99 grilling tenderizer Recipes

cider vinegar, salt-free steak grilling blend, olive oil, bone-in pork loin chops (7 oz each), mangoes, peeled and chopped, chopped sweet onion, jalapeno pepper, seeded and finely chopped, lemon juice, honey

dijon mustard (guestimate), miracle whip (dido), frozen tyson chicken breast tenders, bread, swiss cheese, american cheese, milk (to drink!)

lemon, extra-virgin olive oil, salt, black pepper, sugar, chicken breast tenders, flat-leaf parsley, extra-virgin olive oil, chopped shallot (about 1/2 shallot), white wine vinegar, salt, black pepper, fresh lemon juice, lemon slices, for garnish

sliced or slivered almonds or shelled pistachios, fresh arugula leaves, fresh basil leaves, lemon, juiced, garlic, grated or minced, salt and freshly ground black pepper, extra-virgin olive oil, boneless, skinless chicken breast (tenders removed)

chopped fresh cilantro, divided (leaves and tender stems), coconut milk, chopped lemongrass (from about 2 stalks ), fresh basil leaves, minced, thai bird chiles , 2 jalapenos or 2 medium serranos, stemmed, seeded, and finely chopped, garlic cloves, minced, kosher salt, light brown sugar , packed, fresh ground black pepper, ground coriander, boneless skinless chicken breast halves (5 to 5-1/2 lb.), limes, cut into wedges for serving

unsweetened shredded coconut (optional), vegetable oil, okra pods, ears of corn, shucked, zucchini , halved lengthwise, centers scooped out, red chiles (such as holland or anaheim), stemmed, eggplant , cut lengthwise into 1 slices, sea salt, garlic clove, minced, palm sugar or (packed) light brown sugar, fish sauce (such as nuoc nam or nam pla), fresh lime juice, loosely packed) mixed fresh tender herbs (such as basil, cilantro, fennel fronds, marjoram, mint, and tarragon), steamed jasmine rice

chicken breast tenders (about 8), salt, black pepper, pears , quartered lengthwise and cored, arugula, cranberry vinaigrette, fat-free whole wheat flour tortillas (such as mission)

steak , trimmed of fat to within 1/4 inch (any cut you like just make sure it is a tender cut and good for grilling like sirloin, rib eye, etc.), butter or 1/2 tbsp buds, olive oil, sea salt , course grind, to taste, black peppercorns , course and freshly ground

red/white new potatoes ,about the size of golf ball, kosher salt, vegetable oil, lightly packed cilantro leaves and tender stems, roasted lightly salted peanuts, canola oil1/4 cup cold water, chopped red onion, lemon juice, ground cumin, cayenne, kosher salt, fine ground black pepper

onion, finely chopped, garlic cloves, chopped, limes , juice of, olive oil, worcestershire sauce, chili powder (be daring and use chipotle or ancho), cumin, paprika, brown sugar, fresh cilantro, chopped, chicken tenders, onion, chopped, cucumber, chopped, tomatoes, chopped, a lime , juice of, olive oil, fresh cilantro, chopped, avocado, chopped and tossed with juice of 1/2 of a lime, salt and pepper, cotija cheese, crumbles, tortilla, tortilla chips

lightly packed cilantro leaves, lightly packed mint leaves, garlic clove, smashed, jalapeno, sliced (with seeds), sugar, water, fresh lime juice, grapeseed or canola oil, kosher salt and freshly ground pepper, four 6-oz skinless, boneless chicken breast halves, tenders removed and reserved for another use

boneless chicken tenders, vegetable oil, soy sauce, ginger, minced, garlic, minced, sugar, salt, ground turmeric, chinese five spice powder, ground coriander, star anise pods, garlic clove, minced, crushed red pepper flakes, sugar, soy sauce, preferably low sodium, fresh lime juice, lime zest, asian fish sauce, rice vinegar, water, cilantro, chopped, scallions, chopped

boneless pork chops, boneless chicken tenders, brand hawaiian style marinade, red pepper, sliced into wide pieces, red onion, sliced into thick rings (left in tact), fresh pineapple, cored & sliced (produce section usually has these already peeled and cored), zucchini , sliced on bias about 1/2 inches thick, greek style flatbread pita bread, pineapple juice, olive oil, salt, pepper, all natural sour cream, diced seeded tomato, honey, garlic powder, grated ginger, tamari soy sauce

fresh limes, garlic, lightly crushed with the side of a knife blade and quartered, peeled fresh ginger root (1 to 1 1/2-inch piece) and cut into 1/4-inch cubes, rice vinegar, soy sauce, scallions , sliced on the bias, cleaned swordfish, skin removed and cut into blocks, olive oil, salt and freshly ground black pepper, fiddleheads (new shoots of ostrich ferns), swirled in cold water and rubbed with your fingers to remove fuzzy covering, rice wine vinegar, garlic clove, lightly crushed with the side of a knife blade and quartered, dijon mustard, extra-virgin olive oil, salt and freshly ground black pepper, soy sauce, balsamic vinegar, extra-virgin olive oil, fresh basil leaves, ripe tomatoes , seeds removed and diced into 1/4-inch pieces, shallot cloves, diced small, scallions, white and tender green parts only, sliced on the diagonal into 1/2-inch pieces, salt (if needed) and freshly ground black pepper

sugar snap peas, trimmed, english peas, shelled , or 1 cup frozen petite peas, asparagus, tips only (about 2 1/2 inches), haricots verts or tender green beans, trimmed, extra-virgin olive oil, ricotta cheese, scallions, green parts only, roughly chopped, kosher salt and freshly ground black pepper, thick) lamb chops, extra-virgin olive oil, unsalted butter, tomato, seeded and chopped, fresh thyme, kosher salt and freshly ground black pepper, lobster tails, halved, mint leaves, for garnish

chicken tenders, cleaned, black sesame seeds, white sesame seeds, ground coriander, ground cumin, ground ginger, powdered mustard, ground cinnamon, salt and freshly ground black pepper, teriyaki glaze , recipe follows, alfredo sauce , recipe follows, teriyaki sauce, sugar, butter, cheese tortellini, cooked, tortellini, heavy cream, garlic, chopped, grated parmesan, salt and freshly ground black pepper

extra virgin olive oil, shallots, sliced, garlic , rough chopped, piquillo peppers, drained (roasted red peppers can be substituted), orange juice, tenderized baby octopus, blanched and cleaned, sized shrimp, peeled and de-veined, extra-virgin olive oil, garlic, finely chopped, fresh oregano leaves, chopped, salt and freshly ground black pepper, red onion, thinly sliced, juice of 2 lemons, watercress, stemmed and well washed, cooked chick peas , fried until crispy

pocket breads (6 to 6 1/2 in .), nonfat refried beans, sliced grilled chicken breast or sliced grilled tender beef steak (see notes), chopped red onion, diced green chilies, shredded light or regular mexican blend cheese or shredded reduced-fat cheddar cheese, shredded cabbage, fresh cilantro leaves, tomato salsa, salt and pepper