146180 grilled tilapia grits sauce Recipes

tilapia, grilled, spinach, sauteed, peppers, sauteed, onions, sauteed, tomato, sauteed

tilapia fillets, orange, sliced, plain yogurt, fresh coriander, chopped (cilantro), mayonnaise, olive oil, orange rind, orange juice, gingerroot, chopped, lime juice, salt and pepper

tilapia fillets, buns, butter or 2 tbsp margarine, softened, garlic powder, salt, lemon pepper, parsley, pepper, lemons, lemon juice, tomato, onion, lettuce

ground chipotle seasoning, ground cumin, salt, tilapia fillets, olive oil, grated lime rind, fresh lime juice, vegetable cooking spray, corn tortillas, sweet-and-spicy slaw (see recipe ), fruity black bean salsa (see recipe ), fresh lime wedges

tilapia, asparagus spears, trimmed, salt, ground black pepper, green onions, chopped, sauce, white wine, cornstarch, lemon juice, dried basil, ground black pepper

tilapia fillets, cornstarch, sunflower oil, scallions, sliced, garlic cloves, crushed, fresh ginger, finely chopped, soy sauce, brown sugar, lime, juiced, lime, chopped into wedges, to serve, red chili pepper , deseeded and sliced, cilantro leaves

tilapia fillets, butter, olive oil, salt, pepper, crabmeat (you can use the more expensive claw meat, but for this sauce i don tsp find it makes a difference), shrimp, peeled, tails removed, and chopped, heavy cream, white wine, lemon juice (buy 1 lemon and cut in half, use 1/2 for the zest and and the other half for a garnish), lemon zest, fresh parsley, fresh dill, all-purpose flour, salt, pepper, lemon slice (use the other half that wasn tsp used in the sauce), rice, cooked (use any kind of rice you want), scallions, fine chopped (white and green part ), lemon zest (from the lemon we used for the sauce)

tilapia fillet, rinsed and patted dry, reduced-fat mayonnaise (i use *miracle whip lite), parmesan cheese, ground coriander, dry tarragon, lemon juice, chopped green onion, tabasco sauce

tilapia, butter flavored cooking spray, margarine, melted, lemon juice, chopped fresh dill weed, lemon-pepper seasoning, cream cheese, lemon juice , or to taste, chopped fresh dill weed

tilapia fillets, tamarind paste, water, fresh ginger, grated, garlic, pressed, salt to taste, coarsely ground black pepper, ground coriander, ground turmeric, ground cumin, vegetable oil, lemon juice , or to taste

tilapia fillets or 1 lb other white fish fillet, heavy duty aluminum foil, sea salt (optional), black peppercorns (optional), savory herb butter

signature grilled tilapia fillets (4 fish fillets), panko breadcrumbs, red pepper flakes, ground ginger, garlic powder, olive oil, dry roasted peanuts, finely chopped, light lime vinaigrette, crushed red pepper flakes, cucumber, seeded , julienned, fresh cilantro stem, matchstick cut carrot (or julienned), sweet red pepper, seeded , julienned, red onion, chopped, bibb lettuce or 4 -6 boston lettuce leaves, washed, lime wedge, sweet red pepper

tilapia fillets (about 6 oz each), caramel , nut granola snacks (ground in a food processor is best), salt, garlic powder, fresh ground black pepper, buttermilk, hot sauce (such as tabasco), flour, oil, divided (for frying ), lemon wedge (to garnish )

tilapia filets, progresso white clam sauce, mushrooms, with liquid, capers, broccoli florets, whole wheat spaghetti

tilapia fillets, flour, salt and pepper, paprika, olive oil, butter, white wine, worcestershire sauce, hot sauce (to taste)

tilapia fillets (or other firm-fleshed whitefish), ground ginger, garlic cloves (finely chopped ), green onions (white and green parts, finely chopped ), fresh cilantro (finely chopped ), sesame oil, soy sauce, fish sauce, dark maple syrup, almonds (to garnish ) (optional), salt and pepper, banana leaves or 4 parchment paper

grits, heavy cream, garlic, chopped, unsalted butter, red bell pepper, chopped, yellow bell pepper, chopped, green bell pepper, chopped, red onion, chopped, tomato, cut into small cubes, beef stock, veal stock, tomato sauce, red wine, olive oil, flour, plus more for dusting, baby veal, pounded 1/16-inch thick

peeled and deveined shrimp ., garlic cloves diced, butter, water, milk, heavy cream, melted butter, salt, jack cheese, yellow grits, sauce, juice of 1 lemon, butter, melted, egg yolks, heavy cream