140243 grilled oriental squid wild rice fry low fat Recipes

assorted fresh mushrooms, sliced, onion, chopped, carrots, diced, stalks celery, diced, garlic cloves, minced, olive oil, dried thyme, flour, bay leaf, wild rice, brown rice, vegetable stock, salt, pepper, balsamic vinegar

bacon , cut into 1/2 inch pieces, turkey breast tenderloin , cut into 3/4 inch pieces, chopped onion, sliced carrot, sliced celery, chicken broth, condensed cream of chicken soup, dried marjoram, pepper, uncooked wild rice, rinsed and drained

butter, onions (about 2 3/4 lb), halved, thinly sliced, assorted wild mushrooms (such as crimini and stemmed shiitake), sliced, chopped fresh thyme, canned low-salt chicken broth, chopped fresh sage, wild rice (about 1 8-oz package), grain white rice, coarsely chopped dried pears (about 7 oz; optional), chopped fresh italian parsley

sized portobello caps, olive oil, salt and pepper, wild rice pilaf , recipe follows, piquillo pepper vinaigrette , recipe follows, sliced almonds, toasted, wild rice, chicken stock , plus 1/2 cup, water, salt, olive oil, spanish onion, finely chopped, garlic, finely chopped, dry white wine, chopped fresh thyme leaves, chopped fresh rosemary leaves, freshly ground black pepper, chopped fresh flat-leaf parsley, piquillo peppers, chopped, red onion, coarsely chopped, roasted garlic, peeled, aged sherry vinegar, honey, dijon mustard, salt and freshly ground black pepper, canola oil

grain white rice, wild rice, rinsed and drained, fat-skimmed low-sodium chicken broth, chinese rice wine or sake, salt, hot chili flakes, grated fresh ginger, minced garlic (optional), cake (8 oz.) baked tofu, shredded or diced (see notes), green onions, rinsed and thinly sliced, chopped fresh cilantro, fried shallots

butter, onions, chopped, garlic clove, minced, canned low-salt chicken broth, wild rice (about 13 oz), grain brown rice, dried cranberries, chopped fresh parsley, chopped fresh thyme, hazelnuts, toasted, husked, coarsely chopped, chopped green onions

olive oil, ground cumin, onion, chopped (about 2 1/2 cups), garlic cloves, minced, tomato paste, chopped fresh thyme, freshly ground black pepper, coarse kosher salt, dried mint, wild rice, low-salt chicken broth, grain white rice, fresh lemon juice, minced fresh italian parsley, pine nuts, toasted

whole wheat flour, all-purpose flour, active dry yeast, salt, water, nonfat milk, butter, cubed, honey, cooked wild rice

low-fat plain yogurt, dried mint (divided ), lemon rind, grated, grape leaves, drained, extra virgin olive oil, onion, finely chopped, garlic cloves, peeled and minced, fresh lemon juice, divided, cooked long grain and wild rice blend, pine nuts, toasted, salt substitute, ground lamb, chickpeas, rinsed and drained

boil-in-bag long-grain and wild rice mix, condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted, dry white wine or low-sodium chicken broth, sliced mushrooms, sliced green onions, chopped cooked chicken breast, chopped fresh parsley, salt, diced pimiento, drained

water, divided, uncooked wild rice, oats, sugar, dry yeast (about 4 1/2 tsp), warm water (100o to 110o), warm 1% low-fat milk (100o to 110o), sugar, molasses, salt, all-purpose flour, divided

sized portobello caps, olive oil, salt and pepper, wild rice pilaf , recipe follows, piquillo pepper vinaigrette , recipe follows, sliced almonds, toasted, wild rice, chicken stock , plus 1/2 cup, water, salt, olive oil, spanish onion, finely chopped, garlic, finely chopped, dry white wine, chopped fresh thyme leaves, chopped fresh rosemary leaves, freshly ground black pepper, chopped fresh flat-leaf parsley, piquillo peppers, chopped, red onion, coarsely chopped, roasted garlic, peeled, aged sherry vinegar, honey, dijon mustard, salt and freshly ground black pepper, canola oil

condensed cream of mushroom soup, chopped cooked chicken, sliced fresh mushrooms, chopped onion, coarsely chopped carrot, sliced celery, grain and wild rice blend (i use uncle ben s), ground black pepper (or to taste), low sodium chicken broth, water

rice-a-roni , long grain and wild rice original, carrots, diced, chicken, cooked and diced, frozen peas, frozen corn, fat-free cream of chicken soup, fat free condensed cream of celery soup, cheddar cheese soup, minced garlic, dried onion, water, salt and pepper

all-purpose flour, whole-wheat flour, sugar, baking powder, baking soda, ground cinnamon, kosher salt, buttermilk, eggs, vegetable oil, cooked wild rice (rice should be overcooked) drained well, melted butter , for the waffle maker, buttermilk, kosher salt, chile de arbol powder , or 2 tbsp hot sauce, chickens (3 to 4 lb each), cut into 8 pieces, all-purpose flour, garlic powder, onion powder, sweet paprika, cayenne, freshly ground black pepper, peanut oil, for deep-frying, unsalted butter, slightly softened, pink peppercorns, clover honey, salt and pepper, pure maple syrup, prepared horseradish, drained, dijon mustard

balsamic vinegar, olive oil, honey, chopped fresh oregano or 1 1/2 tbsp dried, chopped fresh sage or 1 1/2 tbsp dried, ground allspice, ground cumin, skinless boneless chicken breast halves, wild rice , cooked according to package directions, red onions, cut into 3/4-inch-thick rounds, zucchini, trimmed , cut lengthwise into thirds, japanese eggplants, trimmed , cut lengthwise into thirds, red bell peppers, seeded , cut into 1-inch-wide strips, chopped fresh oregano, chopped fresh sage

butter, pearl onions , blanched in boiling water 1 minute, peeled, canned low-salt chicken broth, chopped fresh thyme, wild rice (about 6 1/2 oz), grain white rice, dried apricots, coarsely chopped, dried tart cherries, raisins, pecans, toasted, chopped

olive oil, fresh lime juice, garlic salt (or to taste), black pepper (or to taste), mahi mahi fillets, cream of celery soup, cream of mushroom soup, red wine, garlic powder, soy sauce, cooked wild rice