242664 grilled roma sauce cooking light Recipes

boneless skinless chicken breast halves (about 1 lb total ), toasted sesame oil, crushed red pepper flakes, sugar, peanut butter, soy sauce, cooking oil, garlic clove, minced, french rolls, split, radish sprouts, broccoli slaw mix ( ), chopped peanuts (optional)

boneless chicken breasts, egg, lightly beaten, italian seasoned breadcrumbs, butter or 2 tbsp margarine, spaghetti sauce, mozzarella cheese, shredded, parmesan cheese, grated

chopped onion, sliced mushrooms, reduced-fat cream cheese (about 1/3 cup), low fat cottage cheese, low-fat sour cream, grated parmesan cheese, eggs, frozen chopped spinach, thawed, drained, and squeezed dry, cooked lasagna noodles, low-fat chunky pasta sauce with mushrooms, shredded part-skim mozzarella cheese, grated parmesan cheese, shredded sharp cheddar cheese

all-purpose flour , or as needed, pizza crust yeast, sugar, salt, very warm water (120 degrees to 130 degrees f), oil, flour for rolling, oil for grilling, pizza sauce, other toppings as desired, shredded mozzarella cheese

onion, chopped, dry breadcrumbs, fresh parsley, chopped, worcestershire sauce, salt, dried oregano, fresh ground black pepper, ground turkey breast, egg white, ketchup, divided, hot pepper sauce (i used garlic tabasco)

onion, sliced, salt, pepper, no-salt-added tomato sauce (or regular), italian salad dressing mix

elbow macaroni, uncooked, flour, salt, black pepper, nonfat milk, reduced-fat cream cheese, softened, dijon mustard, worcestershire sauce, garlic, minced, reduced-fat cheddar cheese, shredded

olive oil, lime rind, grated, lime juice, worcestershire sauce, ground cumin, salt, dried oregano, fresh coarse ground black pepper, garlic cloves, minced, low sodium beef broth, flank steak, red bell pepper, each cut into wedges, green bell pepper, each cut into wedges, sweet onion, cut into wedges, fat free tortillas, salsa, chopped fresh cilantro

tamarind paste, water (boiling ), fish sauce, rice vinegar, granulated sugar, cayenne pepper, peanut oil or 4 tbsp vegetable oil, dried rice noodles, about 1/8 inch wide (the width of linguine), eggs, table salt, shrimp, peeled and deveined, if desired (31/35 count ), garlic cloves, minced, shallot, minced, dried shrimp, chopped fine (optional), thai salted preserved radish (optional), unsalted dry roasted peanuts, chopped, bean sprouts (6 oz), scallions, green parts only , sliced thin on sharp bias, fresh cilantro leaves (optional), lime wedge

red capsicum, green beans, chopped, beef , strips, dried ginger, hoisin sauce, soy sauce, cooked rice (0.25 cup raw rice is 0.75 cup )

baby bok choy, carrot , julienne, chicken breasts, cut into 2 pieces, ground ginger, chili flakes, hoisin sauce, soy sauce, cooked rice (0.25 cup raw = 0.75 cup cooked rice), cauliflower floret, steamed, carrot, steamed, broccoli, steamed

beef , strips, onion, dried ginger, bok choy, broccoli, snow peas, soy sauce, sweet chili sauce, cooked rice (0.25 cup raw rice makes 0.75 cup )

firm avocado, halved pitted, skin on for grilling, onion, quartered, tomatillos, husked cored and halved, garlic cloves, peeled, jalapeno, stemmed seeded and quartered, poblano chile, stemmed, seeded and quartered, cilantro leaf, water, lime juice

green onion, chopped, low sodium soy sauce, sesame seeds, dark sesame oil, dry sherry, sugar, black pepper, freshly ground, fresh ginger, ground, garlic, minced, ground red pepper, ground sirloin, green cabbage, thinly sliced, all-purpose flour, baking powder, salt, water, honey, canola oil, water, egg white, lightly beaten, sesame seeds

barbecue sauce, fresh lemon juice, prepared mustard, celery seeds, hot sauce, garlic cloves, minced, flank steak, trimmed

two 1-lb blocks of firm tofu, garlic cloves, minced, honey, peanut oil plus more for grilling, soy sauce, black bean chili paste, watercress , tough stems removed (about 3 loosely packed cups), miso-carrot dressing

low-sodium soy sauce, bottled minced fresh ginger, bottled minced garlic, canola oil, pork tenderloin, trimmed and cut crosswise into 12 (3/4-inch-thick) slices, bottled salsa, seedless raspberry preserves, chopped fresh cilantro

shrimp, peeled and deveined, hot sauce, chili powder, ground cumin, salt, tortilla