545 grilled sodium Recipes

  • Grilled Flank Steak
    flank steak, 1/2 inch thick (about 1 1/2 lb) and
    7 More
    flank steak, 1/2 inch thick (about 1 1/2 lb), garlic cloves, minced, safflower oil (or other veg oil), tomato juice (or v-8 juice), soy sauce (we use low sodium), brown sugar, pepper, vegetable oil
    30 min, 8 ingredients
  • Grilled Tuna Steaks
    fresh squeezed tangerine juice, low sodium soy sauce and
    9 More
    fresh squeezed tangerine juice, low sodium soy sauce, toasted sesame oil, fresh squeezed lemon juice, cayenne pepper, chopped fresh parsley, garlic clove, minced, fresh oregano, pepper, sea salt, tuna steaks
    52 min, 11 ingredients
  • Grilled Asian Salmon
    sesame oil, reduced sodium soy sauce, fresh ginger, minced and
    2 More
    sesame oil, reduced sodium soy sauce, fresh ginger, minced, rice wine vinegar, salmon fillets
    11 min, 5 ingredients
  • Grilled Asian Salmon
    lower-sodium soy sauce, light brown sugar and
    6 More
    lower-sodium soy sauce, light brown sugar, fresh lime juice, grated peeled fresh ginger, dark sesame oil, sriracha (hot chile sauce), salmon fillet, cut lengthwise and crosswise into 4 pieces
    8 ingredients
  • Grilled Bean Burgers
    onion, finely chopped, olive oil, garlic cloves, minced and
    13 More
    onion, finely chopped, olive oil, garlic cloves, minced, carrot, shredded, chili powder, ground cumin, pinto beans, rinsed and drained, black beans, rinsed and drained, quick-cooking oats, dijon mustard, reduced-sodium soy sauce, ketchup, pepper, whole wheat hamburger buns, split, lettuce leaves, salsa
    25 min, 16 ingredients
  • Grilled Teriyaki Tofu
    low-sodium tamari, sesame oil, honey, rice vinegar and
    4 More
    low-sodium tamari, sesame oil, honey, rice vinegar, grated fresh ginger, chopped garlic, olive oil flavored cooking spray, extra firm tofu, drained and patted dry , cut crosswise into 8 slices
    15 min, 8 ingredients
  • Grilled Sesame Salmon
    cucumbers, peeled , halved lengthwise, seeded, and thinly... and
    12 More
    cucumbers, peeled , halved lengthwise, seeded, and thinly sliced, salt , plus additional to taste, rice vinegar, divided, fresh lime juice, divided, reduced sodium soy sauce, tahini or 2 tbsp smooth natural-style peanut butter, toasted sesame oil, divided, toasted sesame oil, divided, garlic clove, chopped, fresh ginger, chopped, salmon fillets (about 5 oz each), red onion, very thinly sliced, baby arugula
    40 min, 13 ingredients
  • Grilled Baby Bok Choy
    heads baby bok choy , well cleaned between leaves root, c... and
    4 More
    heads baby bok choy , well cleaned between leaves root, cut in half length-wise, soy sauce (i used low-sodium), sriracha, toasted sesame oil, freshly ground black pepper
    15 min, 5 ingredients
  • Grilled Lemon Chicken
    reduced-sodium chicken broth or beer and
    6 More
    reduced-sodium chicken broth or beer, red chile flakes, divided, bone-in chicken thighs with skin (3 lbs. total ), olive oil, kosher salt, lemons , cut in half crosswise, chopped thyme leaves and thyme sprigs
    7 ingredients
  • Grilled Tuna Niçoise
    cubed red potato (about 1 1/4 lb), green beans, trimmed and
    14 More
    cubed red potato (about 1 1/4 lb), green beans, trimmed, tuna steak (about 3/4 inch thick ), vertically sliced red onion, chopped fresh parsley, chopped fresh or 1 tsp dried tarragon, fat-free , less-sodium chicken broth, white wine vinegar, extra-virgin olive oil, dijon mustard, salt, freshly ground black pepper, gourmet salad greens, tomatoes, halved, nicoise olives
    16 ingredients
  • Grilled Beef Teriyaki
    beef flank steak (1-1/2 lb), beef broth and
    6 More
    beef flank steak (1-1/2 lb), beef broth, unsweetened pineapple juice, reduced-sodium soy sauce, lemon juice, honey, ground ginger, onions , cut into 1/4-in. slices
    20 min, 8 ingredients
  • Grilled Sirloin Steak
    reduced-sodium soy sauce, brown sugar, olive oil and
    4 More
    reduced-sodium soy sauce, brown sugar, olive oil, garlic cloves, minced, ground cumin, ground coriander, beef top sirloin steak
    5 min, 7 ingredients
  • Grilled Leg of Lamb Grilled Leg of Lamb
    lean boneless leg of lamb, low-sodium soy sauce, water and
    6 More
    lean boneless leg of lamb, low-sodium soy sauce, water, dijon mustard, vegetable oil, dried rosemary, chopped garlic, ground ginger
    9 ingredients
  • Grilled Asian Salmon Grilled Asian Salmon
    salmon steaks, soy sauce, reduced-sodium, orange juice and
    4 More
    salmon steaks, soy sauce, reduced-sodium, orange juice, garlic, chopped, dijon mustard, tomato paste, whole lemon juice
    7 ingredients
  • Grilled Lime Chicken Grilled Lime Chicken
    dry white wine or low-sodium chicken broth and
    6 More
    dry white wine or low-sodium chicken broth, chopped fresh parsley, grated lime rind, fresh lime juice, freshly ground black pepper, skinless, boneless chicken breast halves
    7 ingredients
  • Grilled Beef Sandwich Grilled Beef Sandwich
    flank steak, low sodium soy sauce, sugar and
    16 More
    flank steak, low sodium soy sauce, sugar, garlic clove, minced, sriracha chili-garlic sauce, chopped fresh cilantro or 1 tbsp mint, lime , juice of, mayonnaise, sesame oil, cayenne pepper, vegetable oil, french rolls, split, sesame seeds, cucumber, sliced thin, red bell pepper, sliced thin, green onions, chopped, carrot, shredded, arugula or 3 cups baby spinach leaves or 3 cups lettuce, jalapeno, thinly sliced in rounds (optional)
    55 min, 19 ingredients
  • Grilled Lemon Chicken Grilled Lemon Chicken
    black pepper, boneless chicken breast halves and
    5 More
    black pepper, boneless chicken breast halves, shredded lemon peel (zest), snipped fresh lemon thyme, lemon juice, lemon, halved, reduced sodium chicken broth
    7 ingredients
  • Grilled Tuna Tostadas Grilled Tuna Tostadas
    starkist flavor fresh pouch check light or albacore tuna ... and
    8 More
    starkist flavor fresh pouch check light or albacore tuna need 7 oz total, del monte whole kernel golden sweet corn , no salt added drained, diced red bell peppers, sliced green onions, chili powder, ground cumin, hot sauce, whole low-salt corn tortillas, shredded low-fat, low-sodium cheddar cheese
    9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top