66007 ham soup weight watcher friendly points Recipes

ham, bone in, bay leaves, split peas , picked over and rinsed, red potatoes, diced into 1/2 inch cubes, dried thyme, olive oil, onions, diced, carrots, diced, garlic, chopped, celery ribs, diced, butter, sugar, salt, black pepper, balsamic vinegar

ham bone , with meat, dried split peas, onion, chopped, bay leaf, chicken bouillon cubes, garlic powder, ground pepper, chopped carrot, chopped celery

ham, vegetable stock , plus, vegetable stock, red onion, garlic cloves, spring onions, carrots, butter beans, basil, lemon juice

diced ham, onion, chopped, corn, tomatoes, peeled &,diced, potatoes, peeled &,diced, soy sauce, sugar, salt, tabasco sauce, water or broth, to cover

ham bone , meaty, yellow split peas, split peas, onions, finely diced, carrot, chopped, bay leaf, chicken stock, salt, pepper

nonfat beef broth, green cabbage, diced, carrots, sliced, onion, diced, garlic cloves, minced, green beans, tomato paste, stalks celery, diced, bell pepper, diced, mushrooms, sliced, broccoli, chopped

tilapia fillets (1 filet, thawed or fresh), olive oil, lemon juice, garlic, minced, fat free feta cheese, crumbled, salt and cracked pepper

all bran extra fiber cereal, water, egg whites, vanilla extract, canned pumpkin, baking powder, ground cinnamon, pumpkin pie spice, splenda granular, artificial sweetener, ready-made pie crust, pillsbury

canned pumpkin, butter, chopped onion, water, fat free chicken broth, splenda brown sugar blend, salt, pepper, cinnamon, nutmeg, freshly shredded romano cheese (to garnish )

salmon fillets (or 4 steaks), miso, sugar, mirin (or sherry), olive oil, ginger, grated

chicken, boneless and skinless, basil, chopped, mint, chopped, cilantro, chopped, ginger, peeled and coarsly chopped, garlic, brown sugar, soy sauce, fish sauce, vegetable oil, jalapeno pepper , coarsly chopped

ground turkey, breadcrumbs (progresso italian style), egg beaters egg substitute (original), angel hair pasta (i used kroger brand), pasta sauce (i used healthy choice garlic & herb)

olive oil, chicken breasts, boneless and skinless , cut into cubes (litre lb/454 g), red onion, chopped, zucchini, diced, red pepper, diced, garlic, minced, chili powder, cumin, oregano, tomatoes, diced, undrained, pasta sauce, chickpeas, drained and rinsed, brown sugar, black pepper, cilantro, minced, reduced-fat feta cheese, crumbled

flour, salt, black pepper, boneless skinless chicken thighs, olive oil, turkey bacon, pearl onions (i used frozen which i thawed before using), cremini mushroom, sliced, red potatoes, quartered, carrots, sliced into 1/2 inch pieces, dry red wine, chicken broth, bay leaf, thyme, herbes de provence, salt and pepper

frozen hash brown potatoes, thawed, eggs, beaten, nonfat milk, table salt , to taste, black pepper , to taste, lean ham, cooked, finely chopped, sweet red pepper, finely chopped, green pepper, finely chopped, onions, finely chopped, low-fat cheddar cheese or 1/2 cup weight watchers shredded reduced-fat cheese

olive oil, chopped red onion, roasted red peppers, roughly chopped, balsamic vinegar, dried basil, skim milk, tomato paste, asian chili-garlic sauce (or hot sauce to taste)