21027 healthy barley pudding Recipes

pearled barley, lentils, onion, lean beef, carrots, water, salt and pepper to taste

boneless skinless chicken breast, fat free sour cream, salt, pepper

olive oil, chopped onions, chopped peeled carrots, garlic cloves, minced, ground cumin, more) low-salt chicken or vegetable broth, pearl barley, diced tomatoes in juice, dried lentils, coarsely chopped swiss chard (about 1/2 large bunch), chopped fresh dill

water, salt, quick-cooking barley, corn (from about 4 ears ), olive oil, chopped fresh basil, chopped fresh chives, red-wine vinegar, sugar, black pepper, belgian endives (about 1 lb total), trimmed and sliced crosswise 1/2 inch thick

nonstick vegetable oil spray, tomatoes (about 1 1/4 lb), halved lengthwise, carrots, trimmed, peeled, quartered (about 8 oz), fresh crimini mushrooms, thickly sliced, onion , cut into 1-inch wedges through root end, red bell pepper, quartered, zucchini, trimmed , halved lengthwise, garlic cloves, unpeeled, olive oil, more) canned vegetable broth, dried porcini mushrooms,* broken into pieces, fresh thyme sprigs, bay leaf, pearl barley, chopped fresh parsley

dried shiitake mushrooms, water, vegetable oil, oriental sesame oil, green onions, sliced, green and white parts reserved separately, carrot, chopped, garlic cloves, minced, barley, canned unsalted chicken broth, low-sodium soy sauce

olive oil, onions, chopped, garlic cloves, chopped, carrots, sliced, celery stalks, chopped, red bell pepper, chopped, oil-packed sun-dried tomatoes, drained, chopped, dried basil, crumbled, dried oregano, crumbled, beef broth, crushed tomatoes, tomato paste, pearl barley, lentils, salt and pepper, chopped fresh parsley (optional)

pearl barley, water, confit duck legs, carrots, peeled , quartered lengthwise, then cut crosswise into 1/4-inch-thick pieces (1 cup), parsnips, peeled , quartered lengthwise, then cut crosswise into 1/4-inch-thick pieces (1 3/4 cups), garlic clove, finely chopped, reduced-sodium chicken broth (24 fl oz), salt, black pepper, chopped fresh thyme

asparagus, trimmed, water, salt, onion, finely chopped, black pepper, olive oil, pearl barley, dry white wine, garlic clove, grated fresh lemon zest, grated parmigiano-reggiano (about 1/2 cup) plus additional for serving, hazelnuts, toasted and coarsely chopped

mushrooms, butter, onion, chopped very fine, pearl barley, salt , pepper, beef or chicken broth

vegetable oil, onion, coarsely chopped, garlic cloves, minced, carrot, chopped, stalk celery, chopped, dried thyme, dried marjoram, pepper, salt, vegetable stock, water, brown lentils or 1 cup green lentil, barley, fresh parsley, chopped, nonfat plain yogurt (optional) or 1/4 cup low-fat plain yogurt (optional), fresh parsley, minced (optional)

barley, carrots, stalks celery, onion, garlic, mushrooms, beef bouillon cubes, canola oil, stew beef

olive oil, onions, chopped, pearl barley, mushrooms, sliced, canned vegetable broth, bow-tie pasta, freshly cooked

pearl barley, walnuts, fresh flat-leafed parsley leaves, celery rib, head radicchio (about 1 1/2 oz), firm-ripe pear, crumbled feta, fresh lemon juice, extra-virgin olive oil

a 1/4-oz package dried mushrooms (available at most supermarkets), warm water, onions, diced, unsalted butter, pearl barley, chicken broth, salt, fine dry bread crumbs, coarsely grated fontina (about 1/4 lb), whole egg, beaten lightly, egg yolk, beaten lightly

water, quick-cooking barley, salt, turmeric, chopped fresh mint, chopped red onion, fresh lemon juice, cumin seeds, toasted, extra-virgin olive oil

water, scant ) pearl barley (about 6 oz), rinsed, scant ) fine sea salt plus additional for sprinkling, extra-virgin olive oil plus additional for drizzling, chopped onions, coarsely chopped stemmed kale leaves (about 1 7-oz bunch), coarsely chopped stemmed chard leaves (about 1 7-oz bunch), spinach leaves (about 5 oz), sliced green onions, chopped fresh dill, chopped fresh fennel fronds, chopped fresh mint, fresh lemon juice, feta cheese, crumbled

pearl barley, green beans, trimmed, fresh corn kernels (from about 1 large ear ), arugula (about 4 oz total ), extra-virgin olive oil, white wine vinegar, minced shallots, minced fresh thyme, dijon mustard, soft fresh goat cheese (such as montrachet), crumbled