3074 health smart belgian waffles Recipes

shallots (about 1 oz. each), peeled, extra-virgin olive oil, red wine vinegar, dijon mustard, sugar, granny smith or newtown pippin apples (1 lb. total), rinsed, white belgian endive (see notes ), red belgian endive or red radicchio (see notes), stilton cheese, crumbled, salt and pepper

rolled oats, water, a pinch of garlic powder, a pinch of onion powder, low sodium vegetables or chicken bouillon cube, salsa for the health makes the body great (from my previous post), dried tuna flakes (from my previous post), squeezed lemon (optional)

waffle (home-made and slightly warm is best), vanilla ice cream (any kind really but i like vanilla because that s what we had)

frozen waffles, toasted, low-fat american cheese, apple, sliced, deli ham, light maple syrup

belgian endive, rinsed,patted dry and root end cut off (about 1 1/4 lbs), butter, sugar, fresh lemon juice, low sodium chicken broth, dried herbs (oregano, basil, rosemary or marjoram), chopped fresh parsley, pepper

heads belgian endive, approx, lemon juice, good flavored ham, approx, freshly grated nutmeg, grated cheddar cheese, butter

belgian endive, cored, white onion, diced, garlic clove, minced, butter, potatoes, peeled and diced, chicken broth, milk (or skim or cream), salt and pepper, chopped chives (to garnish ), dill sprigs (to garnish )

tart green apples, peeled and cut into 1/2 inch cubes, belgian endive , thinly sliced crosswise, almonds, peeled and shelled, oil, lemon juice, minced garlic, salt

dry yeast, lukewarm milk, eggs, separated, vanilla, flour, salt, sugar, melted butter

fresh breadcrumb, evaporated milk, ground turkey, ground pork, egg (beaten ), shallot (minced ), parsley (minced ), salt, fresh cracked pepper, fresh grated nutmeg (to taste), flour (for dredging), butter, canola oil, onion (sliced thin), belgian endive (cored, sliced ), sugar, flour, belgian beer, pork broth, parsley (minced )

whole wheat elbow macaroni (we use dreamfields), smart balance butter spread, whole wheat flour, mustard powder, nonfat milk, onion, diced, bay leaf, paprika, cayenne pepper (or to taste), chili powder (or to taste), cumin, hot sauce (to taste), egg, sharp cheddar cheese, grated (we like to use a combination of cheddar and pepper jack), kosher salt, pepper

smart vegetarian ground beef, fine chopped onion, diced tomatoes (drained ), tomato sauce, minced garlic, red bell pepper, green bell pepper, oregano , basil, black pepper, and crushed red peppers to taste

ground smart chicken, onion, chopped, chopped carrot, chopped celery, chopped spinach, garlic, minced (to taste), marinara sauce , with mushroom sauce, lasagna noodles, ricotta cheese, grated parmesan cheese

standard-sized keebler waffle bowl (or another store-bought waffle bowl with about 50 calories), fat-free vanilla ice cream, frozen unsweetened strawberries, lite chocolate syrup, divided, sugar-free strawberry jam, fat, free reddi-wip

frozen toaster waffles or 12 homemade waffles, water, granulated sugar, cream cheese, softened, powdered sugar, drop lemon extract, pure maple syrup, blueberries or 3 cups sliced strawberries, graham crackers, crushed

olive oil (preferably extra-virgin), frozen cranberry juice concentrate, thawed, white wine vinegar, heads belgian endive , thinly sliced crosswise, red delicious or fuji apples, unpeeled, cored, chopped, chopped fresh cranberries, sliced green onions, walnuts, toasted, coarsely chopped

belgian endives (about 8), trimmed , keeping whole, and quartered lengthwise, extra-virgin olive oil, walnuts, coarsely chopped, freshly grated pecorino romano cheese

vegetable stock or water, cornstarch, soy sauce, asian sesame oil, balsamic vinegar, honey, coarse-grain mustard, kosher salt, olive oil, garlic, finely chopped, heads belgian endive , core ends cut off and leaves separated, fuyu persimmons, peeled and sliced, head frisee, trimmed and leaves separated, baby spinach, parmesan cheese, room temperature