27139 guilt free cappuccino sundaes Recipes

margarine (i use brummel & brown-yogurt blend), sugar substitute (i found that baking sugar subs usually fade-must double just to get the flavor right- i use altern), ground poppy seed filling (solo), egg whites, vanilla, plain yogurt, all-purpose flour, baking soda, salt

multigrain elbow macaroni, unsalted butter, all-purpose flour, skim milk, warmed for 1 minute in the microwave, low-fat sharp cheddar cheese, shredded (about 2 1/4 cups), worcestershire sauce, salt, pepper, freshly grated nutmeg, panko breadcrumbs

old fashioned oats, whole wheat pastry flour, baking soda, unsweetened shredded coconut, cinnamon, semi-sweet chocolate chips, non-fat plain greek yogurt, agave nectar, unsweetened applesauce, vanilla extract

unflavored gelatin, fat-free milk, baking cocoa, instant coffee granules, fat-free coffee-flavored yogurt, sugar

food cake mix (regular size), water, reduced-fat plain yogurt, baking cocoa, egg whites, egg, sugar

butter, granulated sugar, eggs, milk, vanilla, instant cappuccino mix or 2 tsp instant coffee, water, all-purpose flour, baking powder, cinnamon, cinnamon sugar, semi-sweet chocolate baking square, grated

all-purpose flour, sugar, unsweetened cocoa, baking powder, salt, evaporated skim milk, vegetable oil, vanilla extract, semisweet chocolate morsels, dark brown sugar, unsweetened cocoa, water, instant cappuccino coffee mix or 1/4 cup other instant flavored coffee mix, frozen vanilla yogurt

instant coffee granules, boiling water, cold skim milk, sugar-free instant chocolate pudding mix, ground cinnamon

egg beaters egg substitute, butter buds, green onions, minced, curry (or to taste, madras is recommended), water chestnuts, diced, cayenne pepper , to taste, salt , to taste, apple, slices for garnish (optional), banana, slices for garnish (optional), orange juice , for dressing apple slices and banana slices as garnish (optional)

nonfat milk, fat cottage cheese, chopped onion, grated parmesan cheese, salt, pepper, cooked elbow macaroni, shredded reduced-fat cheddar cheese, divided

watchers white bread, skim milk, egg substitute, splenda sugar substitute, sugar, ground cinnamon, frozen strawberries

whole wheat flour, white flour, ground flax seeds, white sugar, brown sugar, baking soda, cinnamon, nutmeg or 1/2 tsp clove, carrots, grated, craisins (orig.or cherry flavored), nuts, chopped, unsweetened coconut, tart apple, peeled and chopped small, eggs, beaten, applesauce (flavored or unflavored), coconut extract (or vanilla ext)

yukon gold potatoes, peeled and very thinly sliced, salt, fresh ground pepper, dried basil (or try thyme or your favorite herb), onion, finely chopped, carrots, peeled and very thinly sliced, vegetable broth

rolled oats, milk, mix above 2 ingredients and refrigerate overnight., eggs slightly beaten, canola oil, currants, flour, baking powder, baking soda, cinnamon, sugar

reduced-fat chocolate wafer crumbs (about 50 cookies), butter or stick margarine, melted, sugar, sugar, all-purpose flour, fat-free cream cheese, less-fat cream cheese, eggs, egg whites, instant espresso or 1/4 cup instant coffee granules, vanilla extract, ground cinnamon, fat-free hot fudge topping, divided

cornstarch, instant espresso granules or 4 tbsp instant coffee, reduced-fat milk, egg yolks, lightly beaten, fat-free sweetened condensed milk, fat-free half-and-half, vanilla extract, ground cinnamon (optional), salt

jalapeno tequila, pear nectar, whole lime juiced, orange zest

all-purpose flour, granulated sugar, unsweetened cocoa, baking powder, salt, fat-free milk, fat-free fruit puree (such as sunsweet lighter bake), vanilla extract, chopped walnuts, brown sugar, granulated sugar, unsweetened cocoa, boiling water, instant coffee granules