167 happy hiking Recipes

kosher salt, pico piquin seasoning (see chef s notes, below), lime wedge, by-2-inch cubes watermelon plus 1 slice for garnish, freshly squeezed lime juice, hibiscus concentrate (see chef s notes, below), hot sauce , such as tabasco, tajin regular snack sauce (see chef s notes, below), ice cubes, lager , such as dos equis

honey, sesame seeds, soy sauce, garlic clove, pressed, cornstarch, egg whites, boneless skinless chicken breast halves, cut into 2 inch pieces, vegetable oil, green onions, sliced, sesame seeds

dog food , amount per recommendation by chow manufacturer for your breed/weight, whole yogurt , per 1/2 cup chow, canned dog food , per 1/2 cup chow

oat bran (use toasted for more flavour), flour, whole wheat flour, baking powder, baking soda, cinnamon (original calls for 1/2ts but i like it better this way), nutmeg, salt, egg, applesauce, low-fat plain yogurt, oil (mixed with 1 tbsp applesauce), applesauce, honey or 3 tbsp agave nectar, apple, chopped (1 apple), pecans , chopped (optional, i leave them out), cinnamon sugar, for sprinkling (optional)

rolled oats, water, apples, green chopped or 1 golden delicious apple, chopped, raw pumpkin seeds , flower seeds or 1/2 cup raw sunflower seeds, organic flax seed oil (to taste), organic honey, nonfat yogurt, for topping (optional)

chicken bouillon (i use low-sodium ), fresh cheese-filled egg tortellini, crushed red pepper flakes, dried basil, kidney beans, drained & rinsed, grated romano cheese, whole kernel corn, drained

sugar, margarine, salt, nutmeg, vanilla, baking soda, cinnamon, eggs, sour cream, milk, all-purpose flour

chickpeas, drained (aka garbanzo beans), garlic, minced (feel free to use 3 tbsp is you love garlic), ground cumin, organic sesame tahini, lemon juice, extra virgin olive oil, water, sea salt, freshly ground, paprika

sliced beet, drain and save liquid, cornstarch, salt, cider vinegar, vodka (optional), sugar

mushrooms (about 1/2 lb.), butter, softened, garlic, minced, shredded monterey jack cheese (or cheese of your choice, i use pepper-jack or chiquita cheese w/chiles), dry white wine or 2 tbsp red wine, soy sauce, fine cracker crumb (i use ritz)

cake flour, eggs, butter, sugar, vanilla, salt, buttermilk, baking soda, baking powder

scoop vanilla ice cream, kiwi, quartered and peeled, banana , peeled as well please, orange juice

light or dark rum, apple juice or cider, lime juice, crushed ice, lime peel

tart crusts (homemade or store bought ), chocolate pudding, m & s, cool whip (french vanilla works great!)

all-purpose flour, light brown sugar, baking powder, ground cinnamon, baking soda, ground ginger, ground nutmeg, salt, buttermilk (mix 2 tsp of vinegar or lemon juice with 1/2 cup. skim milk and let stand for 10 minutes), unsweetened applesauce, banana, mashed (about 1/2 cup.), egg, lightly beaten, apple, peeled,cored,and chopped (about 1 cup.), dark raisin

frozen orange juice concentrate, sugar, kool-aid (any red flavor ), water

chicken, cut into medium size piece, chopped spring onions, chopped mint leaf, ginger-garlic paste, fresh coriander leaves, washed and chopped, green chilies, washed and chopped, lime juice, oil, salt, garam masala powder