63397 grilled tilapia spicy seafood soy Recipes

soy sauce, sugar, garlic cloves, minced (about a tbsp.), lime , juice of (2 tbsp or so), fresh ginger, minced, crushed red pepper flakes, tilapia fillet (or other thin mild fish)

olive oil, lime juice, soy sauce, chili powder, cumin, garlic, minced, tilapia fillets (about 6), salt and pepper, soft corn tortillas

squid, chicken breast (or pork or beef), shrimp, salt, cornstarch, oil, divided, asparagus, sectioned, mushroom, sliced, red bell pepper, sliced, water, divided, garlic cloves, sliced, dried chilies, sliced, green onion, white part only , in 2-inch long sections, sugar, vinegar, sesame oil, dry white wine, soy sauce, dark soy sauce, cornstarch, green onion, green part , cut in 2-inch long sections, rice, cooked

extra-virgin olive oil, lemon juice, minced fresh parsley, garlic, minced, dried basil, ground black pepper, salt, tilapia fillets, ripe mango, peeled, pitted and diced, red bell pepper, diced, minced red onion, chopped fresh cilantro, jalapeno pepper, seeded and minced, lime juice, lemon juice, salt and pepper to taste

rice noodles, shrimp, grapeseed oil, minced garlic, bell pepper, sliced, chili peppers, onion, lime juice, fish sauce, soy sauce, peanuts

tilapia fillets, olive oil, plus additional for brushing, grated orange zest, freshly squeezed orange juice, grated fresh ginger, hot sauce , to taste, salt, fresh ground black pepper

taco seasoning, garlic oil (or olive oil), boneless skinless tilapia fillets (about 4.25 oz. each), pineapple, red onion, serrano pepper (or jalapeno if you want less heat), fresh cilantro, salt, lime

tilapia fillet, garlic clove, salt, ground pepper, lemon slice, ice cube

ketchup, prepared mustard, oil, apple cider vinegar, garlic salt, worcestershire sauce, paprika, lemon juice, pepper, brown sugar, water, onion, finely chopped, peaches (fresh or canned ), tilapia fillets, lime, juiced

nonfat milk, quick-cooking polenta, salt, grated parmesan cheese, olive oil, smoked paprika, garlic powder, salt, fresh ground black pepper, tilapia fillets

kraft roasted red pepper italian parmesan dressing, tilapia fillet, parmesan cheese, grated, cooked rice, light mayonnaise, kraft roasted red pepper italian parmesan dressing, garlic cloves, chopped

mayonnaise, chopped sweet pickles, chopped red onion, freshly squeezed lemon juice, garlic powder, tilapia fillets, olive oil, for brushing, salt, freshly cracked black pepper, loaves french bread, beefsteak tomatoes , cut into 8 slices, leaves romaine lettuce

chili powder, mild, olive oil, tilapia fillets, israeli couscous, lemon juice, sugar, soy sauce, chopped scallions, chopped parsley, diced avocado

chopped garlic, chopped cilantro, fish sauce, low-sodium soy sauce, sugar, salt (optional), freshly ground pepper, canola or olive oil, tilapia, fish sauce, fresh lime juice, sugar, chopped garlic, chopped jalapeno, chopped cilantro

chopped fresh dill, extra-virgin olive oil, cayenne pepper, garlic, minced, low-fat greek yogurt, european cucumber, finely diced, juice of 1/2 lemon, kosher salt and freshly ground black pepper, two 8-oz tilapia fillets, kosher salt, freshly ground black pepper, olive oil, for grill

dry white wine, minced shallots, fresh tarragon sprigs, white wine vinegar, water, baby bok choy, trimmed , cut lengthwise in half through core, fine sea salt, egg yolks, chopped fresh tarragon, tilapia fillets, canola oil

aluminum foil, pure olive oil, petite potatoes (yellow, thinly sliced ), zucchini, sliced, cremini mushrooms, sliced, tilapia fillets, about 4 oz each, pesto sauce, grated parmesan cheese

tilapia fillets, spicy brown mustard, simply potatoes traditional mashed potatoes, sweet mango, finely chopped, sharp cheddar cheese, shredded