2193 healthly northern Recipes

active dry yeast, white sugar, warm water, warm water, honey (i sometimes use agave nectar), molasses, vegetable oil (i use olive), eggs, lemon juice, whole wheat flour, flax seed, cracked wheat, sunflower seeds, salt, bread flour

berries, drops cinnamon oil, whole dried fresh rose petals, cinnamon sticks (3 inches long), red rosebuds, cinnamon bark, drops rose extract, drops pine oil, orrisroot chips (from most health food stores), assorted pinecones, gold, bay leaf

all-bran cereal, water, wholemeal self-rising flour, bicarbonate of soda, equal sugar substitute, dried apricot, chopped, sultana, bananas , overly ripe, egg whites

white rice flour, potato flour (not potato starch), tapioca starch, active dry yeast, vitamin cup powder (from health food store), salt, xanthan gum (yes, it s 2 tsp plus 2 tsp), xanthan gum, apple juice, water, extra large eggs (should be 1/4 cup each, if not add water or another egg to total 1 1/2 cups), oil (olive or canola)

egg, nonfat milk, olive oil, honey, instant oats, oat bran or 1 cup multi-grain cereal, oat flour, banana, pureed

organic kidney bean, filtered water, braggs aminos, cayenne, garlic, organic avocado, scallion

flour, whole wheat flour, oats, light brown sugar, toasted wheat germ, almonds, semi-sweet chocolate chips, chopped dates, choppeed apricot, applesauce, buttermilk, egg whites, canola oil

frozen wild blueberries, pureed, spirulina , algae (at health food stores), aloe vera gel, dried chamomile , extract capsules, drops lavender , essential oil

butter, softened at room temperature (1 stick), reduced-fat cream cheese, splenda sugar substitute, eggs, at room temperature, almond flour (available at some grocery stores and health food stores), baking powder, vanilla extract

red lentil, onion, chopped, garlic clove, chopped, carrot juice, broccoli floret, low-sodium vegetable bouillon granules, sodium-free seasoning (such as mrs. dash), balsamic vinegar, chopped pecans

water, vegetable oil, honey, salt, flax seeds, wheat germ, buckwheat flour, oatmeal (not instant or quick cooking ), whole wheat flour, bread flour, yeast (1 packet), unsalted sunflower seeds, vital wheat gluten

spaghetti squash, minced ginger, dark honey (warmed slightly to be runny) or 3 -4 tbsp maple syrup (may be substituted if you are out of honey), butter (optional)

whole wheat flour, all purpose flour, toasted wheat germ, baking powder, salt, brown sugar, milk, vegetable oil, eggs, slightly beaten, pure vanilla extract, blueberries, toasted wheat germ, brown sugar, rolled oats

olive oil, chopped onions, chopped celery, chopped carrot, garlic cloves, minced, fat-free chicken broth, water, crushed tomatoes, undrained, dried lentils, instant brown rice, crushed red pepper flakes, salt, black pepper

splenda granular, sugar substitute, unsweetened applesauce, eggs, pack pumpkin (libby s), whole wheat flour, flax seed meal, wheat germ, ground cinnamon, ground nutmeg, baking soda, salt, baking powder, cranberries (fresh or frozen chopped )

green lentil (green moong, sprouted), black gram (black lentils/black urad dal , sprouted), fenugreek seeds , sprouted, cucumber, washed and chopped (with the peel on ), tomato, washed,peeled and chopped into cubes, carrot, washed,peeled and chopped, salt, red chili powder, lemon , juice of, fresh coriander leaves, washed and finely chopped, fresh mint leaves, washed and finely chopped

paprika (can use a mixture of smoked and normal, sweet or hot), thyme, oregano, black pepper, onion flakes, garlic flakes, sea salt, try and get celtic salt as it also contains essential minerals for good health, cumin

oats (old fashioned or quick will work. i use old fashioned though), wheat flour, vital wheat gluten, winter squash (pureed. can be found in the freezer aisle next to the frozen spinach), sugar (or honey), baking powder, salt, eggs, skim milk (any milk should be fine though), vegetable oil (or some other fat such as melted butter), cinnamon