113442 grilled squid rice fry low Recipes

unsalted butter, divided, at room temperature, parboiled long-grain rice , such as uncle ben s, low sodium chicken broth or 3 1/2 cups broth, kosher salt, garlic clove, minced, shrimp, peeled and deveined, lemon juice (about 2 lemons), hot sauce, half-and-half, fresh ground black pepper

acorn squash, fresh ground pepper, freshly ground nutmeg, unsalted butter, at room temperature, wild rice, canned low sodium chicken broth, salt, plus extra, salt , to taste, olive oil, yellow onion, finely chopped, garlic clove, minced, celery rib, finely chopped, firm pears, peeled , halved lengthwise, cored, and cut into 1/2-inch dice, minced fresh sage, minced fresh thyme leaves, minced fresh parsley, chopped walnuts, toasted, dried sweetened cranberries

water, frozen peas, grain brown rice, garlic cloves, simulated chicken base, low sodium soy sauce, cumin, basil, celery ribs, pepper

low-fat milk, white rice, sugar, nutmeg, cinnamon, vanilla, butter

cooking oil, onion, chopped, garlic cloves, minced, chili powder, ground cumin, cayenne, bell peppers, cut into 3/4-inch squares, zucchini, cut into 3/4-inch dice, yellow squash, cut into 3/4-inch dice, salt, canned diced tomatoes with their juice (two 15-oz cans), drained and rinsed canned black beans (1 15-oz can), grain rice, canned low sodium chicken broth or 3 cups homemade stock, chopped cilantro (optional)

rice , medium grain, red onion, white onion (or yellow ), red pepper, olive oil, olive oil (optional), low sodium chicken broth, kosher salt (optional), fresh ground black pepper

uncooked short-grain white rice, water, low-fat milk, maple extract, white sugar, ground nutmeg, ground cinnamon, butter

canola oil, orzo pasta, grain rice, washed and dried, water, pre-boiled, chicken soup powder, garlic powder, black pepper, turmeric

vegetable oil, onion, garlic cloves, white rice, chicken stock cubes, canned spinach, water, white pepper, paprika, lemon juice, salt

vegetable oil, onions, chopped, carrots, diced, stalks celery, diced, jalapeno peppers, chopped, garlic cloves, minced, sweet green pepper, diced, parsley , choppd, chili powder, cumin, oregano, salt, red kidney beans, undrained, zucchini, diced, uncle ben s converted brand rice, grated low-fat cheese

uncooked brown rice, plain low-fat yogurt, salt, fresh ground black pepper, green chilies, drained and chopped, shredded reduced-fat monterey jack cheese or 1/4 cup colby blend cheese

unsalted butter, smoked sausage, finely diced, shrimp, peeled, deveined and chopped, bell pepper, chopped, water, dirty rice mix (low sodium ), shoe peg corn, undrained, cream of shrimp soup, green onion, sliced, mushrooms, undrained, kitchen bouquet , as desired for color, claw crabmeat , picked clean for shells, crawfish tail

rice, cooked, skim milk, sugar, fat-free evaporated milk, butter, raisins, vanilla, cinnamon

yellow cling peaches , sliced in light syrup, bananas, prepared rice pudding, low-fat peach yogurt, mint leaf (to garnish )

ahi tuna steaks, rice noodles, low sodium soy sauce, limes , juice and zest, minced garlic, honey, sesame oil, freshly chopped cilantro

onion, chopped, margarine, frozen chopped broccoli, cream of mushroom soup, instant brown rice, water, low-fat cheddar cheese, shredded, skim milk

olive oil, chopped yellow onions, poblano pepper, diced, red bell pepper, diced, minced garlic, grain white rice, canned low-sodium chicken or beef broth, peeled, seeded, and chopped ripe roma tomatoes, salt , or to taste, depending on the iness of the broth, southwest seasoning , recipe follows, smoker chips , such as mesquite or hickory, sliced green onions , optional, chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper, salt, dried oregano

low-sodium chicken broth, water, olive oil, chopped scallions, white and green parts, grain white rice, salt and freshly ground black pepper, toasted chopped walnuts