5290 healthy beverages drinks Recipes

ginseng tea bags (or ginko), water, fresh lemon juice, sugar or 2 cups substitute, herbal tea bags (your choice )

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

boneless skinless chicken breast, fat free sour cream, salt, pepper

pineapple juice, lemon-lime flavored carbonated beverage, sweetened raspberry-flavored drink mix powder

strawberry cake mix (duncan hines is best!), eggs, cooking oil (not olive oil), water, carbonated lemon-lime beverage , drink (7-up is best), strawberry jell-o gelatin dessert, boiling water, sugar (or to taste), cold water, fresh sliced strawberries (or 1 1-lb package frozen strawberries, drained very well), cool whip topping, thawed

lime sherbet, softened, frozen limeade concentrate, sugar, carbonated lemon-lime beverage, chilled, crushed ice

vanilla-flavored soymilk, instant coffee (or instant grain beverage), carob powder, warm water

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

vodka, fresh blackberries, fresh lime juice, carbonated lemon-lime beverage (i used hansen s brand), lime slice, ice cube

vodka, kahlua, prepared coffee frappe beverage , drink chilled (i used 1 bottle of starbucks mocha frappucchino), ice (optional)

sugar, unsweetened cherry kool-aid, frozen orange juice concentrate, water, pineapple juice, carbonated lemon-lime beverage or 2 liters ginger ale

diced red bell pepper, chopped vidalia onion, eggs, fat free dairy beverage, shredded cheddar cheese, grated parmesan cheese, pepper, no-stick cooking spray, whole wheat bread slices, cut into 1-inch pieces, reduced-fat bacon bits