45211 guilt free deep turkey Recipes

water, uncooked wild rice, chopped onion, chopped carrot, chopped celery, butter, canola oil, king arthur unbleached all-purpose flour, rubbed sage, salt, divided, pepper, reduced-sodium chicken broth, fat-free milk, turkey breast tenderloins (3/4 lb each), dried parsley, paprika

plain soymilk (or vanilla soymilk, reg milk works too!), gluten free rolled oats (bob s red mill makes gluten free oats), cocoa powder, brown rice flour, garfava bean flour, tapioca flour, cornstarch, baking powder, baking soda, salt, ripe mashed banana ( 1 medium banana ), egg whites (or 1 whole egg and 1 egg white), vanilla extract

deep pie shell, dijon mustard, shredded swiss cheese, shredded cheddar cheese, butter or 1 tbsp margarine, onion, chopped, stalk celery, chopped, almonds, diced cooked turkey, whole berry cranberry sauce, eggs, evaporated milk, dried rosemary or 1/4 tsp sage

turkey , washed dried inside and out, cajun seasoning, try my cajun spice mix recipe 92066, butter, olive oil, garlic cloves, fresh sage leaves, chopped, fresh rosemary, chopped, fresh thyme, chopped, pepper

turkey, cooked and diced, scallions or 1 cup green onion, diced, green pepper, diced, roasted red pepper, rotel tomatoes, mild, fat free egg substitute, salt, pepper, minced roasted garlic, shredded fat-free cheddar cheese, fat free sour cream

free range turkey rinsed and pat dry, oranges halved, thyme, butter (truffle as option) room temperature, olive oil, salt & pepper, pork sausage, granny smith apples chopped, celery (6 stalks) coarsely chopped, yellow onion chopped, chicken broth, thyme, salt & pepper to taste

fat-free cool whip, fat-free chocolate flavor instant pudding and pie mix, nonfat milk, rum (optional)

water, sugar-free hot cocoa mix (i prefer diet swiss miss or nestle 1 carb), slender chocolate soymilk (or other chocolate milk), sugar-free caramel syrup (torani or da vinci)

skinless chicken breast, fiber 1 cereal, mozzarella cheese , fat-free, canned tomato sauce

all-purpose flour, brown sugar, ground cinnamon, ground ginger, ground nutmeg, pumpkin, evaporated skim milk, egg beaters egg white, reduced fat graham cracker crust, unbaked, reddi-wip fat-free whipped topping (optional)

frozen fruit (your choice ), frozen fat-free cool whip, nonfat milk, splenda sugar substitute

sheets graham crackers, trans fat free crisco, water, eggs, plain canned pumpkin, splenda granular, sugar substitute, ground cinnamon, ground nutmeg, ginger (optional)

graham cracker crumbs, nutrasweet (or equivalent in another brand), third less fat margarine, melted, fat free cream cheese, sugar, grated lemons , rind of, egg substitute, vanilla extract, fruit jelly, fresh strawberries

betty crocker milk chocolate cake mix (or use the new lower sugar cake mixes ), egg substitute (or 4 large eggs), unsweetened applesauce, low-fat sour cream, sugar-free instant chocolate pudding mix, semi-sweet chocolate chips

turkey meat, chopped, mashed potatoes, to 3 cups, fresh, leftover or 2 1/2 cups instant mashed potatoes, cream of mushroom soup, butter, salt and pepper, to taste

fat free ground turkey, fat free feta cheese, roasted red peppers, chopped, egg, ground black pepper, lemon juice, plain fat free greek yogurt, whole wheat hamburger buns, baby spinach, cucumber, sliced

turkey cutlets, fat free marinara sauce, fat free mozzarella cheese, parmesan cheese, freshly grated

deep-fried watermelon, watermelon , about 10 lb, flour, cornstarch, egg whites, beaten, vegetable oil for deep-frying use, powdered sugar