15 healthier pineapple Recipes

butter, coconut oil, brown sugar, cinnamon, crushed pineapple, frozen blueberries, unbleached all-purpose flour, whole wheat flour, baking soda, pineapple juice (reserved from can), nonfat yogurt, buttermilk, butter, slightly softened, applesauce, sugar (i used raw ), vanilla, egg whites

unsweetened applesauce, crushed dry canned pineapple, skim milk, egg whites, pure vanilla extract, whole wheat flour, light brown sugar, baking powder, light brown sugar

sugar (i use rapunzel), safflower oil, cinnamon, nutmeg, eggs, sea salt, stone ground whole wheat pastry flour, baking powder, vanilla, carrots, grated, golden raisin (optional), shredded coconut, sunflower seeds (or walnuts pieces), crushed pineapple (fresh ), powdered sugar

eggs, vegetable oil, white sugar, brown sugar, vanilla extract, all-purpose flour, baking soda, baking powder, salt, ground cinnamon, nutmeg, crushed pineapple, drained, grated carrots, chopped pecans, reduced-fat cream cheese, softened, butter, softened, sugar, vanilla extract, chopped pecans

boneless skinless chicken breasts, cut into 1 pieces, bell peppers, chopped, chopped celery, sliced baby carrots, snap peas , cut in half widthwise, canned pineapple in juice, undrained, cornstarch, light soy sauce, minced garlic, cider vinegar, sugar twin or 1 1/2 tsp splenda sugar substitute, ground ginger

all-purpose flour, whole wheat flour, ground flax seeds, brown sugar, baking powder, ground cinnamon, nutmeg, salt, baking soda, egg whites, egg, unsweetened applesauce, crushed pineapple , reserve juice, vanilla extract, carrots, grated, raisins

marshmallows, crushed pineapple, drained, firm bananas , split lengthwise, chocolate syrup, cherries

green grapes (with seeds is healthier), banana (skin removed ), a large fresh pineapple (leave the center in, it has most of the bromelain) or 1/3 of a small fresh pineapple (leave the center in, it has most of the bromelain), apple (seeds and stem is o.k. if using a vita-mix), fresh spinach, ice , to the top of the container

brown sugar, light butter, melted, maraschino cherries, halved, crushed pineapple in juice, drained, unbleached flour or 1 cup all-purpose flour, whole wheat flour, white sugar, baking powder, salt, ground ginger, buttermilk, unsweetened applesauce, egg whites, vanilla extract

grated zucchini, sugar, eggs, vanilla, unsweetened applesauce, whole wheat flour, all-purpose flour, baking powder, baking soda, drained crushed pineapple

all-purpose flour, white whole wheat flour (or additional all-purpose can be used), baking soda, baking powder, salt, ground cinnamon, white sugar, coconut oil (or vegetable oil), applesauce, eggs, vanilla extract, carrots, shredded (just 2 cups works too), flaked coconut, walnuts, chopped, crushed pineapple (i blend this slightly to further break it up)

yellow cake mix, fat-free sugar-free instant vanilla pudding mix, egg substitute, fat-free cool whip, maraschino cherries, canned pineapple (1 can tidbits, 1 can crushed), bananas (chopped ), strawberries (quartered or halfed), milk (for an even lighter option use skim !), sugar

king arthur s white whole wheat flour , sifted, cinnamon, baking powder, baking soda, salt, banana (mashed ), splenda sugar substitute, egg substitute, splenda brown sugar blend, vanilla, sliced frozen carrots, crushed pineapple in juice, raisins, chopped walnuts