11825 healthier whatever floats your boat Recipes

midsized zucchini , sliced longways and seeded, this creates your boats, salt and pepper, tt, ground meat, your choice, garlic cloves, chopped, onion, chopped, pasta sauce, grated cheese , your favourite

chicken breasts (bone in, trimmed, skin removed or boneless , skinless whatever your choice), salt, pepper, dried thyme leaves, divided, apricot jam, balsamic vinegar

roll bob evans original flavor breakfast sausage (this is only available in the midwest of the us, but use whatever is your favorite, most lean, breakfast sausage), onion, diced finely, fresh sliced mushrooms (don tsp use canned), optional, flour, butter (the real thing - no margarine allowed in biscuits and gravy), half-and-half...the richness of the gravy is in the cream iness you get with the heavier fat milk products, so i definitely prefer half-and-half or even heavy cream...you re gonna blow the calories anyhow, so why not use the best stuff ! ), a good rich beef or chicken base (yes, you can use either 1 - you will find base in with the bouillon cubes), salt and pepper to your taste, shakes of garlic salt or powder, to your taste

scoops vanilla ice cream (use your favorite brand ), orange soda (diet works )

vanilla liqueur, your favorite root beer (i like ibc), vanilla ice cream, softened

pork and beans (we use vancamps), brown sugar, onion, chopped up, worcestershire sauce (or just a good dose), prepared mustard (i use kraft), barbecue sauce (whatever is your favorite!!), liquid smoke (more or less up to you , i just shake the bottle hehehe), bacon

water, dry shrimp -and- crab boil seasoning (like golden dipt or zatarains, whatever is your favorite), salt, lemon, cut into wedges, new potatoes , scrubbed and cleaned but not peeled (red), ears corn on the cob, shrimp, unpeeled, rinsed and drained

beef ground chuck, salt, black pepper, minced garlic, minced onion, stalks celery (chopped fine ), water, condensed tomato soup (undiluted ), barbecue sauce (whatever is your favorite brand), msg (optional)

wine , chardonnay (for the cook), spinach, organic baby washed (i use a bag or box of organic washed baby spinach or mixed baby greens), tomato (sweet grape or cherry work nicely, but of course use whatever fresh garden es you might have), carrot, baby (whole, sliced , matchstick whatever you feel like that day), feta, crumbled (more or less ), crouton , garlic and butter (or to your liking), bacon (carando apple cured works best), sea scallops, eggs, vinaigrette dressing (or use whatever is your favorite)

chicken breasts, caraway seed, red grapes, quartered, mayonnaise, chopped walnuts, red onion, chopped, stalks celery, chopped, leaves romaine lettuce , boat leaves (in the ready made salad section, you may substitute with belgian endive for smaller portions)

potatoes, seasoning, of your liking ,to taste, oil, for frying

red salmon (i use bumble bee ), avocado, crisp salad green, lemon juice, mayonnaise, your choice for the amount of fat content, dill weed, garlic salt, toasted sesame seeds, lemon slice, parsley, fresh, chopped

all-purpose flour, sugar, dark chocolate cocoa powder, instant vanilla pudding mix, baking powder, salt, eggs, strong brewed coffee, vegetable oil, milk, break and bake chocolate chip cookie dough, your favorite icing

pineapple, chilled, cubed cooked ham, sliced celery, chopped green pepper, mayonnaise (or your choice of salad dressing), prepared mustard

tuna in water, drained, celery, diced, onion, diced, almonds, toasted, chopped, green pepper, diced, water chestnut, diced, stuffed olives, chopped, sliced pimiento (to garnish ), mayonnaise, worcestershire sauce, your favorite hot sauce, cheddar cheese, shredded, fresh french rolls , sliced open and the middle scooped out

bread, crust removed (i prefer whole wheat, use whatever is your favorite), pink salmon, drained, green onions, chopped, shredded cheddar cheese, divided, whole egg , plus 4 egg whites, paprika, dried rosemary or 1 tbsp fresh rosemary, coarsely chopped, salt, white pepper, olive oil flavored cooking spray

chicken breasts, black beans, drained, salsa , whatever is your favorite