213779 healthy broccoli white bean soup Recipes

italian turkey sausage, extra-virgin olive oil, garlic cloves, sliced, no-salt-added white beans , do not drain, baby kale or 3/4 lb spinach, fresh ground black pepper, balsamic vinegar, more to taste

white beans, drained, rinsed well and drained again, garlic cloves, fresh lemon juice, olive oil , plus 1 tbsp, fresh parsley , plus 1 sprig, red pepper flakes, dried basil, dijon mustard, salt & pepper, plain salted tortilla chips

white beans (great northern or cannellini), oil, onions, thinly sliced, garlic cloves, thinly sliced, lemon juice, extra virgin olive oil, chopped fresh sage, sea salt

canola oil, chopped onion, garlic cloves, minced, white beans, drained and rinsed (great northern or cannellini), lemon , juice of, snipped parsley, soy sauce, dried thyme, dried basil, ground cumin, fresh ground pepper, salt (if needed)

cooked white beans (i use canned ), sweet red pepper, green bell pepper, cooked peas, garlic cloves (yup, its ky!), salt, soy sauce, lemon juice, mustard (dry or fresh works, but fresh is better ), red wine vinegar, olive oil (you can use less ), black pepper (use lots!)

olive oil, yellow onion, carrots, stalks celery, red potatoes, corn, white beans, vegetable stock, flour , plus, flour, eggs, water, salt, pepper

white beans, garlic cloves or 1 tsp powder, water, olive oil, salt, pepper, fresh parsley or 2 tsp dried parsley, cayenne pepper

extra virgin olive oil, onion, chopped, shallot, chopped, white beans, rinsed and drained, marinated artichoke hearts, drained, rosemary (to taste), head garlic, salt, italian salad dressing, fresh ground black pepper, low-fat sour cream

cooked white beans, eggs, parmesan cheese, grated, extra virgin olive oil, red onion, minced, dried rosemary or 2 tsp fresh rosemary, all-purpose flour (plus more if needed), baking powder

kale, extra virgin olive oil, onion, chopped, garlic cloves, minced, dry white bean, washed and picked over, bay leaf, salt, rice, chicken broth or 2 cups vegetable broth, fresh ground pepper (i liked lemon pepper), fresh lemon juice, parmesan cheese

italian sausages, olive oil, onion, sliced, garlic clove, chopped, white beans (great northern or navy, rinsed and drained), tomatoes (drained ), fresh thyme or 1 tsp dried thyme, salt, pepper

dried white bean, chicken broth, separated, bay leaf, leeks, prosciutto, thinly sliced, garlic, minced, extra virgin olive oil, fresh sage, chopped, dried rosemary, fresh lemon juice, salt and pepper, to taste, red bell pepper, diced, fresh sage

olive oil, onion, chopped, garlic cloves, minced, ground chicken, salt, plus more for seasoning, ground cumin, fennel seed, dried oregano, chili powder, flour, cannellini or other white beans, rinsed and drained, swiss chard, stems removed, leaves chopped into 1-inch pieces, frozen corn, thawed, low sodium chicken broth, crushed red pepper flakes, freshly ground black pepper for seasoning, grated parmesan cheese, chopped fresh flat-leaf parsley

butter, white beans, rinsed and drained, onion, chopped, green apples , cut in tiny chunks, garlic cloves, minced, chili powder, dried thyme, ground cumin, kosher salt, black pepper, chicken broth or 3 cups vegetable broth, plain nonfat yogurt, shredded sharp cheddar cheese

rotini pasta (or other small pasta), white beans, cooked (or 19 oz can, drained ), tuna, drained, celery rib, chopped (leafy parts too), parsley (chopped ) or 1/4 cup basil (chopped), olive oil, red wine vinegar or 3 tbsp balsamic vinegar, garlic clove, crushed, salt, pepper

whole grain penne pasta, white beans, chopped zucchini, spaghetti sauce, chopped basil, pine nuts

cream cheese, garlic clove, minced, parmesan cheese, grated, fresh parsley, fresh basil, white beans, cooked, gorgonzola, crumbled

extra virgin olive oil, plus more, extra virgin olive oil, for garnish, onion, chopped, garlic cloves, finely chopped, fresh thyme, fresh rosemary, white beans , such as cannellini, coarse salt, plus more, coarse salt , as needed, fresh ground black pepper, cayenne pepper, tahini (sesame paste), fresh lemon juice, pita breads, warmed and cut into triangles, plum tomato, seeded and very finely chopped, pitted kalamata olives, very finely chopped, extra virgin olive oil, chopped fresh flat-leaf parsley, grated lemon zest, fresh lemon juice, coarse salt & freshly ground black pepper