99586 healthy beef soup friendly Recipes

potatoes (cut into apprx. 1/2 inch cubes), quinoa (raw ), onion (chopped ), garlic cloves (finely chopped ), zucchini (cubed - 1/2 inch at most ), red pepper (chopped ), baby portabella mushrooms (chopped ), parsley (fresh, finely chopped ), parsley (fresh, finely chopped ), ground beef (lean bottom round), olive oil (light ), tomato paste, beef broth (fat free low sodium), soy sauce (low sodium ), sesame oil, cayenne pepper, cumin, corn (frozen kernels), peas ( ), salt and pepper

olive oil, lean ground beef (10% or less fat), onion, finely chopped, garlic cloves, minced, taco seasoning mix, water, fat-free refried beans, taco shells, shredded lettuce, tomato, diced, sliced pitted ripe olives, chopped red onion, nonfat sour cream

pepper, stalks celery, garlic cloves, minced, carrots, lean top round roast, green beans, potatoes, without skin, low sodium beef broth, low-sodium tomatoes, onion, mushroom, sliced, worcestershire sauce

garlic, water, chicken bouillon, onion chopped, olive oil, head cabbage chopped, tomatoes ( i use chili ready), frozen mixed vegetables, cream of chicken soup (optional)

beef broth, button mushrooms, thinly sliced (i also love to add honshimeji mushrooms), sriracha sauce, hoisin sauce, leaves bok choy, thinly sliced, green onion, chopped, tofu, chopped, chopped tomato (use home grown, farmer s market or organic for flavor), noodles , dried chow mein stir fry broken up into small pieces, lime, cilantro, chopped, spinach leaves

beef rump roast or bottom round roast (3 lb), water, garlic cloves, minced, bay leaves, dried basil, dried oregano, salt, crushed red pepper flakes, garlic powder, cornstarch, cold water

stew beef chunks, crushed tomatoes, baby carrots, stalks celery, with tops sliced, onions, diced, red potatoes, diced, water, salt, black pepper, beef bouillon cubes, corn, fresh green beans , snapped and cut into 1 inch pieces (frozen is ok), tomato soup, water (soup can), bay leaf, worcestershire sauce

beef brisket, fat trimmed to 1/4 inch, coca-cola (do not use diet), dry onion soup mix (i use lipton ), cream of mushroom soup (can substitute cream of celery or cream of chicken), chili sauce (heinz works best), onion, sliced, salt and pepper

ground sirloin, onion, finely diced, olive oil or 2 tbsp canola oil, salt, black pepper, garlic powder, sliced mushrooms, drained, beef broth, stewed tomatoes with juice, canned corn niblets, cream of mushroom soup (optional), frozen soup vegetables, beef stew seasoning, dried basil

ground beef, cooked (i use ground turkey), beef broth, condensed tomato soup, diced tomatoes, cooked salad macaroni

italian squash, carrots, potato, turnip, leeks, celery, knorr spring vegetable soup mix, chicken bouillon cube

red capsicum, green beans, chopped, beef , strips, dried ginger, hoisin sauce, soy sauce, cooked rice (0.25 cup raw rice is 0.75 cup )

stewing beef, beef bouillon cubes, canned tomatoes or 2 (15 oz) cans tomatoes, yellow onion, chopped, garlic, minced, tomato sauce or 1 (5 oz) can, whole kernel corn, drained, zipper peas, white acre peas , with snaps, crowder peas, field peas , with snaps, butter peas, butter beans, string beans, chopped carrots, okra, sliced (don tsp worry okra will cook away), chopped fresh spinach, potatoes, large chunks (if not freezing and serving this soup for a crowd, increase potatoes to 5 lb), vegetable juice, salt and pepper, water

beef mince, breadcrumbs, egg, onion, finely sliced, carrots, grated, canned whole kernel corn, olive oil, dried herbs, salt and pepper, to taste

beef stew cubes, cream mushroom soup, golden mushroom soup, cream celery soup, milk, onion soup mix

stew beef chunks or 1 lb ground beef, tomato sauce, veg-all, drained, triple succotash, tomato soup, potatoes, drained, water (approximately ), parsley, beef bouillon cubes, onion powder, garlic powder, ground pepper, salt, bay leaf, noodles (i like the multi-colored spirals for a colorful soup)

ground beef, tomato sauce, diced tomatoes, canned, tomato soup - heinz british variety to make this gluten-free, cooked white rice, green pepper, chopped, onion, chopped, beef bouillon granules , or beef soup base, worcestershire sauce, ranch-style dressing mix, seasoned salt , jane s crazy salt, fresh ground black pepper , to taste, garlic salt

lean ground beef, onion, garlic, potatoes, peeled and diced, whole tomatoes , diced. retain juice, whole kernal corn, green beans, peas, salt and pepper to taste, beef stock or beef soup base mixed with water to equivalate