280 harira inspired Recipes

spaghetti, coconut milk, dry white wine, fresh lemon juice, olive oil, garlic, minced, or more to taste, white sugar (optional), salt, red pepper flakes, ground black pepper, cooked shredded chicken, roma (plum) tomatoes, diced, bean sprouts, chopped fresh basil, chopped fresh parsley, green onions, chopped, arugula, lemon , zested

soy sauce, orange juice, hot pepper sauce , or to taste, vanilla extract, light brown sugar, honey, minced garlic, garlic powder, sesame oil, vegetable oil, skinless, boneless chicken breast meat - cut into strips

spring roll wrappers, olive oil (for frying ), simply potatoes traditional mashed potatoes, heavy cream, butter, garlic salt or 1/2 tsp garlic powder, green onion, finely chopped (to flavor filling ), applewood smoked bacon, goat cheese, shredded, sour cream, chopped scallion (green onions), sun-dried tomato

tuna in water, drained, low sodium soy sauce, eggs, beaten, pepper (or more to taste), white onion, minced, panko breadcrumbs, melted butter, mayonnaise, garlic powder, lemon pepper, lemon juice, tabasco sauce, sesame oil

red onion, zucchini, tomatoes, black olives (1/4 cup once chopped- half a small can), reduced-fat feta cheese (i sometimes omit this), eggs, cavenders all purpose greek seasoning, flour tortillas

hot brewed coffee, coffee liqueur (kahlua), tequila ( - rose cocoa cream), brown sugar, cream, cocoa powder (garnish ), chocolate-covered coffee beans (garnish ) (optional)

potatoes, extra virgin olive oil, ground cilantro, turmeric, cinnamon, chili pepper flakes, garlic clove, lemon , juice and zest of

onion, chopped, scallions, chopped, red pepper, chopped, garlic cloves, minced, sesame oil, lean ground beef, browned (can sub turkey or even chicken if desired), fresh ginger, minced, chinese five spice powder, dry sherry, hoisin sauce, chili powder, soy sauce, thai style chili sauce, splenda sugar substitute or 1 tsp sugar, diced tomatoes, red beans, drained and rinsed, tomato sauce

cucumbers, peeled, seeded and cut crosswise into 1/4-inch slices, rice wine vinegar or 1 tbsp distilled white vinegar, sugar, cayenne pepper , to taste, salt & freshly ground black pepper, to taste

romaine lettuce , torn into bite size pieces, snow peas, sliced thinly, purple cabbage, sliced very thinly (i used a mandoline), ear of corn (kernels cut off), stalk celery, sliced very thin, avocado, diced, mayonnaise, honey, sesame oil (toasted ), fresh ginger, grated, red pepper flakes

light unsweetened coconut milk, sliced fresh ginger (about a 2 inch piece), garlic clove, onion, chopped coarse, lime , juice and zest of, red pepper flakes (or to taste), paprika, curry powder, salt, boneless skinless chicken breasts, cut into bite size pieces, mushroom, oyster sauce or 1 -2 tbsp fish sauce, baby spinach, fresh basil leaf , cut into strips, salt, cooked rice

pecans, chopped, all-purpose flour or 2 1/4 cups unbleached flour, pillsbury in their honor, sugar, baking powder, salt, shortening, milk, vanilla, egg whites, semisweet chocolate, grated, sugar, unsweetened chocolate, water, shortening, vanilla, powdered sugar, water or 2 tbsp

beef tenderloin filets, salt-free seasoning blend, soy sauce, rice wine vinegar, sesame oil, ground allspice, minced fresh ginger, minced garlic, extra virgin olive oil, divided, shredded napa (chinese ) cabbage, chopped shiitake mushrooms, chopped cucumber, bean sprouts, fresh snow peas, trimmed, chopped green onions, chopped fresh spinach leaves, chopped fresh parsley

frozen peas, head shredded cabbage, carrot, shredded, onion, chopped, lemon juice, rice wine vinegar, olive oil, soy sauce, sunflower seeds (if desired), ground flax seeds (if desired)

half of a 4-inch-long fresh red chili, seasoned rice vinegar, sugar, a 1-inch piece fresh lemongrass, minced garlic, minced peeled fresh gingerroot, shrimp (16 to 20), carrots, zucchini, english cucumber, scallions, fresh coriander leaves, salted peanuts (about 1 oz), peanut oil, accompaniment:cooked rice, garnish: fresh mint leaves cut into thin strips, fresh coriander leaves, and lime wedges

ripe tomatoes, roughly chopped, cilantro, chopped, green onions, chopped, jalapeno peppers, minced (for less heat, use 1), yellow bell pepper, cored, seeded and finely chopped, kernels of 1 ear of corn, cooked, garlic, peeled and minced, juice of 3 fresh limes, olive oil, generous amounts of salt and pepper

flaked coconut, flaked crabmeat, fresh ginger, chopped green onion, diced red bell pepper, grated carrot, reduced-fat mayonnaise, egg, rice vinegar, garlic cloves, unseasoned breadcrumbs, cayenne pepper, lemon

corn tortillas, margarine (approximate measure), lean ground beef, chili powder, shredded cheese (see directions ), chopped tomatoes, undrained, lowfat refried beans, picante sauce (your favourite), sour cream