94583 healthy banana orange flax low Recipes

banana, peeled, orange, peeled and seeded, vanilla-flavored soy milk, ground ginger

orange juice, banana, chopped, salt, quick-cooking rolled oats, grated nutmeg

bananas, sliced, mandarin oranges, drained, brown sugar, cinnamon, nutmeg, sour cream

bananas, ripe, orange juice, lemon juice or 1 tbsp lime juice, sugar or 2 tbsp honey

orange juice (calcium-fortified would be a good choice), honey, bananas, sliced, ice cube, cranberry juice , cocktail

bananas , cut into 2-inch pieces, coconut milk, low fat is fine, granulated sugar, salt, cinnamon stick, toasted coconut, mango, peeled pitted and cubed (optional)

bananas , sliced in half crosswise, orange juice, semisweet chocolate morsels, shortening, chopped walnuts , flaked coconut, candy sprinkles, chopped reese s pieces (anything you want to dip into), popsicle sticks or wooden skewers

banana, sliced, skim milk, vanilla essence, cinnamon, fresh strawberries, chopped, ice, crushed

bananas, mashed, applesauce, honey, brown sugar, butter, melted, wheat germ, cinnamon, ground oats, flour , sifted, baking powder, baking soda, walnuts (optional), raisins (optional), white chocolate chips (optional)

oranges, kiwi, low-fat vanilla yogurt, low-fat vanilla yogurt, ice cubes

boneless skinless chicken thighs, flour, sugar-free orange marmalade, low-carb barbecue sauce, soy sauce, ground ginger

orange juice, low-sodium chicken broth, uncooked couscous, grated orange rind, sliced almonds, toasted, orange rind strips (optional)