241 ground tortilla wrap Recipes

olive oil, chopped carrot, chopped onion, curry powder, ground cumin, ground cardamom, kosher salt, divided, pepper, boneless lamb, cut into 3/4 inch cubes, cooked basmati rice, warm, plain yogurt, mango chutney, sliced green onion, chopped peanuts, flour tortillas (i use spinach flavored)

boneless skinless chicken breast halves, extra virgin olive oil, lemon , zest of, fresh lemon juice or 2 lemons, juice of, garlic cloves, kosher salt, fresh ground black pepper, low-fat sour cream, grated parmesan cheese, fresh lemon juice or 1/2 lemon, juice of, dijon mustard, worcestershire sauce, anchovy , smeared with a fork to a paste, garlic clove, kosher salt, black pepper, tomatoes, quartered, romaine lettuce hearts, chopped into bite-size pieces, parmesan croutons , recipe follows, sun-dried tomato tortillas, toasted with a little oil, french baguettes or 4 cups , day-old crust removed and cut into 1/2-inch cubes, parmesan cheese, kosher salt, fresh ground black pepper, olive oil

lean ground beef, salsa , plus, salsa, divided, chili bean, drained, worcestershire sauce, onion powder, chili powder, garlic powder, pepper, flour tortillas, warmed, shredded lettuce, plum tomato, chopped, shredded cheddar cheese, baked corn tortilla chips, slightly crushed

lean ground beef (90% lean), salsa, divided, chili beans, drained, worcestershire sauce, onion powder, chili powder, garlic powder, pepper to taste, flour tortillas (8 inches), warmed, shredded lettuce, plum tomato, chopped, shredded cheddar cheese, baked tortilla chip scoops, coarsely crushed

reduced-fat plain yogurt, drained unsweetened pineapple tidbits, salt, ground cumin, canola oil, onion, chopped, minced fresh gingerroot, garlic cloves, minced, curry powder, salt , ground cumin and ground coriander, cayenne pepper , optional, chickpeas or garbanzo beans, rinsed and drained, canned crushed tomatoes, whole wheat tortillas (8 inches), warmed, fresh baby spinach

butter or 1 tbsp margarine, brown sugar, sliced peeled golden delicious apples (about 2 medium) or 3 cups other cooking apples (about 2 medium), golden raisin, ground cinnamon, ground nutmeg, vanilla extract, flour tortillas, warmed, shredded reduced-fat cheddar cheese, sugar, ground cinnamon

red onion, thinly sliced, low-fat plain yogurt, chopped fresh dill or parsley, honey mustard, kosher salt and freshly ground pepper, extra-virgin olive oil, sliced lean ham (preferably low-sodium), torn into bite-size pieces, sliced swiss cheese , cut into strips, romaine lettuce heart , torn into bite-size pieces, apple, thinly sliced, whole-wheat wraps or tortillas, strawberries, halved

cooked boneless skinless chicken breast, diced, reduced-fat sour cream, low-fat mayonnaise, milk, fresh dill, finely chopped (optional), tabasco sauce , to taste, fresh ground black pepper, grated fresh carrots, fresh cucumbers, peeled and chopped, firm ripe avocado, diced, blue cheese, crumbled, shredded lettuce or 1 cup fresh spinach leaves, flour tortillas, warmed

pork tenderloins , trimmed of fat, steak seasoning blend or salt and freshly ground black pepper, dark brown sugar, chinese 5 spice powder (found in spice section or asian foods section), vegetable oil, hoisin prepared chinese barbecue sauce, navel orange , zested and juiced, dark sesame oil, toasted sesame seeds, for garnish, chopped cilantro or chives, for garnish, ripe mangoes, peeled and pitted, diced, red bell pepper, seeded and chopped, jalapeno, seeded and chopped, red onion, chopped, ripe lime, juiced, leaves basil, shredded, coarse salt, eggs, beaten, water , eyeball it, scallions, thinly sliced, vegetable oil , 1 tsp per wrap, flour tortillas , 8 inches

wheat low-carb tortilla, baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), frozen hamburger-style soy crumbles (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), shredded fat-free cheddar cheese, shredded lettuce, tomato, diced, nonfat sour cream, taco seasoning

coarsely mashed avocado, fat-free sour cream, fresh lime juice, ground cumin, chili powder, low-fat flour tortillas (such as mission 96% fat-free heart healthy), shredded cooked chicken breast, very thinly vertically sliced onion, very thinly sliced red bell pepper, fresh cilantro leaves, preshredded reduced-fat mexican blend cheese, grape tomatoes, halved, salsa

cubed potatoes, salt, cream cheese or 1/2 cup neufchatel cheese, at room temperature, vegetable oil, diced onion, garlic clove (minced or pressed ), grated fresh gingerroot, ground cinnamon, turmeric, cayenne (to taste), frozen green pea, chopped fresh tomato (if doubling the recipe, i use 1 can diced tomatoes, well-drained), fresh lemon juice, salt, whole wheat tortillas (7 inches across) or 6 whole wheat chapati (if you can find them!)

hummus, canned garbanzo beans , rinsed well, water, flax seed (ground or whole ), olive oil, sesame oil, lemon juice, garlic, salt, cumin, cayenne pepper, black pepper, wrap and toppings, tortillas, coarsely grated) cucumber , drained on paper towel, roma tomatoes, diced

limes juiced, garlic finely chopped, fresh cilantro chopped, ground cumin, olive oil, chicken breast halves boneless, whole-wheat tortillas, black beans rinsed, drained, tomato salsa, avocado sliced

corn beef hash (or 2 cups leftover meat 1 cup hash browns), dice green pepper, chopped onion, ground allspice, minced garlic, vegetable oil, chili peppers (optional) or 1 tsp hot sauce (optional), mayonnaise or 1/2 cup salad dressing, splenda sugar substitute (or sugar equivalent), yellow mustard or 1 tsp brown mustard, french bread or 8 slices corn tortillas or 8 large flour tortillas

bbq rub, ancho chile powder, sweet paprika, dried oregano, ground coriander, dry mustard, ground cumin, ground black pepper, kosher salt, bbq sauce, canola oil, spanish onion, coarsely chopped, garlic, coarsely chopped, ancho chile powder, paprika, ketchup, water, heaping tbsp dijon mustard, red wine vinegar, worcestershire sauce, canned chipotle chile in adobo, chopped, dark brown sugar, honey, molasses, salt and freshly ground pepper, barbecued onions, bbq rub , recipe above, bbq sauce , recipe above, vidalia onions , cut into 1/4-inch thick slices, canola oil, kosher salt and freshly ground pepper, pickled roasted peppers, white wine vinegar, apple cider vinegar, garlic, thinly sliced, sugar, kosher salt, roasted red bell peppers, peeled, seeded and thinly sliced, roasted yellow bell peppers, peeled, seeded and thinly sliced, chopped fresh oregano leaves, avocado crema, ripe hass avocados, peeled, pitted and chopped, water, lime, juiced, rice vinegar, honey, chopped fresh cilantro leaves, kosher salt and freshly ground black pepper, red curry paste, canola oil, fresh lime juice, skirt steak, cut in half or thirds crosswise, salt and freshly ground black pepper, clover honey, fresh lime juice, flour tortillas , wrapped in foil and warmed on the grill for 5 minutes, bbq onions, pickled roasted peppers, avocado crema

scallions, chopped, garlic clove, minced, peanut oil or 2 tsp canola oil, ground turkey breast or 6 oz very ground lean pork, tomato puree, hoisin sauce, ground ginger, cabbage leaves, whole wheat tortillas, warmed

butter, brown sugar, sliced peeled tart apples, golden raisins, ground cinnamon, ground nutmeg, vanilla extract, flour tortillas (8 inches), warmed, shredded reduced-fat cheddar cheese, sugar, ground cinnamon