Fusion Confusion Recipe

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Fusion Confusion
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Ingredients:

Directions:

  1. Heat oil in large skillet or saucepan.
  2. Saute chopped onion 3 minutes. Add chopped garlic & saute 2 minutes more.
  3. Add ground beef & saute until browned, breaking up large chunks.
  4. Sprinkle on cinnamon & stir in.
  5. Add can of tomatoes & simmer 5 minutes to allow flavors to blend, stirring occasionally & breaking up the tomatoes a bit.
  6. Season with salt & pepper to taste.
  7. While sauce is cooking, cook rice noodles approximately 5 minutes in a large pot of boiling salted water. Drain.
  8. Combine sauce & noodles. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 716.26 Kcal (2999 kJ)
Calories from fat 153.26 Kcal
% Daily Value*
Total Fat 17.03g 26%
Cholesterol 70.29mg 23%
Sodium 384.49mg 16%
Potassium 959.48mg 20%
Total Carbs 107.63g 36%
Sugars 9.07g 36%
Dietary Fiber 5.07g 20%
Protein 31.91g 64%
Vitamin C 20.3mg 34%
Iron 4.4mg 24%
Calcium 99.9mg 10%
Amount Per 100 g
Calories 156.58 Kcal (656 kJ)
Calories from fat 33.5 Kcal
% Daily Value*
Total Fat 3.72g 26%
Cholesterol 15.37mg 23%
Sodium 84.05mg 16%
Potassium 209.75mg 20%
Total Carbs 23.53g 36%
Sugars 1.98g 36%
Dietary Fiber 1.11g 20%
Protein 6.98g 64%
Vitamin C 4.4mg 34%
Iron 1mg 24%
Calcium 21.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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