181 hand s Recipes

eggs, beaten, saltine crackers , crumbled in your hands, onion, chopped, diced tomatoes (drained ), sage , thyme, basil & oregano, lean ground beef

chicken breasts, cut into bite size pieces, onions, chopped into half rings, bell pepper, chopped into strips, cooking oil, butter, balti curry paste (i use half a jar of pataks brand), garlic cloves, crushed, gingerroot, grated, chopped tomatoes (400g), apple, grated, cinnamon, ground cumin, cardamom pods, bay leaves, garam masala, chicken stock cube (i like knorr stockpot), coconut cream, grated (around 1/4 of a block), milk, handful fresh coriander, leaves and stalks- chopped (cilantro), salt, black pepper

butter, caster sugar, orange rind, grated, self raising flour, cooking apple, peeled cored and cubed, eggs, beaten, milk, candied peel, chopped, granulated sugar, handful sliced almonds (optional)

vodka, tomatoes (handful ), leaf fresh basil, ground coriander, celery salt, fresh chives , a sprinkling of, cracked pepper, tomatoes, to garnish (optional), fresh basil leaf, to garnish (optional)

eggs , beaten in bowl together, salt, pepper, handful of bella mushrooms, chopped, quarter of spanish onion, chopped, grape tomotoes , chunked, garlic minced, some shredded cheese, olive oil, salsa

extra lean ground beef, bell peppers, chopped, onions, chopped, mushroom (any on hand), bay leaves, garlic cloves, chopped, crushed red pepper flakes, any drinkable red wine (our fave is chianti by ruffino), tomato paste, sugar

well washed roma tomatoes, diced, red onions, grated or 1 medium thinly sliced and ground with the palm of your hand with a bit salt, minced garlic, freshly squeezed lemons, dill, oregano, sumaq, cumin, extra virgin olive oil, salt, cilantro or 1/3 cup parsley

oil, red onion, chopped (or yellow onion), chopped green pepper , red pepper and yellow pepper (note ( if you do not have peppers on hand, you can use salsa. if you like it hot, use a hot salsa an), rice, water, chicken instant oxo, tomato paste, tomato, chopped, basil (use more depending on your taste), oregano (use more depending on your taste), minced garlic

extra virgin olive oil, good balsamic vinegar, different onions (red, yellow, sweet, etc.), roughly chopped, different bell peppers (green, red, yellow), roughly chopped, different chilis (green , jalapeno, etc.), seeds left in or removed, depending on taste, and finely chopped, head of garlic, peeled and smashed, cubed, lean beef, ground, lean pork, chili powder, cayenne pepper, paprika, ground cumin (x2), white pepper, black pepper, cinnamon, salt, tasty red wine, dark beer, mixed, large, ripe tomatoes (beef, roma, vine, etc.), roughly chopped, dark molasses, honey, maize or corn flour, heaping handful of chopped cilantro, corn tortilla chips, handful of shredded extra sharp cheddar cheese, heaping tbsp of diced , ripe avocado, dollop of sour cream, sprinkle of chopped scallion, chopped cilantro

white sugar, beef consomme, oregano, paprika, cumin, celery salt, gebhardt chili powder, msg, cayenne pepper, garlic powder, mole, water, oil (to coat frying pan), beef chuck , cut by hand into 3/8-inch cubes, top round beef, coarsely ground, pork butt, medium ground, oil (to coat frying pan, again), minced onions, minced fresh garlic, green chili, chopped, hunts tomato sauce, old milwaukee beer, masa harina , as needed

tripe, crushed red pepper flakes (or to taste), thyme, dry, paprika, granulated garlic, onion powder, parsley, caraway seed, dry white wine, onion, large quartered, garlic, whole (not peeled ), salt, butter, onions (chopped ), bell peppers (chopped ), celery (chopped ), minced garlic, whole tomatoes (crushed with by hand), crushed tomatoes, cayenne pepper, oregano, thyme, basil, parsley, sugar, bay leaves, calamata olive (pitted& chopped ) (optional), capers (optional), great northern beans (optional), ham (cubed ), smoked ham hock (add meat & remove bone & fat when done)

green peppers, red peppers, yellow peppers, white onion, limes , juice of, handful fresh cilantro, chopped

lean hamburger, hormel chili without beans, taco seasoning (i used a taco bell packet), ritz crackers (hand crushed), egg, onion (chopped ), green pepper (chopped ), salt, pepper, cheese (i use shredded colby and monterey jack mix)

extra virgin olive oil, plus more for drizzling, red onion, finely chopped, black beans, ground dried chipotle powder or 1 1/2 tsp cumin, hot sauce (recommended ( tabasco or frank s red hot), eggs or 4 large extra large, salt and pepper, tomatillo salsa, any brand (salsa verde or green salsa), shredded sharp cheddar cheese , available in 10 oz sacks on dairy aisles, flour tortillas , small (6 to 8-inch)

spinach, boiled,squeezed dry and strained, potatoes, boiled,peeled and hand mashed, egg yolks, grated parmesan cheese, salt, flour, boiling water, salt, butter , for sauce (optional), grated parmesan cheese , for sauce (optional)

chicken breasts, cut into bite size pieces, plain flour , 25g, olive oil, chestnut mushrooms, sliced , 250g, white wine, creme fraiche, dijon mustard, fresh tarragon, chopped, spinach, 1 large handful

old-fashioned oats, grape-nuts or ezekiel brand equivalent, shredded wheat, uncle sam cereal, ground flaxseed meal, raisins, handful of walnuts, banana sliced, kiwi sliced, grapefruit, milk substitute of choice

oat bran (not bran flakes), baking powder, chopped almonds, shredded coconut (optional), sugar or 1/4 cup real maple syrup, nonfat milk, egg (or 2 whites if you d rather), overripe bananas, handful raisins or blueberries