5 healthier and alfredo Recipes

whole wheat fettuccine, zucchini , cut into thin strips with a vegetable peeler, butter, garlic, crushed, heavy cream, freshly grated parmesan cheese, chopped fresh parsley

butter, unsalted, garlic, minced, dried basil or 1/2 tsp thyme, flour, low-fat milk, grated parmesan cheese , and romano cheeses (trader joe s), salt & pepper

butter , margarine can be used instead, garlic cloves, minced, all-purpose flour, skim milk, light cream cheese, fresh parmesan cheese, freshly shredded, divided, sun-dried tomato, chopped (optional), flat leaf parsley, chopped, pasta, fresh ground pepper

uncooked brown rice, fat-free chicken broth, cooked shrimp, cooked scallops, fat free ranch dressing, chopped broccoli , as desired