8939 healthy burgers fast Recipes

ground chicken or 1 lb ground turkey, plain breadcrumbs, applesauce, yellow onion, minced, parsley, chopped, worcestershire sauce, lemon juice, salt and pepper

pureed onions (i prefer green onions), black beans, well drained, whole wheat flour, whole wheat bread, very well crumbled, crushed garlic, onion powder, seasoning salt, salt and pepper, oil (for frying )

chicken breasts, barbecue seasoning , masterfoods, black pepper, chili flakes, mixed herbs , masterfoods, salt, focaccia bread, red pepper, lettuce leaves, garlic cloves, finely chopped

ground beef, egg, infant cereal (iron fortified), wheat germ, flax seed, worcestershire sauce, oregano, garlic salt

egg substitute, seasoned bread crumbs, dried cranberries or dried cherries, crumbled feta cheese, lean ground turkey, whole wheat hamburger buns, split

whole wheat flour, white flour, baking powder, baking soda, fat-free buttermilk or 1 1/2 cups skim milk, with, lemon juice or 1 1/2 tbsp vinegar, added

fast rising yeast, warm water, flour, fast rising yeast, warm milk, olive oil, warm water, flour, salt, warm water , if needed

healthy request condensed cream of chicken soup, healthy request condensed chicken rice soup, water, curry powder, potatoes , cut into cubes, frozen mixed vegetables, diced green or red pepper, swanson premium chunk chicken breast in water, drained

healthy request cream of chicken soup, healthy request cream of mushroom soup, swanson premium chunk chicken breast , in water, ortega diced green chilies, salsa, minced onion, shredded sargento low-fat mexican cheese, corn tortillas

refried black beans with lime juice (found in the mexican section of most grocery stores), cumin, fat free sour cream, hot sauce (i like tabasco or cholula)

white flour, whole wheat pastry flour, cornmeal, salt, baking powder, butter, low-fat milk (approximately ), assorted dried herbs (sage and mexican oregano are particularly good) (optional), shredded cheese (optional), chopped sun-dried tomato (optional), olive (optional), basil pesto, chopped chicken breasts or 6 oz chicken thigh pieces, roasted sweet peppers, cut in strips, red onion, sliced and quartered, shredded mozzarella cheese

banana, sliced, low-fat milk, vanilla extract, cinnamon, ice, crushed

unbleached flour, whole wheat flour, salt, sugar, baking powder, soymilk , plus, white vinegar, canola oil

ground beef , 80 percent lean, salt and freshly ground black pepper, american cheese, ketchup, sour cream, mayonnaise, hamburger buns, head iceberg lettuce, shredded, dill pickles, sliced

tuna in brine or 1 mineral water, red onion, diced, carrot, grated, egg, garlic clove, crushed, squeeze lemon juice, olive oil, salt or pepper or herbs, lemon juice, garlic clove (for lovers less if not!), low-fat mayonnaise, black pepper

canned red salmon, drained, low-fat ricotta cheese, spring onion, chopped, zucchini, finely grated, fresh lemon juice, lemon rind, finely grated, egg, wheat germ, sesame seeds, toasted

all-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)