250 grilled whole whiting Recipes

frozen white or whole-wheat bread dough, thawed to room temperature, olive oil, sliced green onions, all-purpose flour

oil, lemon juice, white wine vinegar, grated lemon peel, garlic cloves, crushed, pepper, chopped fresh basil or 1 tbsp dried basil, whole boneless skinless chicken breasts, halved

whole skinless chicken breasts, halved, honey, lemon juice, worcestershire sauce, brown mustard, white wine, basil, red pepper sauce

kielbasa cut into 4 pieces, whole-grain mustard, apple cider vinegar, extra virgin olive oil, white onion cut into 6 wedges, frozen potato -and-cheddar pierogies do not thaw, kosher salt, freshly ground pepper, parsley roughly chopped

ear sweet corn in husk, olive oil, uncooked whole wheat orzo pasta, fresh asparagus spears, trimmed, uncooked medium shrimp, peeled and deveined, caribbean jerk seasoning, sweet red pepper, chopped, white vinegar, water, lime juice, olive oil, salt, pepper

boneless, skinless chicken breasts, salt (preferably kosher), freshly ground black pepper, olive oil cooking spray, peaches (3 or 4 small), halved and pitted, whole-grain mustard, white balsamic vinegar, extra-virgin olive oil, baby arugula (10-oz package)

extra-virgin olive oil, chopped fresh mint, ground cumin, halloumi cheese ,* cut into 1/4-inch-thick slices, white or whole wheat mini pitas, ripe medium tomatoes, cored, halved , cut into 1/4-inch-thick slices, sea salt

white bread or 1 loaf whole wheat bread, unsliced, unsalted butter , for spreading softened, mango chutney (store-bought or home made), old cheddar cheese , premium-quality

fat-free evaporated milk, bittersweet chocolate, finely chopped, butter, softened, whole-wheat or white sandwich bread, bittersweet or semisweet chocolate chips, chopped toasted hazelnuts (optional)

white bread or 2 slices whole wheat bread, processed cheese, butter

whole milk yogurt (not low fat ), garlic cloves, minced, fresh ginger, minced, red pepper flakes, toasted cumin seed (heat whole cumin in a skillet over medium until aromatic 3 to 5 minutes), salt, black pepper, chunks zucchini (or summer squash), carrot, red onion, sweet pepper, potato (white or sweet ), sugar snap pea, corn on the cob

whole grain mustard, dijon mustard, garlic, finely chopped, white wine vinegar, low-sodium soy sauce, honey, chopped fresh rosemary leaves, spanish paprika, kosher salt, freshly ground black pepper, beef tenderloin

whole grain mustard, dijon mustard, garlic cloves, finely chopped, white wine vinegar, low sodium soy sauce, honey, chopped fresh rosemary leaf, spanish paprika, kosher salt, fresh ground black pepper, beef tenderloin, wooden skewers , soaked in cold water for 30 minutes

tomatoes (about 1 1/4 lb), garlic cloves, unpeeled, water, red wine vinegar, divided, crushed red pepper, ancho chiles, whole blanched almonds, french bread or other firm white bread, torn into small pieces, water, salt, olive oil, paprika, freshly ground black pepper, jumbo shrimp, peeled and deveined, chopped fresh parsley (optional)

extra-virgin olive oil, red wine vinegar, garlic, minced, sugar, salt, black pepper, italian frying peppers, halved and seeded, white eggplants , sliced lengthwise into 1/2-inch slices, whole porcini mushrooms, fennel bulb, quartered, asparagus, peeled and trimmed, head cauliflower, quartered, stalk broccoli, quartered

cooked white rice, freshly-squeezed lemon juice, olive oil, grated lemon zest, salt , to taste, fresh ground black pepper , to taste, whole trout (about 3/4 lb each), grape leaves (half an 8-oz jar)

unsalted butter, softened, shallots minced , soaked in 1 shot of jack daniels or other whiskey or bourbon, minced parsley, worcestershire sauce, dijon mustard, jack daniels or other whiskey, sea salt, white pepper to taste, cowboy steaks , bone-in rib eye steaks, or other favorite steak, about 1-inch thick, kosher salt, whole black peppercorns, coarsely ground, olive oil, chopped parsley , optional

lean ground sirloin or bison, olive oil, green beans, fresh or frozen, thawed, canned white beans, rinsed and drained, canned kidney beans, rinsed and drained, carrot, peeled and chopped, chopped green bell pepper, whole-grain hamburger buns, low-fat italian vinaigrette, romaine lettuce leaves, tomato slices