1950 gump greenbow okra gumbo Recipes

shrimp (or 2 cans ), vegetable shortening, onions, chopped, garlic, minced, bay leaf ( 2 bay leaves ), green onions, cut up, bell pepper, chopped, stalks celery, chopped, okra, tomatoes, red pepper, tabasco sauce, salt to taste, pepper to taste, fresh parsley, chopped fine (or equivalent in parsley flakes), sausage (smoked polish), diced (optional)

lean turkey italian sausage, chicken breasts, cubed, vegetable oil, red pepper, chopped, onion, chopped, stalk,+medium+7-1/2 +-+8 +long celery ribs, marjoram, thyme, garlic powder, cayenne pepper, fat free reduced sodium chicken broth, uncooked brown rice, diced tomatoes, uncooked shrimp, okra, frozen

vegetable oil, all purpose flour, onions, chopped (about 12 cups), red bell peppers, seeded, chopped (about 7 cups), celery stalks, chopped (about 3 cups), garlic cloves, chopped, cayenne pepper, dry white wine, chopped fresh thyme, bay leaves, diced tomatoes with juice, clam juice, low-salt chicken broth, andouille sausage , cut crosswise into 1/2-inch-thick slices, skinless boneless chicken thighs, cut into 1-inch cubes, sliced frozen okra, peeled deveined medium shrimp, minced fresh italian parsley, steamed rice

olive oil, skinless boneless chicken thighs , cut into 1 1/2-inch pieces, fully cooked hot link sausages (about 3), cubed, onion, chopped, green bell pepper, chopped, all purpose flour, canned low-salt chicken broth, diced tomatoes, frozen sliced okra, grain white rice, bay scallops, uncooked large shrimp, peeled, deveined, cayenne pepper

shrimp in shell (21 to 25 per lb), peeled and shells reserved, water, vegetable oil, all-purpose flour, onions, chopped, celery ribs, chopped, green bell pepper, chopped, fresh or frozen pork tasso* (cajun-cured smoked meat), thawed if frozen, trimmed and cut into 1/4-inch pieces, salt, cayenne, fresh or frozen baby okra, thawed if frozen, trimmed, and cut into 1/4-inch-thick rounds (2 cups), sliced scallion greens, accompaniments: cooked white rice ; hot pepper sauce

flour, canola oil, celery, chopped, bell pepper, chopped, yellow onion, chopped, garlic, chopped fine, chopped tomatoes, chicken broth, thyme, basil, bay leaves, worcestershire sauce, hot pepper sauce (tabasco or cayenne pepper or to your taste.), salt, canned corn or 1/2 cup frozen corn, cumin, black pepper, okra, sliced (fresh or frozen ), shrimp, cleaned & shells off, rice

oil, flour, onions, chopped, stalks celery, chopped, frozen chopped okra, chicken broth, whole tomatoes , w/liquid, garlic, crushed, bay leaves, crab boil , tied in cheesecloth, salt & pepper, hot pepper sauce, raw shrimp, peeled, crabmeat or 2 cans, oyster (optional), firm white fish fillet (halibut, white fish, cod), gumbo file powder

bacon drippings, chicken breasts , deboned, cooked, diced, stalks celery, diced, onion, diced, chicken broth, tomatoes, undrained, salt, green pepper, diced, grain rice, uncooked, frozen okra, parsley, chopped, bay leaf, worcestershire sauce

boneless skinless chicken breasts, unsalted chicken stock, hot smoky sausage (like andouille), olive oil, flour, sliced okra (frozen is okay), onion, chopped, stalks celery, chopped, green bell pepper, chopped, garlic, minced or pressed, whole tomatoes, undrained, spicy hot v8, sliced scallion, bay leaves, worcestershire sauce, thyme, salt, fresh ground black pepper, white pepper, cayenne, tabasco sauce or 3 -5 dashes louisiana hot sauce (optional)

olive oil, onion, chopped, stalks celery, diced, garlic cloves, minced, dried thyme (or 2 tbsp fresh thyme, minced), peppercorn, cracked, bay leaf, diced tomatoes, brown rice, vegetable broth or 4 cups chicken broth, paprika, lemon juice, salt (optional), okra, sliced (i use frozen ), green pepper, diced, hot pepper sauce (tabasco)

chopped green pepper, chopped celery, chopped onion, garlic, minced, vegetable oil, ready-to-serve beef broth, whole tomatoes, undrained and chopped, salt, dried oregano, dried thyme, cayenne pepper, bay leaf, catfish fillets, frozen sliced okra, thawed, hot cooked rice

olive oil, garlic, celery, sliced, frozen pepper strips, canned diced tomatoes, canned kidney beans, cajun spice, vegetarian sausage , cut into 1-inch slices, brown rice, cooked, okra, frozen

all-purpose flour, canola oil, onion, chopped, green bell pepper, diced, stalk celery, minced, garlic, minced, reduced-sodium chicken broth, whole tomatoes, drained and chopped, okra, trimmed and cut into 1/2-inch-long pieces (10 pods), freshly ground pepper, dried thyme, dried oregano, cayenne pepper, bay leaf, grain white rice, shrimp, peeled and deveined, chicken breast, boneless & skinless, trimmed and cut into 1/2-inch pieces, sausage, thinly sliced, salt , to taste, hot sauce , to taste

olive oil, fresh okra , cut into pieces, onions, finely chopped, water, smoked sausage, cut into bite-size pieces, crushed tomatoes, tomato sauce, chicken breast , cut into pieces, garlic, finely chopped, dried basil, dried thyme, dried oregano, red hot sauce , or to taste, shrimp

chicken breast, bone in , no skin, flour, chicken broth, bell pepper, diced, onion, diced, stalks celery, diced, smoked sausage, garlic, minced, okra, sliced, olive oil, wine, green onion, parsley

butter, olive oil, whole wheat flour, onions, chopped, celery, chopped, bell pepper, chopped, garlic, minced, sliced okra, water, thyme, salt, black pepper, cayenne, worchestershire sauce, tofu (2 servings, each 1/5 of block)

chopped onions, green bell pepper, chopped, vegetable oil or 1 cup bacon fat, flour, minced garlic, shrimp stock (see recipe ), andouille sausage (sliced ), kielbasa (sliced ), dozen oyster, crabmeat, raw shrimp, chopped celery, frozen okra, peeled tomatoes, bay leaves, salt, white pepper, cayenne pepper, thyme, oregano, black pepper

shrimp shells , from 1 lb of shrimp (41-50 s), water, carrots, sliced, onions, quartered, celery, sliced, bay leaves, garlic cloves, sliced, fresh parsley, ground black pepper, dried basil, dried thyme, ground cayenne pepper, white pepper, ground black pepper, paprika, dried thyme, dried oregano, bay leaf, crushed, salt, vegetable oil, chopped celery, chopped onions, chopped green bell peppers, minced garlic, file powder, tomato sauce, stock (above recipe), sliced okra, andouille sausage, sliced, crabmeat, cooked and peeled crawfish tail, shrimp, peeled and deveined , shells reserved for stock, hot pepper sauce, salt & pepper, seafood creole seasoning