57824 healthy barbecue beans Recipes

bacon grease, onion, diced, yellow bell pepper diced, galic minced, black beans, can use canned ( i boil mine ), barbecue sauce, liquid smoke, canned chipotle chiles in adobo sauce, or more to taste (optional)

bacon (about 4 slices), diced, onion, diced, garlic, minced or pressed through a garlic press, dried navy beans, rinsed and picked over, strong black coffee, dark brown sugar, mild molasses, prepared brown mustard , such as gulden s, barbecue sauce, hot pepper sauce, salt, water, ground black pepper

boneless skinless chicken breasts, shredded, celery ribs, washed and sliced thin, bell pepper, seeded and sliced into short sticks, red onion, chopped fine, corn kernels, drained, black beans, rinsed and drained, your favorite prepared barbecue sauce (i like jack daniel s), low-fat mayonnaise, light sour cream

chicken legs, frozen ears of corn, thawed, salt, pepper, butter, melted, barbecue sauce, pinto beans, rinsed and drained, barbecue sauce, shredded cheese, chopped green onion

pork tenderloin (1 lb), cut into 1-inch cubes, barbecue seasoning, salt, olive oil, romaine , torn, tomatoes, quartered, canned black beans, cider vinegar, olive oil, green onions, sliced, barbecue seasoning, salt, pepper

water, onion, chopped, red bell pepper, chopped, peeled & chunked sweet potatoes, tomato sauce, diced tomatoes with jalapenos, pineapple chunks in juice, chunked green apples (unpeeled ), chopped green chilies, vegetable broth, pinto beans, drained and rinsed, black beans, drained and rinsed, kidney beans, drained and rinsed, brown sugar, chili powder, ground cumin, ground oregano, cinnamon

white beans or 2 cups kidney beans, water, onions, chopped, garlic cloves, crushed (optional), olive oil, carrots, chopped, stalks celery, chopped, asparagus, chopped, tomato paste (2 little cans), black pepper, dried oregano leaves, salt, fresh parsley, chopped (optional)

olive oil, onions, finely chopped, stalks celery, diced, garlic cloves, sliced, dried oregano leaves, ground cumin, fresh cracked pepper, lime , zest of, chicken stock, chopped tomatoes, ground chicken or 1 1/2 lbs turkey, red kidney beans, drained and rinsed, black beans, drained and rinsed, frozen cut green beans, dried ancho chile powder , dissolved in, fresh lime juice, yellow bell peppers, diced, canned chipotle chile, chopped , to taste

olive oil, garlic minced, whole medium yellow onion chopped, raw kale chopped, low-sodium chicken broth or vegetable broth divided, cannellini beans or navy beans undrained and divided, carrots sliced, diced tomatoes, italian herb seasoning, salt and pepper to taste, parsley chopped, parmesan cheese shredded

olive oil, green beans cut into 1 1/2 inch length, scallions white & green separated and thinly sliced, frozen corn, skinless salmon fillet cut into 4 pieces, barbecue sauce, torn fresh basil leaves, kosher salt and black pepper

olive oil, skinned, boned chicken breast, cut into bite-size pieces, chopped onion, garlic cloves, minced, bottled barbecue sauce, black beans, drained, shredded reduced-fat sharp cheddar cheese, flour tortillas, low-fat sour cream

chopped onion, garlic cloves, minced, canola oil, pork and beans, barbecue sauce, brown sugar, lemon juice, balsamic vinegar, chili powder, chopped jalapeno pepper, cayenne pepper, liquid smoke , optional

chicken legs, ears frozen corn, thawed, salt, pepper, butter, melted, barbecue sauce, pinto beans, rinsed and drained, toppings: barbecue sauce , shredded cheddar cheese, chopped green onions

lean ground beef, pinto beans, undrained, fat-free refried beans, chopped green chilies, taco seasoning mix, flour tortillas, shredded romaine lettuce, shredded reduced-fat mexican cheese blend, tomato, diced, salsa, reduced-fat sour cream

dry pinto beans (or 2 cans of beans), brown rice, ground turkey, salsa, cheddar cheese , cabot reduced fat, grated, garlic powder (or fresh garlic), salt (optional), water, olive oil, whole wheat tortillas, hot pepper

garbanzo beans (about 2 cups, low sodium variety, aka chickpeas), fat-free refried beans (about 2 cups, aka pinto beans), tomatoes (about 2 cups, diced mexican seasoned variety)

lean ground beef, pinto beans, undrained, fat-free refried beans, chopped green chiles, taco seasoning mix, flour tortillas, shredded romaine lettuce, shredded light mexican four-cheese blend cheese, tomato, diced, condiments : salsa, reduced-fat sour cream