103082 healthy but tasty rice salad Recipes

water, brown rice, red onion, diced, celery, diced, dried cranberries, balsamic vinaigrette dressing, splenda sugar substitute, granulated (or sugar if you prefer)

grain and wild rice pilaf mix, marinated artichokes, tomato, rinsed,cored,and coarsely chopped, red bell pepper, rinsed,stemmed,seeded,and coarsely chopped, chopped parsley, drained capers, grated lemons , rind of, lemon juice, sugar, salt and pepper

cooked rice, spinach, bean sprouts, mushroom, chopped, green onion, chopped, soya sauce, vegetable oil, garlic cloves, minced

grain rice, olive oil, lemon juice, mixed herbs (or use your own from the garden), spring onions, green capsicum, tomatoes, cooked prawns, salt and pepper, parsley (to garnish ) (optional)

grain and wild rice blend, mixture, fresh cranberries or 6 oz frozen cranberries, sugar, cranberry juice, scallion, minced, carrot, peeled and julienned, pecans, chopped, peanut oil, vinegar, salt and pepper

extra virgin olive oil , plus 3 tbsp, carrot, peeled and finely diced, onion, finely chopped, garlic cloves, minced, dry green lentils, chicken broth , plus 2 cups, bay leaf, grain white rice, pitted sliced kalamata olive, chopped fresh italian parsley, chopped fresh thyme leave, grated lemon peel, salt & freshly ground black pepper

pearl barley, basmati rice, tomatoes, red onion , large, red pepper, cucumber , english, baby spinach, coarsely chopped, feta cheese, crumbled, extra virgin olive oil, lemon juice, oregano, salt, pepper

cooked chicken breasts, chopped, cider vinegar, canola oil, orange juice, salt, cooked rice or 4 cups orzo pasta, red seedless grapes, pineapple tidbits, drained, mandarin oranges, drained, mayonnaise, cantaloupe

thai black rice, red pepper (diced ), mango (stoned, peeled and diced ), green onions (sliced ), cilantro (chopped ), mint (chopped ), cashews, fish sauce (or soy sauce), lime (juice and zest), palm sugar (grated or sugar), birds eye chili (chopped )

uncooked wild rice, chicken broth, water chestnut (diced ), green onion (diced ), celery (diced )

red kidney beans, sweetcorn, red onion, red pepper, green pepper, chili pepper, garlic cloves, thai sweet chili sauce, soy sauce, brown rice

raw brown rice, fresh lemon juice, salt, fresh ground black pepper, olive oil, green onions, sliced thinly, fresh basil leaves , slivered, purple basil , slivered, fresh parsley, finely chopped, celery, finely chopped, fennel bulb, finely chopped, red bell pepper, chopped, corn kernel (fresh or frozen ), dried cranberries

wholegrain brown rice, water, chopped spinach, sliced mushroom, green onions or 1/4 cup cucumber, chopped, tomato, diced, vegetable oil, lemon juice, dry mustard, sugar, salt and pepper, spinach leaves, tomato , wedges

homemade stock or 1 1/2 cups store-bought low sodium chicken broth or 1 1/2 cups low sodium vegetable broth, olive oil, yellow onion, finely chopped, garlic cloves, minced, arborio rice, coarse salt, red pepper flakes (optional), curry powder, green olives, pitted and sliced, marinated artichoke hearts, cut into 1/2-inch wedges, liquid reserved, celery , thinly sliced on a bias, baby spinach (about 1 cup)

brown basmati rice, water, almonds, parsley, fresh basil, garlic cloves, lemon juice, olive oil, cucumber

cooked short-grain brown rice, cooled, fresh dill , gently plucked, fresh parsley , gently plucked, raw fresh ear of corn , scaled, carrot, finely chopped, scallion, chopped, lemons , juice of, salt and pepper, all purpose seasoning, i use simply organics, lemon, olive oil

chicken stock, grain white rice (uncooked ), marinated artichoke hearts (drained with marinade reserved), pimento stuffed olives (sliced ), green bell pepper, sliced (i prefer red ), celery ribs, diced, green onions, chopped, fresh parsley, chopped, curry powder, mayonnaise (light ), salt and black pepper, to taste

chicken rice pilaf mix , and vermicelli mix cooked, cooked chicken, diced, marinated artichoke hearts, drained and 1 jar liquid reserved, green pepper, chopped, green onion, chopped, water chestnuts, drained and chopped, mayonnaise, curry powder, salt, pepper