1625 health wealth bowl Recipes

butter, sugar, eggs, bananas, whole-wheat flour, baking soda, a pinch of salt, walnuts (optional), flax-seed grains (optional)

flour, cornstarch, baking powder, salt, sugar, skim milk, warmed, coconut extract, shredded, unsweetened coconut, goji berries, dried blueberries, whole flaxseed, sesame seeds

strawberry, hulled about 3 1/4 cups, blueberries , about 3 cups, raspberries , about 1 cup, blackberry , about 1 cup, orange juice or 1/4 cup orange-flavored liqueur, fresh lemon zest, grated, fresh lemon juice, cream

butter, brown sugar, vanilla, baking soda, eggs, flour, rolled oats, raisins, cinnamon, nutmeg

all-purpose flour, flake old fashioned oats, baking powder, salt, ground cinnamon, brown sugar, divided, eggs, plain yogurt, milk, vegetable oil, raisins

head green cabbage, head red cabbage, cheddar cheese, carrot, radishes, trimmed, cucumber, good seasons garlic or italan salad dressing mix, prepared, or your favorite italian or vinagrette dressing

eggs (can buy organic if you want), milk (can buy organic) and make it 2, sugar equivalent or if you can then sugar. (and an extra tsp for sauce), vanilla extract, cinnamon, nutmeg, salt, ezekiel cinnamon raisin flourless sprouted whole grain bread, fresh blueberries, pomegranite juice or orange juice, add with this you can the following below

chicken broth, garbanzo beans, drained, chicken, cubed and cooked, chipotle chiles, minced or 1 tsp dried chili pepper flakes, liquid smoke, paprika, dried oregano, crushed, avocado, sliced, rice, cooked and hot, monterey jack cheese, cubed

dried garbanzo beans , soaked at least 12 hours, water, raw turkey legs, onions, peeled and coarsely chopped, bay leaf, crumbled, salt, whole black peppercorns, raw long-grain rice (do not use converted rice), dried oregano, crumbled, canned green chilies, drained, seeded and finely chopped, monterey jack cheese, cut in 1/4-inch cubes (muenster may be substituted), fresh parsley, finely chopped, avocado, cut in thin slices (optional)

olive oil, onion, chopped, garlic cloves, smashed, boneless beef chuck roast, diced (or ground for chili), mild red chile, ground cumin, dried oregano, sweet paprika, cider vinegar, strong brewed coffee (or 1 tbsp instant coffee granules), water (as needed), salt, cayenne, cornmeal, sour cream, chopped cilantro, shredded cheese

tomatoes, undrained, water, coarse lean ground beef, onions, diced, shortening, garlic cloves, minced, bay leaves, broken, oregano, ground cumin, salt (more or less to taste), chili powder or 6 tbsp cayenne or 6 tbsp black pepper, fresh cilantro or 1 tsp fresh coriander, flour

ground beef, pinto beans, pizza sauce, diced tomatoes, tomato sauce, water, diced pepperoni, chopped onion, chopped green pepper, pizza seasoning, salt, shredded mozzarella cheese

wood chips, kosher salt, sugar, water, red pepper flakes, ice, jumbo whole shrimp (21-25 count), rinsed thoroughly and drained, all-natural chunk charcoal, spicy brown mustard dipping sauce , recipe follows, brown mustard seed, dry mustard powder, water, cider vinegar, white wine vinegar, kosher salt, brown sugar, ground cinnamon, ground ginger, ground allspice, olive oil

empty bowls such as, cottage cheese, country ceock butter, mircle whip, mayo, any thing that you could use on plastic containers to add food in, could use glass things as well to ship that food in that you couldn tsp reuse, fill tea , lemonade, kool aid and what ever drinks that s severed that day, juice such as ruby red grape fruit , apple, orange and any type of juices, could use glass things that isn tsp being used on a day to day uses, put every thing in a grocery sacks , trash bag, big enough box to put every thing in or where ever you decided to put them

diced bacon or 2 tbsp olive oil, onions , chopped - i like a mild vidalia onion, garlic, minced, chicken broth low salt, ground coriander, lime juice, cumin or more ( i tend to use more because i like cumin a lot), marjoram, red pepper flakes, red pepper sauce or more depending on how hot you want this to be! (i bet i use at least 2 tsp), salt, creamed white corn, undrained, great northern beans or navy beans, drained, diced green chilies, chopped cooked chicken breast or, whole breast and 4 thighs, raw