361882 guilt free creamy red pepper dip Recipes

bell peppers (your choice of color, green stands better), rice, hamburger, larger white onion, diced canned tomato, water, spn basil, spn oregano, spn chili powder, spn paprika, spn black pepper, garlic cloves, spn garlic powder, white cheese, orange cheese (i use fat free shredded white and yellow mix)

roasted red peppers, drained and finely chopped, grated parmesan cheese, chopped fresh basil leaves (optional), chopped garlic, red wine vinegar, ground black pepper

whole wheat spaghetti, fat free cream cheese, skim milk, roasted red peppers, well drained, fresh basil leaves, chopped, parmesan cheese, chicken stock, chicken breast, baked, boneless and cubed

red peppers (roasted), olive oil, light cream cheese with chives and onions, light mayonnaise, fat free sour cream, crushed red pepper flakes, onion (sauteed ), shrimp (cooked, tail removed ), salt, pepper, scallion

red bell peppers, sun-dried tomatoes (packed without oil), boiling water, fresh parsley, lemon juice, salt, pepper, garlic clove, minced, neufchatel cheese, cubed and softened, nonfat sour cream, breadstick, for dipping, assorted raw vegetables, for dipping

bow tie pasta, olive oil, garlic, pressed, onion, diced, sun-dried tomato packed in oil, drained and chopped, roasted red peppers, drained and chopped, basil, chopped (firmly packed), green onions, sliced, water-packed artichoke hearts, sliced, asiago cheese, whipping cream, red pepper flakes, reserved pasta water

red bell peppers, seeded and diced, garlic cloves, chopped, olive oil, chicken stock, red lentil, rinsed, lemon juice, salt and pepper

olive oil, garlic, minced, red bell peppers, seeded,peeled,and minced, cumin, sour cream, ground red pepper or cayenne pepper, salt and pepper

garlic cloves, diced drained roasted red pepper, red wine vinegar, cayenne pepper, mayonnaise

red onion, quartered, olive oil, roasted red peppers, drained, fresh basil leaves , can sub about 1/2 tsp. dried, cream cheese, room temp, bagel chips , and or vegetables

potatoes (cubed ), onion (diced ), turkey bacon (about 1/2 lb., cooked crispy, chopped into 1/2-inch pieces), cheddar cheese (shredded ), gorgonzola, light cream cheese, skim milk, fat-free low-sodium chicken broth, ground cumin, paprika, turmeric, ground red pepper, extra virgin olive oil

red pepper, garlic, minced, creamy goat cheese, sour cream, lemon juice, salt, pepper, fresh oregano, chopped, baby carrots, button mushrooms, cleaned and cut in half, asparagus , steamed until al dente, tomatoes, cleaned, cauliflower florets, broccoli florets

whole wheat spaghetti, fat free cream cheese, skim milk, roasted red peppers, well drained, fresh basil leaves, parmesan cheese, chicken

low-fat plain yogurt, red pepper, finely chopped, fresh parsley, finely chopped, streaky bacon, grilled and chopped, tomatoes, peeled , deseeded and chopped, fresh ground black pepper

fat free ground turkey, fat free feta cheese, roasted red peppers, chopped, egg, ground black pepper, lemon juice, plain fat free greek yogurt, whole wheat hamburger buns, baby spinach, cucumber, sliced

red bell peppers. roasted, peeled and seeded ., fresh red chile, (fresh red new mexican or other large red chile with medium heat) roasted peeled and seeded, salt, garlic , crushed in the salt, walnuts toasted & chopped, pine nuts toasted & chopped, pomegranate molasses (if using pom syrup, mix with 1/4 tsp sugar or honey.), cumin seed toasted & ground or more, nutmeg, unseasoned bread crumbs, middle eastern chile paste (ie. harrisa), juice of 1 lemon, mint to decorate .

red bell peppers, roasted garlic , recipe follows, feta cheese, drained, extra virgin olive oil, extra virgin olive oil, fresh lemon juice, chopped fresh basil leaves (optional), chopped fresh oregano, red pepper flakes (to taste), chopped fresh parsley leaves (garnish ), zucchini , batons, jicama , sticks, sliced mushrooms, baby carrots, sliced cucumber, blanched asparagus spear, sliced fennel, heads garlic , upper quarter removed, olive oil, salt, ground black pepper

red onion, sliced, olive oil, red peppers (or 400g jar of smoked peppers), soft feta cheese, balsamic vinegar, fresh thyme, leafs