108 ground mashed quick Recipes

ground pork, fennel seed, ground sage, garlic salt, black pepper, white pepper, lemon pepper, onion salt, allspice, snippped fresh rosemary (or 1/8 tsp ground dried ), canola oil or 2 tbsp light olive oil, cold water, cayenne pepper or 1/4-1/2 tsp red pepper flakes, pure maple syrup or 2 tsp pancake syrup or 1/4 tsp maple extract, cold water (for juicier patties), melted butter (for moister patties) or 1 tbsp canola oil (for moister patties), ground ginger, ground nutmeg, minced fresh basil leaves, grated parmesan cheese or 2 tbsp grated romano cheese, red wine (optional, for old-world flavor), grated fresh onion, fresh mashed garlic, cayenne pepper, ground nutmeg (optional), minced fresh basil leaves, fresh grated parmesan cheese or 2 tbsp grated romano cheese, ground nutmeg (optional), red wine, paprika, mashed fresh garlic, grated fresh onion, cayenne pepper, snipped green onions or 1 tsp chives, fresh mashed garlic, mashed fresh ginger or 1/2 tsp ginger powder, sesame oil, white pepper (in addition to basic recipe amount), chili paste with garlic (optional), chinese five spice powder (optional)

mashed ripe bananas (about 3/4 cup), canola oil, egg, fat-free milk, vanilla extract, white whole-wheat flour (such as king arthur) or whole-wheat flour, quick-cooking oats, sugar, baking powder, ground cinnamon, salt

frozen mashed potatoes (such as ore ida steam n mash), chopped fresh chives, creme fraiche or sour cream, fat-free milk, butter, freshly ground black pepper

canned pinto beans, undrained, bacon drippings, pickled jalapeno juice (or 2 tsp white vinegar), garlic powder (or 1 small mashed garlic clove), onion powder (or 1/2 tsp fresh mashed onion), ground black pepper, ground allspice (or 1 pinch ground cloves)

lean ground chuck, fresh mushrooms or 2 1/2 oz canned mushrooms, sliced, frozen fresh peas and carrots, mashed potatoes, prepared, garlic, dried ground, sage, dried rubbed, rosemary, ground, cumin, ground, salt and pepper, to taste, cheddar cheese, shredded

potatoes, white or 4 large russet potatoes, baby spinach , jr.style, butter or 2 tbsp margarine, low-fat milk, sea salt, fresh ground black pepper, fresh nutmeg, ground (optional)

extra lean ground beef, green giant frozen mixed vegetables, betty crocker instant mashed potatoes (any type ), onion soup mix, water, shredded cheddar cheese

tub (24 oz) refrigerated cheddar mashed potatoes, lean ground beef (90% lean), mushroom gravy mix, frozen mixed vegetables, water, pepper

mashed potatoes, egg, onion, finely chopped, celery, finely chopped (optional), lean ground beef, quick-cooking oats, nonfat dry milk powder, salt, pepper, butter, flour, beef broth, balsamic vinegar, thyme, pepper (to taste), salt (to taste)

simply potatoes mashed sweet potatoes, brown sugar, evaporated milk, eggs, melted butter or margarine, ground pumpkin pie spice, refrigerated pie crust (from 15 oz package)

ground beef, onion, finely sliced, carrots , julienne style, beef gravy, simply potatoes traditional mashed potatoes

cornmeal, soymilk (or any non-dairy milk substitute), baking powder, egg substitute , egg beaters, banana, mashed, peanut butter, cinnamon, scoops protein powder (i like the vanilla 1), sesame seeds, flax seed, ground, stevia, honey

ground beef, quick oats, chopped onion, milk, salt, pepper, sugar, flour, tomatoes (mashed ), worcestershire sauce, vinegar, chili powder

coleslaw mix, fresh ginger, grated, garlic, mashed, soy sauce, chili oil, salt , to taste, ground pepper , to taste, wonton wrappers

plain wholemeal flour , sifted, baking powder, raw sugar, ground cinnamon, ripe banana, mashed, vanilla, eggs, lightly beaten, milk, butter, melted, frozen raspberries, raw sugar, extra

instant mashed potato flakes, self-rising flour, skim milk, minced onion, egg, beaten, salt, pepper and ground nutmeg, vegetable oil, applesauce (no sugar added)

simply potatoes mashed sweet potatoes, brown sugar, evaporated milk, eggs, melted butter or margarine, ground pumpkin pie spice, refrigerated pie crust (15-oz. package), substitute 1 whole egg

frozen mixed vegetables, thawed, kidney beans, drained, no-salt-added tomato sauce, sliced mushrooms, drained, chili powder, low-sodium worcestershire sauce, salt, ground pepper, butter-flavored vegetable cooking spray, fat-free milk, frozen mashed potatoes, thawed, nonfat sour cream, salt, paprika