101225 healthy beans rice pot Recipes

bean soup mix (2 cups of 13 ), water, ham, cooked & diced, leeks, sliced (white part only ), garlic cloves, minced, carrots, chopped (or 8 baby carrots cut in thirds), stalks celery, sliced, basil, thyme, worcestershire sauce, salt, pepper, water (*or substitute some broth for part of the . i always keep some herb and garlic broth-aigo bouido in the freezer an)

uncooked rice, diced tomatoes with green chilies (ro-tel), chicken broth, black beans, sweet corn (optional), cheese (optional)

rice, raw, water, olive oil, red kidney beans, drained & rinsed, onion, chopped, garlic cloves, chopped, green pepper, chopped, stalks celery, chopped, salsa, cumin, piri-piri , sauce or 3 dashes your favorite hot sauce, honey (optional) or 1 tbsp brown sugar (optional), salt

peas, canned blackeye (drained ), brown rice, stalks celery, sliced, broth or water, soup mix beefy onion

dried pinto bean, salt, onion, chopped fine, garlic, minced, lard or 3 tbsp butter or 3 tbsp oil, chopped green chilies, ground cumin, shredded cheddar cheese or 2 tbsp chopped onions, to garnish (optional)

dried navy beans, rinsed and soaked overnight in water to cover, smoked bacon, coarsely chopped, onions, coarsely chopped, maple syrup, molasses, ground pepper, dijon mustard, ketchup, tomato paste, brown sugar, tabasco sauce, orange juice, pineapple juice, black coffee, chicken stock

dried beans (i love black but pinto work well), water, yellow onions (sliced thin or minced ), garlic cloves (don tsp freak it ll be ok), cumin seeds or 1 1/2 tbsp ground cumin, beer, bacon (thick ), salt , and pepper

dried kidney beans, i prefer the pink ones to the dark red ones, ham hock (optional), garlic cloves, chopped, black pepper, fresh ground, chicken stock, powdered, garlic salt, dried chipotle powder , i use 1 knorr mini cube (optional), liquid smoke (optional), bay leaves, onion, chopped, bell pepper, chopped, butter, salt , according to your taste, cajun seasoning, tony cacheres and zatarains brand are both very good, butter, tabasco sauce , chipotle flavored is really nice, cornstarch or 2 tbsp cornflour, smoked sausage

beans, drained and rinsed black (any whole bean of choice), diced tomatoes, drained, salt-free fajita seasoning mix, fresh cilantro, chopped, red enchilada sauce (any spiciness you like), green enchilada sauce, whole anaheim chilies (drained ), shredded cheese (any type you like ), corn tortillas

rice, water, rotel tomatoes (mild or spicy ), corned beef, chopped onion (or onion powder), chopped garlic or 1 clove garlic powder, black pepper, hot sauce

rice (long grained, non-aromatic), red kidney beans, soybeans, french beans, garlic, salt, ajinomoto (chinese salt), white pepper powder, red chili powder, soya sauce, vinegar, oil, lime , juice of

instant rice, uncooked, chicken broth (25% less sodium), oil, divided, eggs, lightly beaten, boneless pork steak, cut into bite-size pieces, frozen peas, thawed, sliced green onion, asian sesame dressing

chopped carrot, chopped onion, chopped red bell pepper, no-salt-added stewed tomatoes, undrained, water, tomato paste, onion powder, garlic powder, salt, ground cumin, red kidney beans, rinsed and drained, sliced mushrooms, grated fresh parmesan cheese, chopped fresh parsley

ground beef (low fat works well ), bacon (maple flavored is best), onion (chopped ), baked beans (maple flavored is best), dark red kidney beans, light kidney beans, butter beans, brown sugar (dark brown is best ), ketchup, yellow mustard (optional), vinegar, salt (to taste) or pepper (to taste) or garlic powder (to taste), cooked rice

flank steaks, onion, chopped, garlic cloves, minced, chunky salsa, dried oregano leaves, chili powder, salt, pepper, black beans, drained and rinsed, red bell pepper, sliced, yellow bell pepper, sliced, hot cooked rice

onion, chopped, stalks celery, thinly chopped, butter, cream of celery soup, cream of chicken soup, chicken stock (or 2 chicken bullion cubes in 2 cup. warm water), ground sage, thyme, cooked chicken, cubed (your choice of white or dark), cooked rice (your choice of wild, brown, or white-i also add a tbsp of granulated garlic to the water i cook the ), mixed frozen vegetables (ie. peas, corn, carrots, green beans etc), shredded cheddar monterey jack cheese, bisquick, milk, ground sage, thyme, salt and fresh ground pepper

whole chicken (half the size of your crock pot), green beans (or any of your liking)

diced tomatoes , no salt added, low-sodium low-fat chicken broth, tomato sauce, black beans, rinsed, kidney beans, rinsed, cannellini beans, rinsed, frozen corn, yellow onion, diced, garlic cloves, minced, jalapeno, diced, low-sodium taco seasoning