305896 health vegetarian pepper Recipes

onions, chopped small, green pepper, chopped small, fresh cilantro, stems separated from leaves and chopped stems finely, leaves reserved, olive oil, oregano, ground cumin, chili powder, bay leaves, garlic cloves, chopped fine, water, dark red kidney beans, commercial mild salsa (price chopper), lime , juice of, hot sauce, sour cream, dry rice, cooked to yield 3 cups

basmati rice, rinsed, water, salt, ghee or 1 tbsp butter, cooking oil, onion, chopped, garlic cloves, minced, grated fresh ginger, ground cumin, turmeric, curry powder, cayenne pepper, baking potato, peeled and cut into 1 1/2-inch pieces (about 1/2 lb), carrots , cut into 1 1/2-inch pieces, water, salt, frozen peas , defrosted, plain yogurt, jalapeno chile, seeds and ribs removed, minced, tomato, seeded and cut into 1/2-inch pieces, cilantro leaf

diced tomatoes or 3 peeled chopped tomatoes, with their juice, potatoes or 3 small , diced to 1 inch cubes, bok choy or 1 large other greens, fresh green beans , cut into 1 inch pieces, tofu, diced to 1 inch cubes, chayotes or 1 zucchini, diced to 1 inch cubes, onion, diced small, garlic cloves, tamarind powder or 2 sour tamarind pods or 2 two sweet tamarind pods and juice of 1 limes, salt, pepper, water (approximate, adjust this to your liking) or 6 cups stock (approximate, adjust this to your liking)

ricotta cheese, mozzarella cheese or 1 cup swiss cheese, shredded, grated parmesan cheese, bottled roasted red pepper, chopped, dried oregano, garlic, minced, whole wheat english muffins, split and toasted, broccoli florets, thawed if frozen

butter, onion, chopped, garlic cloves, minced, dried thyme, salt, pepper, mushrooms, sliced, potato, peeled and diced, all-purpose flour, vegetable stock, light sour cream, green onion, chopped

zucchini, onion, diced, green pepper, diced, garlic, minced (or 3 or 4), margarine, frozen spinach, thawed and drained, mushroom stems and pieces, drained, eggs, italian seasoned breadcrumbs, your favorite tomato-based pasta sauce, salt, garlic powder, oregano, burgundy wine, swiss cheese or 8 oz mozzarella cheese, shredded

reduced-fat mayonnaise, ketchup, chopped capers, chopped pickles or 1 tsp relish, extra virgin olive oil, divided, red onion, thinly sliced, sliced mushrooms, baby spinach, fresh ground pepper, rye bread, shredded reduced-fat swiss cheese, sauerkraut

onions, butter, sugar, flour, vegetable stock, salt and pepper, french bread, grated gruyere or 1/2 cup cheddar cheese

chopped onion, green sweet pepper, chopped, cooking oil, precooked and crumbled ground meat substitute (soy protein), tomato puree, water, barbecue sauce, yellow mustard, soy sauce (optional), chili powder, minced garlic (2 cloves), hamburger buns, toasted

vermicelli bean thread noodles, dried shiitake mushrooms , about 10, sliced bamboo shoots, drained, finely sliced, garlic cloves, finely sliced, hoisin sauce, bean sprouts, trimmed (see notes ), salt , to taste, fresh ground black pepper , to taste, frozen spring roll wrappers, thawed, egg white, lightly beaten, vegetable oil , for deep frying, bottled sweet and sour sauce, to serve, fresh herb, to garnish

parsnip, peeled and diced, turnip, peeled and diced, onions, chopped, carrot, peeled and diced, dried apricots, chopped, pitted prunes, chopped, ground turmeric, ground cumin, ground ginger, ground cinnamon, ground cayenne pepper, dried parsley, dried cilantro, vegetable broth

frozen spinach, thawed, cooked white rice, flour, egg whites, grated parmesan cheese, salt and pepper

chopped walnuts or 3/4 cup pecans, chopped celery, onion, diced, grated monterey jack cheese, whole wheat bread crumbs, stewed tomatoes, eggs, butter, melted, salt and pepper

chopped onion, garlic cloves, minced, curry powder, canola oil, tomato sauce, frozen chopped spinach, thawed and squeezed dry, garbanzo beans or 1 (16 oz) can chickpeas, rinsed and drained, divided, reduced-sodium chicken broth or 1 cup vegetable broth, salt, pepper, hot cooked couscous (optional)

dried kidney beans (or 1 can pre-cooked beans), water (you could use vegetable stock), garlic, chopped coarsely (more if you are a garlic lover), yellow onion, diced ., potato, diced (do not pre-cook), carrot, chopped coarsely ,size is not too important., portabella mushroom, sliced in 1 inch pieces, salt, pepper, chili powder, flour or 2 -3 tbsp cornstarch (optional)

onion, diced, sliced mushrooms, corn, black beans, baby spinach, corn tortillas, mexican style cheese, garlic salt or 1/2 tsp goya adobo seasoning, black pepper, green enchilada sauce, tomatillo salsa

zucchini (10 inches long), dry sherry, extra virgin olive oil, chopped onion, garlic, minced, tomato paste, chopped tomatoes with juice (28 oz. can), minced fresh oregano or 1/2 tsp dried oregano, ground cinnamon, dry sherry, salt & fresh ground pepper, chopped onion, garlic, minced, extra virgin olive oil, chopped toasted walnuts, crumbled feta cheese, currants or 1/4 cup raisins, fresh lemon juice, cooked brown rice, seasoned bread crumbs (optional), olive oil (optional), grated feta cheese, fresh oregano leaves (optional)

brown rice, vegetable broth, chopped green pepper, chopped onion (i usually hydrate 1 tb dried onions), all-purpose flour, butter, divided, chili powder, ground cumin, milk, cupup cupheddar cupheese, shredded and divided into 3/4 and 1/4 cup, black-eyed peas, rinsed and drained, pinto beans, rinsed and drained (or roman beans), eggs, beaten