13700 healthy blueberry shakes Recipes

unsweetened applesauce, sugar, egg, fat free greek yogurt, lemon zest, whole wheat pastry flour, baking powder, baking soda, salt, blueberries, fresh, banana, steel cut oats, lemon juice

unbleached flour, whole wheat flour, brown sugar, baking powder, baking soda, salt, cinnamon, soymilk, canola oil, eggs, blueberries

strawberry ice cream, vanilla ice cream, orange juice, frozen unsweetened blueberries, sugar, fresh strawberries , optional

fresh blueberries (or frozen ), vanilla-flavored soymilk (or regular milk), plain yogurt, sugar (or to taste), vanilla, ice cube

nonfat plain yogurt, fresh blueberries, all-bran cereal (i like the added fiber kind), splenda sugar substitute , to taste (optional), cinnamon , to taste (optional)

fiber 1 cereal , original, unsweetened applesauce, nonfat milk, egg whites (i use liquid ), all-purpose flour, whole wheat flour (or you can even use all whole wheat and no white flour), baking powder, ground cinnamon, baking soda, salt, toasted wheat germ (optional), blueberries (fresh or frozen )

whole wheat pastry flour, baking powder, baking soda, salt, vanilla yogurt, egg substitute, nonfat milk (soy or almond milk works too), no-sugar-added applesauce, frozen blueberries

whole wheat flour, splenda brown sugar substitute, baking powder, cinnamon, oats, egg white, canola oil, low-fat milk, vanilla, blueberries (fresh or frozen )

whole wheat flour, wheat germ, baking soda, salt, butter or 1/2 cup margarine, white sugar, light brown sugar, eggs, ripe bananas, mashed (i used almost 4 bananas), reduced-fat milk (you can substitute a milk of your choice), vanilla (i left this out , since i didn tsp have it...it was just as good!), blueberries (fresh, dried or frozen !), nuts (totally optional)

old fashioned oats, sweetened flaked coconut, sliced almonds, vegetable oil, honey, dried blueberries

rolled oats, white flour, baking powder, salt, powdered sugar, unsweetened applesauce, water, fresh blueberries, cinnamon (if you like )

wheat bran, nonfat milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries

strawberry ice cream, vanilla ice cream, orange juice, unsweetened frozen blueberries, sugar, fresh strawberries (optional)

oats, blueberries, egg whites, skim milk, low fat cottage cheese, flour, water, salt

fat free sour cream, brown sugar , adjusted to taste, lemon juice , adjusted to taste, lemon peel, fresh blueberries, low-fat whipped cream (optional), low-fat vanilla yogurt , such as publix creamyblends

whole wheat flour, splenda granular, no calorie artificial sweetener (you control sweetness), baking powder, egg beaters egg substitute , original, light vanilla soymilk, canola oil, blueberries

eggs, butter (melted ) or 1/2 cup margarine (melted), sugar, almond extract, milk, whole wheat flour, flour, baking powder, salt, blueberries, sunflower seeds

fresh blueberries, all-purpose flour, all-purpose flour, baking powder, salt, unflavored applesauce, white sugar, egg, vanilla extract, nonfat milk