111090 grilled oriental wild rice fat Recipes
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water, water, wild rice, grain rice and13 Morewater, water, wild rice, grain rice, pecans, grilled, chopped, fresh parsley, chopped, dried apricot, chopped, dried cranberries, olive oil, olive oil, french shallots, finely chopped, orange juice, balsamic vinegar, dijon mustard, garlic cloves, finely chopped, salt, fresh black pepper45 min, 17 ingredients
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cubed turkey, white wine and8 Morecubed turkey, white wine, light sour cream or 1/2 cup fat free sour cream, curry powder, black pepper, any other spices , you would like to add, low-fat cream of mushroom soup, onion, diced, celery, chopped, wild rice (i like uncle ben s made without the butter)1 hour 5 min, 10 ingredients
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fat-free , less-sodium chicken broth, uncooked wild rice and20 Morefat-free , less-sodium chicken broth, uncooked wild rice, margarine or butter, chopped onion, chopped celery, chopped fennel bulb, chopped dried apricots, dried thyme, salt, paprika, black pepper, cornish hens, orange juice, apricot preserves, minced shallots, orange juice, fat-free , less-sodium chicken broth, lemon juice, madeira, cornstarch, fennel fronds (optional)22 ingredients
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cubed cooked chicken breast, cooked wild rice and10 Morecubed cooked chicken breast, cooked wild rice, sliced water chestnuts, drained, sliced green onions, reduced-fat mayonnaise, fat-free milk, lemon juice, salt, dried tarragon, pepper, halved seedless red grapes, salted cashew halves10 min, 12 ingredients
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more) canned vegetable broth, extra-virgin olive oil and9 Moremore) canned vegetable broth, extra-virgin olive oil, chopped onion, garlic cloves, minced, short-grain brown rice, wild rice, dry white wine, coarsely grated low-fat mozzarella cheese, plain dry breadcrumbs, grated parmesan cheese, roasted vegetable rag11 ingredients
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chopped celery, chopped onion, uncooked wild rice and9 Morechopped celery, chopped onion, uncooked wild rice, garlic cloves, minced, reduced-sodium fat-free chicken broth, chopped fresh sage, uncooked long grain brown rice, dried sweet cherries, chopped dried apricot, chopped pecans, toasted, salt, fresh ground black pepper16 min, 13 ingredients
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cooked white rice, cooked wild rice, cooked turkey breast and7 Morecooked white rice, cooked wild rice, cooked turkey breast, shredded lowfat mozzarella cheese, fat-free evaporated milk, chopped red bell pepper, chopped green bell pepper, eggs, slightly beaten, black pepper, fresh parsley, chopped1 hour 10 min, 10 ingredients
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chopped celery, chopped onion, uncooked wild rice and9 Morechopped celery, chopped onion, uncooked wild rice, garlic cloves, minced, fat-free , less-sodium chicken broth, chopped fresh sage, uncooked long-grain brown rice, dried sweet cherries, chopped dried apricots, chopped pecans, toasted, salt, freshly ground black pepper13 ingredients
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butter, divided, sliced leek (about 1 large) and12 Morebutter, divided, sliced leek (about 1 large), chopped fresh thyme, kosher salt, divided, water, fat-free , lower-sodium chicken broth, uncooked wild rice, uncooked long-grain brown rice, chopped peeled turnip, chopped celery, chopped carrot, chopped pecans, toasted, chopped dried sweet cherries, green onions, thinly sliced14 ingredients
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Grilled Chicken and Vegetables with Wild Ricebalsamic vinegar, olive oil, honey and12 Morebalsamic vinegar, olive oil, honey, chopped fresh oregano or 1 1/2 tbsp dried, chopped fresh sage or 1 1/2 tbsp dried, ground allspice, ground cumin, skinless boneless chicken breast halves, wild rice , cooked according to package directions, red onions, cut into 3/4-inch-thick rounds, zucchini, trimmed , cut lengthwise into thirds, japanese eggplants, trimmed , cut lengthwise into thirds, red bell peppers, seeded , cut into 1-inch-wide strips, chopped fresh oregano, chopped fresh sage15 ingredients
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Grilled Mahi Mahi W/Wild Rice and Creamy Red Wine Sauceolive oil, fresh lime juice, garlic salt (or to taste) and8 Moreolive oil, fresh lime juice, garlic salt (or to taste), black pepper (or to taste), mahi mahi fillets, cream of celery soup, cream of mushroom soup, red wine, garlic powder, soy sauce, cooked wild rice1 hour 10 min, 11 ingredients
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Crunchy Chicken or Turkey Wild Rice Saladwild rice (1 small package), water and9 Morewild rice (1 small package), water, cooked chicken or 2 cups turkey, grapes, halved, water chestnuts, celery, fat free sour cream, reduced-fat mayonnaise, salt, curry powder, black pepper (to taste)16 min, 11 ingredients
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Cream of Wild Rice and Potato Soupfat-free lean ground beef, butter-flavored cooking spray and8 Morefat-free lean ground beef, butter-flavored cooking spray, chopped onion, shredded carrot, frozen hash brown potatoes, condensed cream of potato soup, condensed 98% fat-free cream of chicken soup, nonfat beef broth, half & half light cream, cooked wild rice40 min, 10 ingredients
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Wild Rice and Mushrooms (Lower Fat/Calorie)uncle ben's long grain and wild rice blend and6 Moreuncle ben s long grain and wild rice blend, white rice (brown rice works well also), sausage (pork or turkey, mild or hot), onion (diced ), olive oil, sliced mushrooms (canned or fresh , it doesn tsp matter-if using fresh, saute with the onions from the beginning), salt and pepper (to taste)45 min, 7 ingredients
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Grilled Walleye Pike & Jumbo Prawns in Saffron Fennel Broth with Fried Greens & Minnesota Wild Riceprawns, shelled and de-veined and15 Moreprawns, shelled and de-veined, walleye pike fillets, skinless, olive oil, old bay seasoning , to taste, bamboo skewers soaked in water for 1/2 hour, oil, for deep-frying, mesclun salad mix, very dry, salt and pepper, to taste, cooked wild rice, warm, minced chives , tarragon, parsley and chervil, leek , julienned, fennel, cored , julienned, white wine, seafood stock , or 2 1/2 cups clam broth and 2 1/2 cups chicken broth, saffron, carrot, very finely diced1 hour 10 min, 16 ingredients
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Wild Rice and Oyster Casserole (Paula Deen)beef broth, water and11 Morebeef broth, water, grain wild rice (recommended : raw mahatma long-grain and wild rice with seasoning), butter, divided, hot sauce, plus more, to taste (recommended : texas pete), oysters, very well drained, salt and freshly ground black pepper, cream of mushroom soup, half-and-half, onion powder, garlic salt, minced fresh parsley leaves, red pepper flakes , for garnishing1 hour 25 min, 13 ingredients
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Wild Rice-Squash Risottowater, uncooked wild rice and10 Morewater, uncooked wild rice, diced peeled acorn squash or butternut squash, poblano chiles (about 1/4 lb), fat-free , less-sodium chicken broth, cooked arborio rice, grated fresh romano cheese, butter or stick margarine, dried thyme, salt, black pepper12 ingredients
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