397 hand salad Recipes

quinoa (cooked, at room temperature or cold ), mango, diced, cilantro, chopped (a handful size), black beans, red bell pepper, chopped, green onions, thinly sliced, red wine vinegar, olive oil, fresh lime juice

firm cubed tofu (i use nasoya), tandoori masala (recipe below or store-bought ), cayenne pepper (or to taste), lemon juice (freshly squeezed)- plus extra for cooking, salt, coarse black pepper- few grinds, garlic- crushed and minced, freshly grated ginger, dried cayenne chilies- cut in half, white onion- sliced in rainbows, green bell pepper- thinly sliced (almost julienned), yellow cherry tomatoes- cut in half, good handful of cilantro- washed and finely chopped, pam (original)/ 1 tbsp olive oil, romaine lettuce leaves (for garnishing), chat masala (for garnishing, optional), tandoori masala, cumin powder, coriander powder, fenugreek (methi) powder, chili powder, turmeric, garlic powder, cinnamon, ginger powder, black pepper, nutmeg (freshly grated preferably )

garlic cloves, smashed and peeled, maldon or another flaky sea salt, cumin seeds, toasted and ground, coriander seeds, toasted and ground, crumbled dried pequin chilies or red pepper flakes, extra virgin olive oil, similarly sized (each about the size of your pointer finger) young carrots, not peeled, 1/2 inch of the green tops left on, tennis-ball-sized oranges, ripe hass avocados, chilled, freshly squeezed lemon juice, a handful of small, delicate cilantro sprigs

white tuna (squeeze out excess moisture with hands), green onion, finely chopped, celery rib, finely diced, fresh lemon juice, low-fat mayonnaise (can use full-fat mayonnaise), sweet pickle relish (optional or to taste), lemon pepper (can use fresh ground black pepper), seasoning salt (to taste or use white salt), mustard powder (optional), drops tabasco sauce (optional), bread, lettuce leaf, tomato , slices

smoked rannoch ham, mango , removed from stone and cut into strips, mozzarella cheese , cut into strips, handful basil leaves, olive oil, honey, lemon juice

celery stalks, finely chopped, marinated artichoke hearts*, drained and quartered, fresh cucumber, thinly sliced, or chopped, fresh tomatoes , bottoms removed, tomatoes chopped, handful chopped fresh parsely leaves, recipe red wine vinaigrette, red wine vinegar, dried dill, salt and pepper to taste, olive oil

potatoes (yukon gold or red about half as big as your hand), vegetable oil, kraft mayonnaise (not miracle whip and not fat free. use regular or light kind), apricot preserves, celery seed, garlic salt, garlic powder, onion powder, sweet pickle juice, french dressing, hot mustard (chinese mustard)

very ripe mango, a ripe pineapple, coconut, lime , juice of, red chili, handful fresh mint leaves

fish or oyster sauce, juice of 2 limes, splash of soy sauce, handful of fresh , chopped cilantro

fresh small spinach leaves, handful grape tomatoes, sliced in half, extra firm tofu, neutral oil, wild nori, tahini, white miso, soy sauce, sugar, juice of 1/4 lime

slightly firm peach sliced thin, handful arugula, burrata mozzarella ball, basil leaves, sliced almonds toasted, sliced chives, salt & pepper, drizzle extra virgin olive oil, drizzle balsamic vinegar either real b.v. or 1/4 cup reduced to 1 1/2 tbsp, crusty bread

lettuce leaf (enough leaves to cover a serving dish), tender steak, fish sauce, lime juice (the juice of about 1 lime), sugar, shallots or 2 spring onions, finely sliced, red chile , deseeded and finely chopped, depending on how large they are and how hot you want this (or green), mint (handful of )

boneless skinless chicken breast, trimmed, organic reduced-sodium chicken broth, rice vinegar, reduced sodium soy sauce, toasted sesame oil, divided, tahini (we used cashew butter, had it on hand from another dish) or 2 tbsp smooth cashew butter (we used cashew butter, had it on hand from another dish), minced fresh ginger, garlic cloves, minced, snow peas, trimmed and thinly slivered lengthwise, chopped cashews

baby carrots, runny honey, light olive oil, store-bought dukkah, sea salt, feta, handfuls watercress , tough stalks removed

cantaloupe, sliced into wedges, honey, fresh ginger, peeled and finely grated into a small bowl, handful fresh mint , leaves torn

giardiniera italian hot pickled vegetable salad ( pepperoncini, cauliflower, carrots and celery) drained, available on italian foods aisle, chopped, romaine hearts, chopped, pitted good quality olives , any variety, pepperoni or stick salami, diced, a handful flat-leaf parsley, chopped, red wine vinegar , eyeball it, prepared pesto, extra-virgin olive oil , eyeball it, salt and pepper

sweet potatoes, peeled and cut into 1 inch. chunks, pasilla peppers, extra virgin olive oil , plus a bit extra, lime juice, blood orange juice (or substitute regular orange juice), cumin, chipotle chili powder, black beans, rinsed and drained well, scallions, sliced, handful cilantro, chopped, salt and pepper to taste

bacon, slices thick, baby red potatoes, handful flat leaf parsley, capers, big spoonful whole grain mustard, splash red wine vinegar, salt and pepper, to taste