62558 healthy beef eggplant Recipes

roundish eggplants (or 1 regular long large ones ), salt, cooked ground beef (a little less than 1/4 lb raw seasoned ground beef ) - you can use whatever already cooked meat you have had that can be minced or chopped up, since you don tsp need very much for 2 eggplants), onion, chopped, garlic, minced, tomato chopped, chopped parsley, tablesppon chopped mint (since my chevre was herbed, i skipped this so i wouldn tsp have too many flavors running amok), breadcrumbs, soft goat cheese (i used a soft herbed chevre, you can use a soft feta or any soft white cheese you prefer), shredded cheddar (or enough to top the eggplants), olive oil for cooking

olive oil, butter, onion, chopped, lean ground beef, eggplant, garlic clove, minced, chopped carrot, sliced celery, pear shaped italian-style tomatoes, beef broth, salt, sugar, pepper, ground nutmeg, salad macaroni, minced parsley, grated parmesan cheese

lasagna noodles, ground beef, eggplants, eggs, flour, corn flake crumbs, onion, chopped, marinara sauce, water, oil, parsley

ground turkey or 2 lbs chicken or 2 lbs beef, eggplant, peeled and chopped, onion, chopped, bell peppers, chopped, garlic cloves, minced, green onion, chopped, chicken broth (or 1 can plus a little water), cayenne pepper , adjust to taste, season salt, to taste (i use tony cachere s which is spicier but you can use season all which has no heat or cayenne), brown rice, cooked (measured after it s cooked) or 3 cups white rice, if preferred

lean ground beef, eggplant, diced, olive oil, white onion, diced, fresh ground pepper, onion powder, garlic powder, italian spices, sweet peppers, sliced into strips, stewed tomatoes, tomato sauce, garlic, minced, sliced mushrooms, parmesan cheese, shredded (about a handful), colby (about a handful) or 1/2 cup monterey jack cheese, shredded (about a handful)

salt, ground black pepper, beef (top round, roasted and sliced), reduced sodium soy sauce, sugar, dark sesame oil, broccoli

extra lean ground beef, yellow onion, green pepper, garlic cloves, onion powder, garlic powder, cayenne pepper, chili powder, sea salt, black pepper, water, whole grain tortillas, plain yogurt, salsa, avocado, light mozzarella cheese, cilantro (optional)

sesame oil, sirloin or 1 lb top round beef, thinly sliced, red bell pepper , julienned, yellow bell pepper , julienned, carrot , julienned, garlic, minced, ginger, grated, red onion, thinly sliced, broccoli floret, water, soy sauce, white rice, cooked, green onions, sesame seeds, toasted

ground beef, egg, infant cereal (iron fortified), wheat germ, flax seed, worcestershire sauce, oregano, garlic salt

cubed eggplants, olive oil pam cooking spray, extra lean ground beef, sweet onion, chopped, celery rib, with leaves chopped, garlic clove, minced, tomato sauce, dried parsley, kosher salt, fresh ground pepper, unbaked pastry shell (9-inch), lowfat mozzarella cheese, shredded

red onion, roughly chopped, olive oil, garlic clove, crushed, cumin, cayenne pepper, white pepper, carrots, finely diced, eggplant, finely chopped, celery ribs, finely sliced, lentils, drained (or 1 cup cooked lentils), beef mince, tomatoes, tomato paste, water, beef stock cube

chopped onion, chopped fresh mushrooms, chopped fresh parsley, reduced-sodium fat-free beef broth or 2 cups reduced-sodium fat-free chicken broth, divided, cornstarch, pepper

no-salt-added tomato sauce, salsa, corn tortillas (6inch), lean ground beef, canned fat-free refried beans, chili powder, ground cumin, black pepper, shredded low-fat cheddar cheese

eggplant, butter (optional) or 2 tbsp margarine (optional), onion, diced, fresh mushrooms, diced, chervil, basil, fresh ground black pepper, lean ground turkey, no-added-salt tomato paste, wheat germ (optional), fresh parsley, chopped, parmesan cheese (optional) or 2 tbsp romano cheese, grated (optional)

eggplant, sliced 1/4-inch thick, zucchini, sliced 1/8-inch thick, garlic cloves, diced, dry measure quinoa pasta (elbows ), low fat cottage cheese, egg, shredded part-skim mozzarella cheese, grated romano cheese (or parmesan), spaghetti sauce (or about 1 1/2 cups homemade ), salt & fresh ground pepper

eggplants, peeled and cut into 1/2-inch-thick slices (4 lbs.), onion, chopped, garlic cloves, minced, ground meat substitute, low-sodium italian tomatoes, drained and chopped , liquid reserved, cooked brown rice, dried oregano, ground allspice, salt, fresh ground pepper, chopped fresh parsley, fat free egg substitute, dried breadcrumbs

eggplants, spaghetti sauce (1 jar), crumbled feta cheese, cooked pasta (penne, rotini, etc), olive oil, kosher salt

eggplant, boneless beef cubes, garlic cloves, cumin, cinnamon stick, red wine, chopped tomatoes, lemon (preferably organic ), beef stock, onion, salt, sugar, pepper