2989 healthy award winning Recipes

unsalted butter, gold medal all purpose flour, apple juice, granulated sugar, light brown sugar, cinnamon, vanilla, granny smith apples, peeled, cored and sliced thin, lemon juice, easy pie crust recipe

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

water, cornstarch, strawberry jell-o gelatin dessert, sugar, graham cracker pie crust, fresh strawberries

all-purpose flour, milk, eggs, sugar, cooking oil, salt, apple butter, philadelphia cheesecake filling, walnuts in syrup , dad suggests smucker s brand (optional)

whole onion, diced, yellow pepper, diced, red pepper, diced, green pepper, diced, elephant garlic cloves, dark red kidney beans, rinsed, light red kidney beans, rinsed, red beans, rinsed, stewed tomatoes, low-sodium v8 juice, bay leaves, cumin, chili powder, oregano, tapatio hot sauce

tri-tipped steak (cut thin against grain), bob evens zesty pork sausage, green bell peppers (chopped ), sweet onions (chopped ), shallot (minced ), jalapeno (seeded deveined & diced fine ), garlic, fresh (minced fine ), yellow bell pepper (reserve), beef bouillon granules, worcestershire sauce, water, molasses , grandma s, cumin, chili powder, dark (spicy ), smoked paprika, accent seasoning (msg), hunts tomato sauce, rotel , chunky, black beans, kidney beans, dark, kidney beans, light, green onion (green ends only ), sharp cheddar cheese, sour cream

portobello mushrooms, marinade , recipe follows, olive oil, for grilling, water, tamari, dry chardonnay, light olive oil, johnanisberg riesling, marsala, dry vermouth, balsamic vinegar, rice vinegar, garlic, fresh ginger root, peel, sea salt

fresh mahi mahi pieces, ti leaves , ribs removed or corn husks or banana leaaves, dill mayonnaise , recipe follows, bay shrimps, bay scallops, fresh spinach, shiitake mushroom , julienned, vegetable mix, (sauteed zucchini , bell pepper and onion), salt , to taste, pepper , to taste, baby bok choy, lomi tomato relish , recipe follows, soy butter sauce , recipe follows

beef brisket, cut in 1-inch cubes, olive oil, chopped yellow onions, garlic cloves, minced, chili powder, red pepper flakes, crushed, cayenne pepper , or to taste, ground cumin, green peppers, seeded and diced, bay leaf, tomatoes, chopped with their liquid, salt and freshly ground black pepper, strong coffee, kidney beans, chopped basil leaves, sour cream, grated cheddar, diced tomato, tortilla chips, guacamole (see recipe )

olive oil, red onion, diced, red bell pepper, diced, yellow bell pepper, diced, garlic, chopped, lean ground beef, italian sausage, casing removed, chili powder, ground cumin, dried oregano, tomato paste, beer, diced tomatoes, diced tomatoes, black beans, drained and rinsed, kidney beans, drained and rinsed, pinto beans, drained and rinsed, shredded cheddar, sour cream, chopped green onions

slabs baby back ribs (approximately 1 slab per person), paprika, seasoning alt, red pepper, black pepper, salt, garlic powder, dry mustard, chili powder, oregano, charcoal (recommended : royal oak brand), tomato based barbeque sauce

water, chicken bouillon granules, beef bouillon granules, seafood seasoning, or more to taste (recommended : old bay), worcestershire sauce, bay leaves, sugar, kosher salt and freshly ground black pepper, soup crabs , or 3 small live crabs, cleaned and rinsed, canned diced tomatoes, hot pepper sauce, sliced carrots, diced celery, corn kernels, fresh or frozen, green beans, fresh or frozen, lima beans, fresh or frozen, diced cabbage, yellow onion, chopped, cubed red potato, lump crabmeat , picked free of any broken shells, claw crabmeat , picked free of any broken shells, chopped fresh parsley leaves, for garnish

favorite bbq sauce (recommended : wee willy s premium bar-b-q sauce), jack daniels, honey, brown sugar

extra-virgin olive oil, garlic cloves chopped, golden raisins, spinach, stemmed washed and spun dry, red bell pepper, cored, seeded & cut into slivers, salt & pepper to taste, white rice cooked (1 1/2 cups raw = 3 cups cooked ), crumbled feta cheese

ground beef , get a nice lean variety, oil (evoo will do just fine), onions, chopped, garlic, minced, diced tomatoes (14.5 oz can), a dark beer (you pick, guiness and magic hat are both nice), strong coffee, tomato paste (6 oz cans), beef broth, brown sugar, chili sauce, hot salsa, tablespoonfuls of frank s hot sauce, tablespoonful cumin, tablespoonful cocoa, teaspoonful oregano, teaspoonful cayenne pepper powder, teaspoonful coriander, teaspoonful black pepper, teaspoonfuls salt, kidney beans (15 oz cans, drained ), green jalapeno peppers

ground beef / or turkey, canned red beans (opt), green pepper diced, grated spanish onion, beef stock, tomato sauce, cayenne pepper, light chili powder, dark chili powder, cumin, paprika, garlic powder, better than bullion, salt, pepper, apple cider vinegar, olive oil

chicken breast, boneless/skinless, northern beans, not drained, mexican style stewed tomatoes, chopped green chilies, chili powder, pepper jack cheese, cubed, monterey jack cheese, cubed, onion, chopped, fresh jalapeno, chopped (deseeded), cayenne pepper , salt & pepper to taste, sour cream

ground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)