2861 healthy bison Recipes

ground beef (85% lean), onion, chopped, chili powder, healthy request condensed tomato soup, water, vinegar, kidney beans, rinsed and drained, hot cooked regular long-grain white rice, cooked without salt

ground dried sage leaves, dried thyme leaves, crushed, skinless, boneless chicken breast halves, vegetable cooking spray, garlic, minced, healthy request condensed cream of chicken soup, water, parslied rice, cooked long-grain white rice, chopped fresh parsley

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

grass fed beef sausages or 16 oz bison sausage or 16 oz pork sausage, arrowroot, coconut milk, fennel seed, dried rubbed sage, cayenne pepper, ground pepper, sea salt

ground buffalo meat, worcestershire sauce, hot pepper jelly (we used jalapeno jelly), cheddar cheese, tomato, sliced, buns (i used the thin 100 cal )

bison round roast (i was only cooking for 2 you will need 1.4-1.8kg for 4-6 people.), butter, shallots, finely chopped, orange juice, marmalade (generous half cup), balsamic vinegar, sugar, ground black pepper, thyme, red wine, madeira wine, beef stock, granules (my stock is quite dense so you may have to adjust amount depending on what you use.), bisto , gravy granules, olive oil, brussels sprouts, garlic cloves, crushed, pancetta, chopped (discard any bits which are predominately fat)

ground buffalo meat, olive oil flavored cooking spray, steakhouse seasoning

ground buffalo meat, chopped yellow onion, tomato paste, tomato sauce, chili beans (spicy ), brown sugar, honey, crushed garlic, dried basil, dried oregano, kosher salt, pepper, water

oranges, olive oil, divided, olive oil, divided, sweet onion, thinly sliced, red bell pepper, thinly sliced, orange bell pepper, thinly sliced, fresh thyme, balsamic vinegar, allspice, red chili pepper flakes, sea salt, divided, black pepper, divided, buffalo , medallions

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded

ground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water

olive oil, balsamic vinegar, very finely chopped fresh rosemary, very finely chopped fresh sage, very finely chopped fresh thyme, garlic cloves, very finely chopped, lemon , zest of

canadian whiskey, maple syrup, shallot (roughly chopped ), canola oil, whole grain mustard, peppercorn, cracked, salt

all-purpose flour, sweet hungarian paprika, coarse kosher salt, fresh ground black pepper, bison beef short ribs (or 2 1/2 lb boneless chuck), rindless thick slab bacon , cut crosswise into 1/2-inch-thick slices, olive oil (may need more), chopped onion, peeled chopped carrot, chopped celery, garlic cloves, chopped, dry red wine (such as syrah), low sodium chicken broth, canned crushed tomatoes, bay leaves, chopped fresh thyme, chopped fresh sage, white pearl onions, parsnips, 3/4-inch cubes peeled, russet potatoes, peeled, quartered, whole milk, unsalted butter, heavy whipping cream, coarse kosher salt, fresh ground black pepper, egg, beaten to blend, egg, water, grated parmesan cheese

bison meat, fresh swiss chard, rice cakes, egg, olive oil, salt, allspice, nutmeg

olive oil, extra lean ground buffalo meat, onion, finely chopped, stalk celery, finely chopped, garlic cloves, finely chopped, kosher salt, black pepper, freshly ground, chipotle peppers with adobo sauce, chopped, liquid smoke, chili sauce (heinz brand), fine dry breadcrumb, eggs, beaten, poblano peppers , slit open down 1 side and seeds removed, shredded cheese