chicken apple or chicken mango sausage, mushrooms, quartered, onions, red peppers, yellow peppers, fresh tomato, penne pasta, skim evap milk, corn starch

boneless skinless chicken breasts, penne pasta, red bell pepper, yellow bell pepper, green bell pepper, red onion, mayonnaise, buttermilk, sour cream, yellow onion, minced, parsley, minced, garlic cloves, minced, dijon mustard, fresh ground black pepper, salt

boneless skinless chicken breasts, penne pasta, heavy whipping cream, tomato, diced, white onion, minced, garlic clove, minced, basil (about 1/2 cup of fresh, uncut leaves, loosely packed), butter, parmesan cheese , to taste

olive oil, garlic, fresh, chopped, onion, cut in large chunks, green pepper, diced in large pieces, red pepper, diced in large pieces, cayenne pepper, chicken stock, v 8 vegetable juice, cornstarch (mix about a tbsp with a couple table spoons cold water to form a slurry), salt and pepper, to taste, fettuccine (cooked al dente), parmesan cheese, chicken breast, boneless, skinless, cooked and sliced in strips, parsley, chopped

boneless skinless chicken breasts , cut into pieces, olive oil, green onions, thinly sliced, sun-dried tomatoes, chopped, basil, dried, ground black pepper, skim milk, fat-free cottage cheese, cornstarch, pepper, garlic cloves, minced, parmesan cheese, basil, linguine , cooked al dente

chicken breasts, seasoning blend(onions ,celery,bellpeppers...), black pepper, old bay seasoning, rotell tomatoes (mild ), dales seasoning, chicken broth, flour tortillas, mexican cheese dip (amounts vary to taste), shreaded mexican cheese, butter

extra virgin olive oil, chili, rub, garlic or 1/3 cup shallot, white wine, chicken stock, heavy cream, milk, kosher salt, ground black pepper, roux, asiago cheese, grated, basil , rough chopped, chicken pasta, oil, rendered bacon, grilled chicken, cut into to small pieces, chili , asiago cream sauce, penne pasta, cooked, green onions, chopped, tomatoes, diced, parsley , as desired

chicken breasts, butter, sliced mushrooms, garlic crushed, dry white wine, sea salt, chicken broth, cornstarch, vanilla yogurt