16 ground beef and diabetes Recipes

needed : 5 quart slow cooker, lean ground beef, onion, chopped, salt, pepper, water, potatoes, peeled and cut into 3/4-inch cubes, italian diced tomatoes low-sodium, undrained, low sodium v8 juice, chopped celery, sliced carrots, sugar, dried parsley flakes, dried basil, bay leaf

vegetarian ground beef, ground cumin, garlic salt, salsa, torn lettuce, drained canned black beans, rinsed, frozen whole kernel corn, thawed, red pepper , cut into thin strips, chopped fresh cilantro, lime juice

onion, finely chopped, ground beef , lean, diced tomatoes and green chilies, mild, taco seasoning, reduced sodium

lean ground beef, thick and chunky salsa, divided, water, taco seasoning, heads of iceberg lettuce , torn, broccoli florets ( about 1/2 lb ), red onion, thinly sliced into rings, carrot, shredded, tomato, chopped, chopped green chilies, drained, shredded cheddar cheese ( reduced-fat ), light or fat-free sour cream, tortilla chips

ground chicken (or beef or pork), onion, chopped (about 1 cup), garlic cloves, smashed, grated zucchini (or chopped broccoli), tomato sauce, dried oregano, dried basil, pepper, freshly ground, crushed red pepper flakes (flakes ), part-skim mozzarella cheese, parmesan cheese, grated (or shredded ), whole wheat flour, all-purpose flour, baking powder, salt, canola oil (i use becel oil), skim milk, all-purpose flour, skim milk

ground beef, coriander, red onion, capers, dijon mustard, tomatoes, red bell pepper, breadcrumbs, egg white, caraway seed, salt and pepper

ground beef, tomato sauce (hunts brand), brown sugar twin, lemon juice, salt , to taste, pepper , to taste, garlic powder , to taste, onion powder , to taste (optional), head cabbage, shredded well

lean ground beef or 8 oz uncooked ground chicken or 8 oz turkey breast, chopped onion, ground cumin, dried oregano, crushed, chopped canned chipotle chile peppers in adobo sauce, stewed tomatoes, undrained, red beans, rinsed and drained, yellow hominy, rinsed and drained, bell pepper, chopped (green or red ), water, shredded cheddar cheese (optional)

beef , top sirlion - coarsely ground, onion, chopped, garlic, minced, red bell pepper, seeded and chopped, chili powder, good quality, cumin, ground, oregano, dried - crushed, tomato , crushed - no salt added, beef broth, low sodium - canned, yogurt, plain - nonfat, cilantro, fresh - minced, chili powder, good quality, cayenne pepper

boneless beef round steak, cut 1-inch cubes, dry red wine, olive oil, peel of half an orange, garlic cloves, thinly sliced, bay leaf, dried thyme leaves, fresh ground black pepper, fresh mushrooms, quartered, sun-dried tomatoes, quartered, fat-free reduced-sodium beef broth, potatoes, unpeeled, and cut into wedges, baby carrots, pearl onions , outer skins removed, cornstarch, mixed with, water

sirloin, top, ground, onion, chopped, garlic, minced, red bell pepper, seeded and chopped, chili powder, cumin, ground, oregano, crushed and dried, tomatoes, crushed , no salt, beef broth, low sodium

boneless sirloin steak, soy sauce, dry sherry , white wine or 1/4 cup chicken broth, vegetable oil, chopped gingerroot or 1/2 tsp ground ginger, sugar (or substitute), garlic, chopped

sirloin tip steaks or 3 lbs inside round roast or 3 lbs eye of round roast or 3 lbs outside round roast or 3 lbs oven rump roast, soy sauce, honey, tabasco sauce, lime juice, ground cumin, oyster sauce (optional)

well-trimmed top round roast or 2 1/2 lbs flat half beef brisket, fresh coarse ground black pepper, sliced fresh mushrooms, chopped onion, chopped red bell peppers or 1 cup green bell peppers or 1 cup roasted sweet peppers, drained and chopped, diced italian-style tomatoes, undrained, tomato paste with roasted garlic or 1 (6 oz) can italian spices