189699 guilt free creamy red dip low Recipes

potatoes, fat-free cheddar cheese or 1 cup low-fat cheddar cheese, bacon bits, pam cooking spray, green onion, lettuce, shredded, fat free sour cream or low-fat sour cream, salsa, black olives

red peppers, couscous , cooked in fat-free broth, sunflower seeds, low-fat turkey bacon, cooked and cut with kitchen shears into small pieces, shredded low-fat cheddar cheese, salt, crushed red pepper flakes, oregano, parsley

sour cream, mayonnaise, garlic powder, crushed red pepper, dried parsley

red bell peppers, cored and diced, onion, diced, garlic, minced, fresh thyme, vegetable broth, fat-free sour cream, cayenne pepper, dried whole wheat pasta

cool whip free or 1 1/2 cups fat-free cool whip, thawed, low-fat graham crackers (chocolate or any other flavor, 4 rectangles per square)

cream cheese, softened, sour cream, marinated artichoke hearts, undrained, roasted red peppers, drained, parmesan cheese, grated, frozen spinach, thawed and drained

jimmy dean s pork sausage , regular, cream cheese, onion, rotel tomatoes , original, garlic powder, chili powder, red pepper flakes

tub-style light cream cheese, strawberry low-fat yogurt, marshmallow creme

tub-style light cream cheese, strawberry low-fat yogurt, marshmallow creme

olive oil, chopped onion, garlic cloves, minced, chopped seeded jalapeno pepper, diced tomatoes, undrained, chopped fresh cilantro, divided, habanero hot pepper sauce or any hot pepper sauce, carton low-fat sour cream

cooked chopped broccoli, fat-free ham, diced, shredded low-fat cheddar cheese, butter, melted, pepper, frozen cubed hash brown potatoes, thawed, carton light sour cream, reduced-fat cream of mushroom soup, paprika

cream cheese, grey poupon or 2 tbsp other dijon mustard, milk, chopped cooked broccoli, chopped red pepper, chopped scallions, chopped red pepper, for garnish, broccoli floret, for garnish, cracker

cream cheese, softened, peanut butter, garlic clove, pressed, fresh gingerroot, pressed, milk, soy sauce, brown sugar, ground red pepper (optional), red bell peppers or 1 large green bell pepper, assorted fresh vegetable (such as carrot, cucumber, zucchini, mushrooms, bell pepper or celery)

mix together in a bowl, sour cream, cream cheese, grated cheddar, grated jalapeno, minced garlic clove, red pepper finely chopped

bacon slices, chopped cremini mushrooms, chopped shallots, cubed yukon gold or baking potato, fat-free chicken broth, divided, low-fat milk, sherry, salt, pepper

red bell peppers, sliced red onion, garlic cloves, dry breadcumbs, plain fat-free yogurt, red wine vinegar, olive oil, salt, hot sauce