103082 healthy but tasty rice salad Recipes

uncooked wild rice, water, cooked brown rice (cooked without salt or fat), green seedless grape, halved, chopped dried apricot (or fresh in season ), sliced green onion, carton plain low-fat yogurt, minced fresh parsley, curry powder (or to your liking), brown sugar, salt, green seedless grape (optional)

rice wine vinegar, olive oil, black pepper, cooked wild rice, fresh shelled edamame (may sub frozen edamame that have been thawed), dried cranberries, orange juice (may sub any juice), chopped walnuts

white wine vinegar, lemon juice, dijon mustard, extra-virgin olive oil, cold, cooked white rice, marinated artichoke hearts, drained and halved, diced prosciutto, minced fresh parsley, chopped fresh basil, green onions, minced, freshly grated parmesan cheese, pepper to taste

rice , short-grain, chicken , breast, apple, green onion, mayonaise, curry powder, pecans

grain white rice, spring onions (scallions), ham, red capsicum (red bell pepper), carrot, canned corn kernels, pineapple chunks in juice, soy sauce, honey

rice (cooked and cooled ), powdered sugar, cream or 1 cup cool whip, walnuts (chopped ) or 1 cup pecans (chopped), crushed pineapple, marshmallow

cooked rice, black beans, drained and rinsed, whole kernel corn, drained, red bell pepper, chopped, olive oil, lemon juice, cilantro leaves, chili powder, salt, garlic powder

uncle ben long grain and wild rice blend (regular), red pepper, yellow pepper, scallions, craisins, frozen peas, honey roasted nuts, vegetable oil, honey, white wine vinegar, curry powder , to taste

baby carrots (about 16), trimmed , halved lengthwise, baby zucchini or baby pattypan squash, ends trimmed, halved, grain white rice, plain low-fat yogurt, chopped fresh dill, rice vinegar, olive oil, fresh dill sprigs (optional)

rice vinegar, vegetable oil, chili-garlic sauce, soy sauce, mined gingerroot, garlic clove, minced, salt, pepper, five-spice powder, brown sugar, salt, grilling steak (top sirloin or strip loin), broccoli florets, carrots, thinly sliced diagonally, sweet red pepper , julienneed, warm brown rice, green onions, sliced, fresh coriander leaves

vegetable broth, unsalted, wild rice, grain brown rice, canola oil, red onions (1 small), red bell peppers (1 medium), zucchini (2 medium), eggplant, tomatoes, sunflower seeds, toasted, lemon juice, extra virgin olive oil, minced fresh herb , i use a mixture of parsley,chives and oregano, salt, crushed red pepper flakes

rice, cooked, black beans, corn, celery rib, diced finely, tomato, diced, red onions, diced finely, cilantro leaf (reserve some for garnish), salsa , i like it hot. (for garnish), red wine vinegar, balsamic vinegar, lime , juice of, sea salt, pepper , coarsly ground

grain rice, fresh salmon, snow peas, asparagus spears, basil leaves , torn, olive oil, rice wine vinegar, reduced sodium soy sauce

cooked converted rice, cooked wild rice, chopped green olives, hard cooked egg, chopped, chopped onion, chopped parsley, chopped tomatoes, red wine vinegar, olive oil, tomatoes, cored and slightly carved out, creole mustard, essence , recipe follows, salt and pepper, chopped romaine lettuce, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

rice vinegar, soy sauce, asian-style sesame oil, hot chili oil (or to taste), freshly squeezed lime juice, grain white rice, green onions, sliced, carrots, peeled and diced, red pepper, diced, jalapeno, minced, chopped fresh mint, chopped fresh cilantro, sized cooked shrimp

arborio or other short-grain rice, salt, sugar, rice-wine vinegar, grated zest of 1 lemon, cucumbers, peeled, sesame seeds, cooking oil, drained bottled horseradish, asian sesame oil, sliced smoked salmon , cut crosswise into 1/2-inch strips, scallions, white bulbs only, minced

cooked rice, pimientos, cut in strips, green pepper, cut in strips, green onions, finely chopped or 2/3 cup chopped red italian onions, chicken or turkey breast, cut in julienne strips, stuffed olives, sliced, black olives, sliced, anchovy fillets, coarsely cut, dried or 2 tbsp chopped fresh basil, garlic-flavored french dressing, tomato wedges, quartered hard-cooked eggs, capers

canned chicken broth, grain rice, olive oil, pitted mediterranean olives such as kalamata (about 4 oz), fresh lemon juice, fresh arugula, stemmed, chopped, green onions, minced, pine nuts, toasted, freshly grated romano cheese