Grill Your Sauces on a Stick-Creamy Green Chile Avocado Sauce Recipe
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Directions:
- Brush the kebabs with oil and grill over high heat, turning occasionally, until the veggies are charred in spots. About 15 minutes.
- Remove from skewers and transfer to a blender. Add the three extra ingredients.
- Puree until smooth, season with salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.24 Kcal (210 kJ) | ||
| Calories from fat | 34.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 6% | |
|---|---|---|---|
| Sodium | 2.96mg | 0% | |
| Potassium | 174.88mg | 4% | |
| Total Carbs | 4.5g | 2% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 0.79g | 2% | |
| Vitamin C | 8mg | 13% | |
| Iron | 0.4mg | 2% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 87.55 Kcal (367 kJ) | ||
| Calories from fat | 60.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 6% | |
|---|---|---|---|
| Sodium | 5.15mg | 0% | |
| Potassium | 304.76mg | 4% | |
| Total Carbs | 7.85g | 2% | |
| Sugars | 1.93g | 4% | |
| Dietary Fiber | 3.84g | 9% | |
| Protein | 1.38g | 2% | |
| Vitamin C | 13.9mg | 13% | |
| Iron | 0.7mg | 2% | |
| Calcium | 17.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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