205557 grilled vegetable couscous fiery sauce Recipes

peeled beetroot , (or kumera/sweet potato, zucchini/courgette ribbons, pumpkin, carrot, cut veg into paper thin slices, also use herbs such as basil leaves (rinsed and dried ), vegetable oil for deep frying, dipping sauces of choice

frozen california-blend vegetables, process cheese (velveeta), cubed, milk

olive oil, yellow onion, chopped, garlic cloves, chopped, ground cumin, ground coriander, ground cinnamon, ground turmeric or 1/2 tsp saffron thread, cayenne, vegetable broth, sweet potato, peeled and cut into 1-inch chunks, carrots , cut into 1/2-inch slices, green beans, cut into 2-inch lengths, zucchini , halved lengthwise and cut into 2-inch pieces, cooked chickpeas, drained and rinsed (or 1 15.5 oz. can), diced tomatoes, drained, salt, frozen peas, thawed, quick-cooking couscous, raisins, minced parsley, harissa , sauce

vegetables, cooked, white sauce, breadcrumbs, butter or 2 tbsp margarine, flour, pepper, low-fat milk

water, peanut butter, cooking oil, white onion chopped, tomatoes peeled and chopped, tomato puree, green pepper, allspice, thyme, scotch bonnet pepper, paprika, vegetable stock cube crumbled, yellow plantains, peanut oil for frying, butter, carrots cut lengthwise then into thin sticks, green beans trimmed, white onion sliced, green onions to garnish

fresh tofu, vegetable oil, sesame oil, light soy sauce, scallion, chopped, red chili pepper, chopped, fresh cilantro, chopped, steamed jasmine rice, to serve

frozen mixed vegetables, all-purpose flour, nonfat milk, ground nutmeg, freshly grated parmesan cheese, worcestershire sauce

chunky natural-style peanut butter, soy sauce or 3 tbsp tamari, brown sugar, uncooked chinese noodles or 1 (8 oz) package angel hair pasta, water or 3/4 cup vegetable broth, carrot , cut into matchsticks, garlic cloves, minced, fresh shiitake mushrooms, sliced, snow pea pods, cut diagonally into 1-inch pieces, sliced scallion, crushed red pepper flakes

all-purpose flour, cornstarch, salt, club soda, chilled, vegetable oil, red pepper, cut into large chunks, handful green beans, trimmed, zucchini , sliced on a bias, soy sauce, for dipping

garlic clove, chopped, sweet onion, chopped, carrot, cubed, baby corn, chopped, sweet potatoes, cubed, butternut squash, cubed, shiitake mushrooms, sliced, firm tofu, diced, tomato sauce, tomato paste, soy sauce, cinnamon, basil leaves, ground, wheat bran, lentils, water, all-purpose flour, canola oil

garlic, chopped, onion, chopped, tomato sauce, petsai cabbage, chopped, cauliflower, chopped, cabbage, chopped, green beans, chopped, firm tofu, diced, sugar, water, canola oil, oregano leaves, ground, basil leaves, ground

whole duck, five-spice blackening powder, sugar, lemongrass tea, strained and cooled, vegetable oil, for grilling, salt, for seasoning, citrus sauce , recipe follows, couscous , recipe follows, baby spinach and mango slices

sliced almonds, olive oil, mixed cup-up vegetables (such as red onion, carrots, zucchini and cauliflower), ground cumin, ground coriander, dry white wine, golden raisins, canned vegetable broth, couscous and lentil mix or other blend

couscous ( mix with toasted pine nuts), margarine, eggs, frozen tuscan style vegetables, thawed or 1 (16 oz) package mixed vegetables, of your choice, frozen chopped spinach, thawed and squeezed dry, snipped fresh parsley , packed, ground nutmeg, lemon pepper seasoning

rice wine vinegar, fresh ginger, peeled and julienned, ancho chile powder, honey, vegetable oil, salt and freshly ground pepper, salmon fillets, olive oil, salt and pepper, banana leaf, cut into 4 rectangles, diced red pepper, chopped cilantro, red peppers, cut into 1-inch dice, yellow squash, cut into 1-inch dice, zucchini, cut into 1-inch dice, haricots verts , cut on the bias into 1-inch pieces, olive oil, salt and freshly ground pepper, vegetable stock, saffron, salt, couscous, coarsely chopped flat leaf parsley

nonstick vegetable oil spray, chopped peeled carrot, chopped peeled rutabaga, chopped peeled parsnip, water, curry powder, roasted red pepper from jar, drained, canned low-salt chicken broth, plain nonfat yogurt, sea scallops (about 12 oz), couscous , cooked according to package directions

boneless chuck roast, chopped fresh marjoram or 1/2 tsp dried marjoram, fresh basil or 1/4 tsp dried basil leaves, salt, garlic, crushed, apple cider, water, carrots, sliced, turnips, cubed, rutabagas, cubed (can just add 3 more turnips), onion, cubed, stalks celery, green bell pepper, cut in 1 inch pieces, parsley, kitchen bouquet browning sauce (or another browning and seasoning sauce), couscous

yellow onion, minced, green onions, minced, minced red bell pepper, garlic cloves, minced, scotch bonnet or habanero, seeded and minced, or 1 tbsp prepared pepper sauce, salt, chopped fresh thyme, water, white wine vinegar, fresh lime juice, vegetable oil, chopped fresh cilantro, vegetable oil, soy sauce, garlic, crushed, chopped celery, chopped yellow onion, parsley, finely chopped, green onions, minced, fresh thyme, finely chopped, lime juice, tomato paste, crushed red pepper, lump crabmeat , picked over for cartilage and shells, water, bread crumbs, salt, cleaned crab backs (shells), for stuffing (optional), or ramekins