321 health fusion Recipes

rolled oats, water, a pinch of garlic powder, a pinch of onion powder, low sodium vegetables or chicken bouillon cube, salsa for the health makes the body great (from my previous post), dried tuna flakes (from my previous post), squeezed lemon (optional)

strawberry, chopped, banana, chopped, strawberry yogurt or 1/2 cup banana yogurt or 1/2 cup vanilla yogurt, fusion strawberry banana juice , drink mix, ice cubes

olive oil, skinless, boneless chicken breast halves - cut into strips, red wine vinegar, ground black pepper, dried oregano, garlic powder, ground nutmeg, chopped fresh cilantro, onion, chopped, apples - peeled, cored and chopped, mild green tomatillo salsa

avocado, pitted and halved, soy sauce, wasabi (optional), pickled ginger (optional), cilantro (optional)

vegetable oil, white onion, chopped, garlic cloves, chopped, ground beef, ground cinnamon, canned whole tomatoes, salt & pepper, straight cut rice noodles

italian dressing, teriyaki sauce, boneless chicken breast halves

extra virgin olive oil, fresh lemon juice, snipped fresh thyme leaves, snipped fresh mint leaves, honey, grated lemon zest, minced garlic, salt, fresh ground black pepper, sugar, pecan halves, baby lettuces, ripe mango, cubed (about 1 3/4 cups), red onion, thinly sliced, kiwi, cut into 8 wedges

no-salt-added tomato sauce, no-added-salt tomato paste, malt vinegar, low sodium soy sauce, onion powder, ground oregano

diced watermelon, blueberries, diced pineapple, diced red onion, minced jalapeno, fresh herb (basil, mint and or cilantro), lime , juice of, fresh grated gingerroot, soy sauce, sesame oil, shrimp, shelled and deveined, whole wheat flour, egg whites, peanut butter, sesame oil, grated fresh ginger, graham crackers, 1/2 cup crushed fine, oil (for frying )

water, hoisin sauce, peach preserves, sugar, soy sauce, oranges, fresh cilantro, olive oil, boneless skinless chicken breast halves (about 1 lb. total ), sesame seeds (to garnish ) (optional)

canned black beans, rinsed and drained (3 15.5-oz. cans), rotel tomatoes & chilies (2 10-oz. cans), diced apple, curry powder, up to 3 tsp (preferably madras curry powder), orange marmalade, yogurt, orange marmalade, curry powder

vegetable oil cooking spray, salmon fillets, 3/4 inch thick (about 1 lb), red pepper, chopped (about 1 cup), garlic clove, minced, v 8 v-fusion peach mango juice, mango, peeled, seeded and chopped (about 1 1/4 cups ), honey, cornstarch, lime juice, cracked black pepper, fresh baby spinach, chopped fresh cilantro leaves, cooked regular brown rice

vegetable oil cooking spray, chicken breast halves, skinless, boneless (about 1 lb), butter, carrots, thinly sliced (about 1 cup), zucchini, thinly sliced (about 1 cup), shallots, chopped (about 1/2 cup), garlic cloves, minced, fresh rosemary leaves, chopped, fresh thyme leave, chopped, v8 v-fusion pomegranate blueberry juice, dijon mustard (country-style), hot cooked brown rice

margarine (such as earth balance), basil leaves, finely chopped, fresh chives, finely chopped, vegetable stock , or more if needed, onion, cubed, tomato, cubed, yukon gold potatoes, cubed, garlic powder, onion powder, cayenne pepper, ground cumin, paprika, salt and ground black pepper to taste, garlic, minced, chickpeas (garbanzo beans), drained and rinsed, arborio rice

vegetable oil, simply potatoes diced potatoes with onion, green onions, finely chopped, divided, bacon, cooked and crumbled, salt and pepper, sour cream, sun-dried tomato, drained and coarsely chopped, divided, taco seasoning, deli roasted chicken

ground chuck, browned and drained, macaroni noodles, dry weight, condensed tomato soup, chicken broth, canned, diced tomatoes, canned , with juice, celery ribs, diced, onions, chopped, green bell pepper, diced, parmesan cheese, freshly grated, kosher salt, divided, seasoning salt, ground black pepper , from a can, chili powder, tomato paste, italian spices (see directions ), olive oil, water

skinless chicken thighs, sweet potato, peeled, carrots, diced, zucchini, large dice, raisins, onion, large dice, gingerroot, peeled and minced about a 2 inch piece, garam masala, cumin, chopped tomatoes, garbanzo beans, chicken broth

new potatoes, vegetable oil, sesame oil, garlic, pressed, italian prosciutto, minced, chopped green onions, rice wine vinegar, fresh ground black pepper, salt, chopped green onions, chopped toasted cashews