342 grilled sauce light Recipes

grilled chicken breasts, diced, mayonnaise (light is fine ), barbecue sauce (as mild or as hot as you like), blue cheese (reduced fat fine ) (optional), lettuce leaves, pita pockets or 2 sandwich buns

light soy sauce (usukuchi shoyu), sake, mirin, light miso, green onions, crushed and slivered, minced gingerroot, garlic clove, minced, boneless chicken thighs , skin intact, five-spice powder, toasted sesame seeds

light mayonnaise, dijon mustard, chopped dill pickle, fresh lemon juice, scallions, white and light green parts, finely chopped, tabasco sauce, paprika, chopped fresh parsley, shrimp, shelled and deveined, vegetable oil, salt

dark soy sauce, light soy sauce, rice wine, hoisin sauce, sesame oil, pork chop

light soy sauce, olive oil, worcestershire sauce, dry mustard, salt, parsley, thyme, oregano, ground pepper, crushed garlic, grated fresh ginger, honey, pineapple juice, tomatoes, japanese eggplants, mushrooms, onions, yellow peppers, cut in 1 inch squares, yellow squash, zucchini, pineapple chunks

light coconut milk, smooth peanut butter, soy sauce, fresh lime juice, dark brown sugar, garlic cloves, minced (2 1/2 tsp), ground coriander, pork tenderloin (about 2 lb total )

light soy sauce, dark brown sugar, green onions, chopped, garlic cloves, sliced, sherry wine (optional), fresh rosemary (optional but highly recommended. i used about 1-2 tbsp) (optional), pork tenderloin, pineapple preserves, apple jelly, prepared horseradish, grated fresh ginger

tri-tip roast, low sodium soy sauce, light olive oil, water, montreal brand steak seasoning (i use the low sodium kind ), garlic powder (optional)

light soy sauce, chinese rice wine, garlic, minced, minced fresh ginger root, tuna steaks (about 3/4 inch thick ), vegetable oil

light soy sauce, apple juice, brown sugar, grated ginger, minced garlic, boneless chicken breasts

marinade, stella artois beer, vegetable oil, chopped garlic, teriyaki sauce, light brown sugar, light soy sauce, cornstarch, cold water, sriracha to taste, celery chips, white sesame seeds

chilean sea bass fillet, plain nonfat yogurt, coconut extract, red curry paste, garlic, minced, lime , zest of, lime , juice of, chopped cilantro, minced lemongrass, thai red chili peppers, stemmed and minced, fish sauce, ponzu sauce (light soy sauce ok)

light soy sauce, sake, mirin, light miso, green onions, crushed and slivered, minced ginger root, garlic clove, minced, boned chicken thighs , skin intact, seven spice powder

chicken wings , with drumlets attached, oyster sauce, light soya sauce, garlic, minced (very fine ), ginger, minced (very fine ), white pepper, tabasco sauce (optional), bourbon (any kind ), honey

light soy sauce, sake, mirin, light miso (soy bean paste), green onions, crushed and silvered, gingerroot, minced, garlic cloves, minced, skinless chicken breasts

ketchup, rice vinegar or apple cider vinegar, pineapple puree (from grilled chinese sweet and sour pork kabobs), worcestershire sauce, light brown sugar, cornstarch

light beer, chili sauce, no-salt-added ketchup, hot sauce, peeled and deveined large fresh shrimp, nonfat mayonnaise, prepared horseradish, sweet red pepper , cut into 1-inch pieces, green pepper , cut into 1-inch pieces, pearl onions, vegetable cooking spray

chicken, cut into 8-10 pieces, limes, cut into wedges, stalks lemongrass, fresh ginger, peeled and thinly sliced, garlic cloves, roughly chopped, palm sugar, coconut milk, thai fish sauce, light soy sauce, shallots, roughly chopped